Best Sports Timer Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated August 2026

If you already know Timer Plus, this is the deeper bench. 250+ sports timer apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.

Compare top Sports Timer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Timer Plus - Workouts TimerTimer Plus - Workouts TimerFree4.8★ (59K)YesYesAug 2026
2Interval Timer □ HIIT TimerInterval Timer □ HIIT TimerFree4.8★ (86K)NoYesAug 2026
3Interval Timer - Tabata TimerInterval Timer - Tabata TimerFree4.5★ (19K)YesYesAug 2026
4Simple Sports TimerSimple Sports TimerFreeYesNoMay 2026
5ArenaGear Sports TimerArenaGear Sports TimerFree4.4★ (9)NoYesJun 2026
6Big Timer - SimpleBig Timer - SimpleFree2.6★ (5)YesNoAug 2026
7SmartWOD Timer - WOD ClockSmartWOD Timer - WOD ClockFree4.9★ (54K)YesYesAug 2026
8Whistle - Sports TimerWhistle - Sports TimerFreeNoNoMay 2026

Top Picks for Sports Timer

Timer Plus - Workouts Timer#1

Timer Plus - Workouts Timer by ArGames

Fitness Training at Home, Gym
Editor's Choice
💪 Health & Fitness
4.8😊(59K ratings)
FreeAdsIn-App Purchases
Timer Plus - Workouts Timer screenshot 1
Timer Plus - Workouts Timer screenshot 2
Timer Plus - Workouts Timer screenshot 3
Timer Plus - Workouts Timer screenshot 4
Timer Plus - Workouts Timer screenshot 5

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Properly free, no hidden costs
  • 👍 Customizable settings
  • 👍 User-friendly interface

Room to Improve

  • 🐛 Music volume issues
  • 🐛 Difficulty finding saved timers
  • 🐛 Inconsistent notification alerts
Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(86K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

Create custom workout timers with adjustable intervals for exercise and rest. Track your progress with detailed history and statistics, and repeat past workouts easily. Enjoy audio cues without interrupting your music.

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Interval Timer - Tabata Timer#3

Interval Timer - Tabata Timer by NEO PIXEL LABS PTE. LTD.

Multiple timers for fitness
Worth Considering
💪 Health & Fitness
4.5😊(19K ratings)
FreeAdsIn-App Purchases
Interval Timer - Tabata Timer screenshot 1
Interval Timer - Tabata Timer screenshot 2
Interval Timer - Tabata Timer screenshot 3
Interval Timer - Tabata Timer screenshot 4
Interval Timer - Tabata Timer screenshot 5
Interval Timer - Tabata Timer screenshot 6

This app helps you manage workout intervals with customizable work and rest periods. It runs in the background and allows music playback, with options to save settings and share progress. Integrates with Apple Health for heart rate monitoring.

What We Love

  • 🚀 Free version works well
  • 👍 Customizable intervals and timers
  • 👍 Flexible for different workouts
  • 👍 Easy to use and set up

Room to Improve

  • 🐛 Timer issues (stops, loses time)
  • 🔋 Drains battery when used
  • 💰 Expensive subscription model

More Sports Timer apps to explore

4
Simple Sports Timer
Simple Sports Timer
Simple Sports Timer
track and field style
Free
🔧 Utilities
(0)
5
ArenaGear Sports Timer
ArenaGear Sports Timer
ArenaGear Sports Timer
Football, Track, Races
Free

This app connects to compatible hardware timers to provide precise timing for various sports and events. It allows spectators to view athlete times on their own devices while officials manage resets and penalties. Offers flexible configurations for drills, races, and competitions.

Connects to ArenaGear Timer hardwareSpectator time viewing on personal devicesJudge control for resets and penalties
💪 Health & Fitness
(9)
free with in-app purchases
6
Big Timer - Simple
Big Timer - Simple
Big Timer - Simple
Large and easy to see
Free

This utility app features large, easy-to-read text for simple stopwatch and countdown timer functions. It's designed for quick visibility from a distance, making it ideal for straightforward timekeeping needs.

Large, easy-to-read displayStopwatch functionalityCountdown timer functionality
🔧 Utilities
(5)
ad-supported
7
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
SmartWOD Timer - WOD Clock
AMRAP, EMOM, Tabata & more
Free

This app provides a versatile timer for various functional fitness routines like AMRAP, EMOM, and Tabata. It features customizable intervals, motivational cues, and a clear display, making it suitable for gym or home workouts.

AMRAP, EMOM, For Time, Tabata timersCustomizable MIX timerMotivational sound and voice cues
💪 Health & Fitness
(54K)
free with in-app purchases
8
Whistle - Sports Timer
Whistle - Sports Timer
Whistle - Sports Timer
Match timer and scorekeeping
Free
⚽ Sports
(0)
9
Sport Timers
Sport Timers
Sport Timers
by Huaping Ye
Free

This sports timer app allows for free customization of preparation time, sports duration, rest periods, and the number of loops. It offers a user-friendly interface for managing workout intervals.

Customizable preparation timeAdjustable sports durationConfigurable rest duration
⚽ Sports
(4)
free
10
Focus timer - time keeper
Focus timer - time keeper
Focus timer - time keeper
tomato clock focus at will
Free

Enhance concentration with a Pomodoro-style timer. Choose from various ambient sounds to create a focused work or study environment. Customize focus and break durations, and receive end-of-timer reminders with a selection of sounds.

Pomodoro timer with customizable intervalsAmbient soundscapes for focusCustomizable focus and break times
📊 Productivity
(1.8K)
free with in-app purchases
11
Flip Timer & stopwatch
Flip Timer & stopwatch
Flip Timer & stopwatch
Use for fitness,workout,study
Free

This app offers a full-screen digital timer with a unique flip animation to visualize time progression. It also includes a stopwatch for tracking activities like workouts, study sessions, and work. Customize reminder sounds and background audio for an immersive experience.

Full-screen digital timerFlip animation for time visualizationCountdown timer
📊 Productivity
(7.6K)
free with in-app purchases
12
InTimer: Youth Sports Timer
InTimer: Youth Sports Timer
InTimer: Youth Sports Timer
Player Substitution Tracker
Free

This app helps volunteer youth sports coaches track player substitutions and ensure equal playing time. It's designed for sports like soccer, basketball, and flag football, allowing coaches to focus on player development rather than manual tracking.

Live playing-time trackingQuick substitution rotationsSeasonal team playing time tracking
⚽ Sports
(3)
free with in-app purchases
13
Exercise Pro Timer
Exercise Pro Timer
Exercise Pro Timer
by STEPHEN AINSCOUGH
Free
💪 Health & Fitness
(0)
14
Zen Flip Clock - Minimal Timer
Zen Flip Clock - Minimal Timer
Zen Flip Clock - Minimal Timer
Digital pomodoro and widgets
Free

This app offers a minimalist clock experience with multiple themes and powerful focus tools. It functions as a fullscreen desk clock and includes a Pomodoro timer, stopwatch, and hourly chime to help manage time and improve productivity.

Multiple clock themes (flip, digital, minimalist)Fullscreen desk clock functionalityPomodoro timer for focused work sessions
🌟 Lifestyle
(6.2K)
free with in-app purchases
15
Sport Timer: Build Good Habits
Sport Timer: Build Good Habits
Sport Timer: Build Good Habits
Workout Timer with No Ads
Free
💪 Health & Fitness
(0)
16
Box Interval Timer
Box Interval Timer
Box Interval Timer
Combat Sports & Interval Timer
Free

This app provides customizable timers for combat sports and interval training. Track your progress with saved workouts and statistics. Supports multiple languages and offers live activity on the lock screen.

Combat sports presetsCustomizable interval trainingWorkout history and statistics
💪 Health & Fitness
(1)
free
17
Workout Timer - REPSY
Workout Timer - REPSY
Workout Timer - REPSY
HIIT, Tabata,Crossfit Interval
Free
💪 Health & Fitness
(0)
18
Sport Multi Timer
Sport Multi Timer
Sport Multi Timer
Linked timekeeping stopwatches
Free

Easily manage multiple timers for any sport, from shot clocks to period times. Set up and control timers individually or in sync with a whistle. Works for various sports and is quick to learn.

Multiple independent timersSynchronized timer controlPeriod time tracking
⚽ Sports
(4)
free
19
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

This app provides a customizable interval timer for various round-based sports and high-intensity interval training. Easily set times and sounds for preparation, rounds, and rest, with visual and auditory alerts to keep you on track during your workouts.

Configurable sounds and timesSet preparation, round, and rest intervalsInner round alerts
💪 Health & Fitness
(13K)
free with in-app purchases
20
Game Clock - Session Timer
Game Clock - Session Timer
Game Clock - Session Timer
by Christian Rodriguez
Free

Organize football games with automatic looping timers and audible announcements. Enhance the experience with iconic sports sound effects for engaging gameplay.

Automatic looping game timersAudible announcementsIconic sports sound effects
⚽ Sports
(5)
free

FAQ about Sports Timer

What are the best sports timer apps for iPhone?
Timer Plus - Workouts Timer tops our sports timer apps ranking as of August 2026, with a 4.8-star average from 59K App Store ratings, and it's free to download.
Yes — 20 of the top sports timer apps we rank are free to download, including Timer Plus - Workouts Timer and Interval Timer □ HIIT Timer.
Timer Plus - Workouts Timer shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ sports timer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Timer Plus is a specialized app designed for high-intensity interval training (HIIT). It allows users to create and manage custom timers for various workout styles like circuit training and Tabata, offering features such as background operation and voice guidance.
Key features include the ability to display the number and duration of rounds and cycles, an interval stopwatch, background timer operation, informative screen flashing, the creation and saving of an infinite number of timers, and voice guidance. It also includes an Apple Watch app.

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