Simply HIIT: Tabata Timer
Interval workouts on a 70s TV
About
This interval timer features a unique 1970s console TV design. Customize work, rest, and rounds, or use presets. It offers audio cues, background operation, and music integration.
What's New in Simply HIIT
1.1.0
November 11, 2026
• The beeps keep coming with the screen locked or another app in front. • The Lock Screen shows the phase, the round and the countdown while a workout runs. • Plug in Apple Music on the Setup page and pick one of your playlists. PLAY starts it with your workout, and the tuner shows the song with play, pause and skip. • Work and rest run to 10 minutes.
MoreSubscriptions & In-App Purchases
$1.99
Ad-free
Removes the banner ad
Developer apps
FAQ
What is Simply HIIT?
Simply HIIT is an interval and Tabata timer designed with a 1970s console TV aesthetic. It allows users to customize workout parameters like work duration, rest duration, and the number of rounds.
Can Simply HIIT run in the background?
Yes, Simply HIIT can continue its countdown with the screen locked or when another app is in front. The Lock Screen also displays the current phase, round, and countdown.
Does Simply HIIT have ads?
Yes, Simply HIIT contains advertisements displayed below the console. Users can remove these ads permanently with a one-time in-app purchase of $1.99.
How can I customize workouts in Simply HIIT?
You can adjust work duration from 5 seconds to 10 minutes, rest from none to 10 minutes, and set 1 to 50 rounds. Warm-up and cool-down periods of up to 2 minutes each can also be added or omitted.
Does Simply HIIT integrate with music apps?
Yes, Simply HIIT can integrate with Apple Music. You can select a playlist to play automatically when your workout starts, and the app displays song information with playback controls.
Is Simply HIIT accessible for users with disabilities?
Simply HIIT is designed with accessibility in mind. VoiceOver reads all interface elements, and knob adjustments can be made with a swipe. Reduce Motion can also be enabled to minimize animations.
What are the preset routines in Simply HIIT?
Simply HIIT comes with five preset keys that offer classic Tabata (20/10 x8), 30/30 x10, 40/20 x8, 45/15 x12, and 50/10 x10 routines.
How often is Simply HIIT updated?
The latest version of Simply HIIT was released on 2026-11-11, indicating recent updates. The app is generally updated to ensure reliability and introduce improvements.