Best Hiit Workout Timer Apps

4.8😊(86K ratings)

FreeIn-App Purchases

Interval Timer □ HIIT Timer screenshot 1

Interval Timer □ HIIT Timer screenshot 2

Interval Timer □ HIIT Timer screenshot 3

Interval Timer □ HIIT Timer screenshot 4

Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

🚀 Simple and easy to use
👍 Customizable settings
🚀 Intuitive interface
🚀 Effective for HIIT workouts
👍 Helpful voice prompts
👍 Plays well with music apps

Room to Improve

🔒 Requires subscription after limited free use
🐛 Music volume issues with voice prompts
🐛 Inconsistent behavior when switching apps
🐛 Lack of final workout notification

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training

Strong Contender

4.7😊(24K ratings)

FreeIn-App Purchases

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

🚀 Great workout app
👍 Customizable and user-friendly
🔒 Reliable and stable
💡 Versatile for various workouts
👍 Easy to create and edit timers
🚀 Helpful voice prompts and alerts
👍 Integrates well with music
👍 Saves and organizes workouts

Room to Improve

🐛 Occasional audio issues
🔍 Limited Apple Watch integration
💰 Paid version required for full functionality
🕰️ Time-consuming to set up complex workouts

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness

Worth Considering

Timer Plus - Workouts Timer

4.5😊(19K ratings)

FreeAdsIn-App Purchases

Interval Timer - Tabata Timer screenshot 1

Interval Timer - Tabata Timer screenshot 2

Interval Timer - Tabata Timer screenshot 3

Interval Timer - Tabata Timer screenshot 4

Interval Timer - Tabata Timer screenshot 5

Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

🚀 Free version works well
👍 Customizable intervals and timers
👍 Flexible for different workouts
👍 Easy to use and set up
👍 Provides visual and audio cues
👍 Saves workout routines

Room to Improve

🐛 Timer issues (stops, loses time)
🔋 Drains battery when used
💰 Expensive subscription model
📢 Intrusive ads
🔒 Incompatible with other apps

More Hiit Workout Timer apps to explore

Fitness Training at Home, Gym

Customizable rounds and cyclesInterval stopwatchBackground timer operation

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

Tabata Timer and HIIT Timer

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ad-supported

Tabata Stopwatch Pro (TSP)

Automated exercise and rest intervalsCustomizable workout presetsVoice and beep guidance

This interval training app automates your exercise, rest, and cooldown periods for various workouts like Tabata, HIIT, and sprints. It offers customizable intervals, voice guidance, and music integration to enhance focus and workout efficiency. Track your progress with Apple Health integration.

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PushPress Workout Timer

Best WOD & HIIT interval timer

AMRAP, Count Up, Count Down, EMOM, Tabata timersRecords active energy burned to Apple HealthMotivational countdowns from fitness personalities

This app provides a versatile interval timer for high-intensity workouts like AMRAP, EMOM, and Tabata. It features a clean, easy-to-read display and integrates with Apple Health to record workout data. Users can also access motivational countdowns from famous fitness personalities.

Tabata, HIIT, Circuit Training

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free

Interval ▪ HIIT ▪ Timer

One-tap workout startFully customizable intervalsVoice assistant announcements

This app provides a highly customizable interval timer for various workout types like HIIT and Tabata. It features voice announcements, music integration, and a clean interface to keep users focused and motivated during their training sessions.

24 Hour Fitness,Tabata,Cardio

(1)

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HIIT • Workouts & Timer

Short, high-intensity workoutsCustomizable timer templatesStep-by-step instructions

This app offers short, high-intensity interval training (HIIT) workouts that can be done anywhere with no equipment. It provides scientifically proven exercises, custom timer templates, and progress tracking to help users achieve fitness results quickly.

Workout Timer: Interval & HIIT

(31K)

freemium

Tabata Timer for HIIT

Round: HIIT Workout Timer

Tabata Interval & Gym Timer

Customizable interval routinesHIIT, Tabata, and circuit training supportApple Watch control

This interval timer is designed for high-intensity interval training (HIIT), Tabata, and circuit workouts. It allows users to create custom routines with multiple exercises and track their progress. The app offers haptic alerts and can be controlled from an Apple Watch.

Intervals Pro: HIIT Timer

(1)

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Running & Fitness Workouts

Highly customizable intervals (time/distance)Spoken interval names and promptsStandalone Apple Watch workouts

Create and follow custom interval training routines for various fitness activities. This app offers extensive customization for intervals, alerts, and goals, with seamless integration for Apple Watch and Apple Health.

free with in-app purchases

(14K)

Interval Timer: HIIT & Gym

Rounds, Tabata & Circuits

Gym Timer: Workout Interval

HIIT, Strength & Cardio Timer

Pulsor HIIT Timer for Workout

Smart Fitness Interval Builder

BlackPulse: HIIT Workout Timer

HIIT, HYROX, Tabata & Boxing

workout timer: HIIT assistant

Simple Interval Timer: Flexy

Workout Timer - HIIT & Tabata

Chime - Interval Workout Timer

Tabata, EMOM, AMRAP, HIIT

Workout Timer: HIIT Coach

Interval Timer for HIIT

Customizable interval timersProgress tracking and detailed statsSmart workout reminders

This interval timer app helps you achieve fitness goals with precision timing and detailed stats. Customize timers for any workout, track progress, and receive smart reminders to stay consistent. Upgrade for advanced features like unlimited timers and scheduling.