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Best 30 Second Timer Apps

250+ iOS apps curated and reviewed

4.7 avg rating
18 free apps
Updated November 2026

Whether you're new to 30 second timer or looking for an upgrade, our curated collection of 250+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top 30 Second Timer Apps (November 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesNov 2026
2Simple Interval TimerSimple Interval TimerFree4.9★ (5.7K)YesYesNov 2026
3Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (88K)NoYesNov 2026
4Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (62K)YesYesNov 2026
530 Second Timer 230 Second Timer 2$0.99—NoNoOct 2026
6Big TimerBig TimerFree——NoOct 2026
7Fake TimerFake TimerFree—NoYesOct 2026
8Daily Interval TimerDaily Interval TimerFree——NoJul 2026

Top Picks for 30 Second Timer

Interval Timer - Tabata Timer#1

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Editor's Choice
💪 Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up
  • 👍 Provides visual and audio cues
  • 👍 Saves workout routines

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model
  • 📢 Intrusive ads
  • 🔒 Incompatible with other apps
Simple Interval Timer#2

Simple Interval Timer by 0FF

Strong Contender
⚽ Sports
4.9😊(5.7K ratings)
FreeAdsIn-App Purchases
Simple Interval Timer screenshot 1
Simple Interval Timer screenshot 2
Simple Interval Timer screenshot 3
Simple Interval Timer screenshot 4
Simple Interval Timer screenshot 5
Simple Interval Timer screenshot 6

This app provides a straightforward interval timer for various training types like running, cycling, and HIIT. Customize sets, action, and break durations for a personalized workout experience. It runs in the background and saves recent configurations.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Efficient and straightforward
  • 💰 Actually free, no paywall
  • 🔊 Unobtrusive audio cues
  • 🎶 Works well with music playback

Room to Improve

  • 🐛 Occasional bugs and crashes
  • ⚙️ Limited customization options
  • 🔋 Compatibility issues with newer iOS versions
  • 🔍 Difficulty deleting/managing saved configurations
Interval Timer □ HIIT Timer#3

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Worth Considering
💪 Health & Fitness
4.8😊(88K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Easily set up custom workout intervals with a simple drag-and-tap interface. This app provides audio cues and detailed history to track your fitness progress, even while listening to music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts
  • 👍 Helpful voice prompts
  • 👍 Plays well with music apps

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
  • 🐛 Lack of final workout notification

More 30 Second Timer apps to explore

FAQ about 30 Second Timer

What are the best 30 second timer apps for iPhone?
Interval Timer - Tabata Timer tops our 30 second timer apps ranking as of November 2026, with a 4.5-star average from 19K App Store ratings, and it's free to download.
Yes — 18 of the top 30 second timer apps we rank are free to download, including Interval Timer - Tabata Timer and Simple Interval Timer.
Interval Timer - Tabata Timer shows ads and offers in-app purchases, according to its App Store listing as of November 2026.
We track 250+ 30 second timer apps on the iOS App Store as of November 2026, ranked by rating, recency, and analysis of real user reviews.

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