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Best Training Timer Workout Apps

248+ iOS apps curated and reviewed

4.2 avg rating
20 free apps
Updated October 2026

Looking for free training timer workout apps? 20 of our 248+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top Training Timer Workout Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (61K)YesYesOct 2026
2Seconds Interval TimerSeconds Interval TimerFree4.7★ (24K)NoYesOct 2026
3Training Timer WorkoutTraining Timer WorkoutFree—NoNoMay 2026
4Training Timer - Workout TimerTraining Timer - Workout TimerFree—YesNoMay 2026
5Workout Set TimerWorkout Set TimerFree4.0★ (1)NoNoOct 2026
6Shift - Interval Timer WorkoutShift - Interval Timer WorkoutFree——NoAug 2026
7Gym Timer: Workout & Get ReadyGym Timer: Workout & Get ReadyFree—NoYesOct 2026
8Roundly - Interval TimerRoundly - Interval TimerFree—NoNoMay 2026

Top Picks for Training Timer Workout

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(61K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface
  • 👍 Helpful for physical therapy and workouts
  • 👍 Versatile for various exercises
  • 👍 Saves multiple timers
  • 👍 Excellent interval timer

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
  • 🐛 Inability to skip rounds
Seconds Interval Timer#2

Seconds Interval Timer by Runloop Ltd

Tabata, HIIT, Circuit Training
Strong Contender
💪 Health & Fitness
4.7😊(24K ratings)
FreeIn-App Purchases
Seconds Interval Timer screenshot 1
Seconds Interval Timer screenshot 2
Seconds Interval Timer screenshot 3
Seconds Interval Timer screenshot 4
Seconds Interval Timer screenshot 5
Seconds Interval Timer screenshot 6

This app provides a versatile interval timer for various workout types like Tabata, HIIT, and circuit training. It features a clear, full-screen display, customizable alerts, and background operation. Users can also utilize a stopwatch and countdown timer, with integration for Apple Health.

What We Love

  • 🚀 Great workout app
  • 👍 Customizable and user-friendly
  • 🔒 Reliable and stable
  • 💡 Versatile for various workouts
  • 👍 Easy to create and edit timers
  • 🚀 Helpful voice prompts and alerts
  • 👍 Integrates well with music
  • 👍 Saves and organizes workouts

Room to Improve

  • 🐛 Occasional audio issues
  • 🔍 Limited Apple Watch integration
  • 💰 Paid version required for full functionality
  • 🕰️ Time-consuming to set up complex workouts

More Training Timer Workout apps to explore

FAQ about Training Timer Workout

What are the best training timer workout apps for iPhone?
Timer Plus - Workouts Timer tops our training timer workout apps ranking as of October 2026, with a 4.8-star average from 61K App Store ratings, and it's free to download.
Yes — 20 of the top training timer workout apps we rank are free to download, including Timer Plus - Workouts Timer and Seconds Interval Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 248+ training timer workout apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.

Related searches

training timer - workout timer