Best Basic Sports Timer Apps

214+ iOS apps curated and reviewed

4.4 avg rating
16 free apps
Updated June 2026

From beginner-friendly picks to power-user tools, our basic sports timer list covers 214+ iPhone apps updated through June 2026. Compare ratings, prices, and screenshots in one place.

Top Picks for Basic Sports Timer

Basic Sports Timer#1

Basic Sports Timer by Jan Essig

Countdown, Interval & BoxDrill
Editor's Choice
⚽ Sports
3.0(1 ratings)
$1.99
Basic Sports Timer screenshot 1
Basic Sports Timer screenshot 2
Basic Sports Timer screenshot 3
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Basic Sports Timer screenshot 6

This versatile sports timer app offers various training modes, including interval, countdown, and box drill, making it suitable for a range of activities such as HIIT sessions, boxing, MMA, and running. Easily set up and use, the app allows you to customize workout and pause durations, save settings, and track your progress, helping you stay focused on your training.

Interval Timer □ HIIT Timer#2

Interval Timer □ HIIT Timer by Float Tech, LLC

The simple workout timer.
Strong Contender
💪 Health & Fitness
4.8😊(83K ratings)
FreeIn-App Purchases
Interval Timer □ HIIT Timer screenshot 1
Interval Timer □ HIIT Timer screenshot 2
Interval Timer □ HIIT Timer screenshot 3
Interval Timer □ HIIT Timer screenshot 4
Interval Timer □ HIIT Timer screenshot 5

A workout timer app that allows you to set custom intervals for exercise, rest, and rounds seamlessly. Features include audio guides, progress tracking, and the ability to listen to music from other apps while using the timer. Improve your fitness routine with this easy-to-use interval timer app!

What We Love

  • 🚀 Simple and easy to use
  • 👍 Customizable settings
  • 🚀 Intuitive interface
  • 🚀 Effective for HIIT workouts

Room to Improve

  • 🔒 Requires subscription after limited free use
  • 🐛 Music volume issues with voice prompts
  • 🐛 Inconsistent behavior when switching apps
Boxing Timer Pro Round Timer#3

Boxing Timer Pro Round Timer by SIMPLETOUCH LLC

Boxing & MMA Training Timer
Worth Considering
💪 Health & Fitness
4.9😞(6.6K ratings)
FreeIn-App Purchases
Boxing Timer Pro Round Timer screenshot 1
Boxing Timer Pro Round Timer screenshot 2
Boxing Timer Pro Round Timer screenshot 3
Boxing Timer Pro Round Timer screenshot 4
Boxing Timer Pro Round Timer screenshot 5
Boxing Timer Pro Round Timer screenshot 6

Need a versatile training timer for boxing or martial arts? Try this professional round timer app with customizable settings for various sports and workout routines. Includes a Workout DJ and external display support for convenience. Get started with your training today!

What We Love

  • 🚀 Convenient
  • 🚀 Best boxing app
  • 🚀 Very good timer
  • 👍 Simple and useful

Room to Improve

  • 🔒 Only 6 presets
  • 🐛 Glitchy at best
  • 🐛 Upgrade

More Basic Sports Timer apps to explore

4
Interval Timer Plus
Interval Timer Plus
Interval Timer Plus
Simple interval timer
Free

A free and simple interval timer app for all kinds of activities like Tabata, HIIT, Crossfit, and more. Features include customizable intervals, easy presets, audible interval names, color coding, and support for different workout routines. Start optimizing your workouts with just one tap.

💪 Health & Fitness
(4.4K)
5
Simple Interval Timer
Simple Interval Timer
Simple Interval Timer
by Alena Kazarova
Free

A user-friendly interval timer application designed for various workouts like running, cycling, and HIIT, with customizable settings for sets, action, and break durations. Available on iOS and Apple Watch, it offers simplicity, background operation, and heartbeat monitoring, making it easy to focus on training. Start your efficient workouts with ease using this interval timer!

⚽ Sports
(4.2K)
6
Boxing Round Timer
Boxing Round Timer
Boxing Round Timer
Simple interval timer
Free

This application is a Round Timer designed for boxing and exercise routines with customizable settings for rounds, round times, and intervals. It features a user-friendly interface for easy setup and functionality. Enhance your workout experience with this timer app!

⚽ Sports
(49)
7
Timer ٞ
Timer ٞ
Timer ٞ
Kitchen cooking alarm
Free

A reliable timer application perfect for all timing needs, including cooking, sports, and work. Features include Apple Watch and Today Widget support, elegant design, easy setup, and notifications via sound and vibration when time is up. Start timing tasks seamlessly between the app and Apple Watch for a convenient experience.

🔧 Utilities
(943)
8
Timer
Timer
Timer
versatile,powerful,cusomizable
$3.99

This application is a versatile and powerful timer for various activities like board games, workouts, cooking, and meditation. It allows you to set multiple unique events triggered by the timer, offers customizable display modes, alarm sounds, and even lets you import custom sounds or music. Experience precise timing for any task with this advanced timer app.

🔧 Utilities
(207)
9
Boxing Interval Timer
Boxing Interval Timer
Boxing Interval Timer
Boxing, MMA & HIIT Round Timer
Free

A high-intensity interval training app designed for boxing and MMA workouts, providing customizable timer settings for rounds, rest periods, and workout routines. Stay on top of your training with this versatile tool for all your combat sport needs.

💪 Health & Fitness
(12K)
10
Interval Timer
Interval Timer
Interval Timer
Tabata, HIIT, Circuit Training
Free

An intuitive Interval Timer app for Tabata, HIIT, and Circuit Training with customizable settings, voice assistant, saved workouts, and quick setup feature. Supports Apple Health for activity tracking. Download for free with subscription option available. Good luck with your training!

💪 Health & Fitness
(3.2K)
11
Stopwatch & Countdown Timer
Stopwatch & Countdown Timer
Stopwatch & Countdown Timer
Study, cooking, HIIT & fitness
Free

Track your time easily with this user-friendly application. Stay organized and manage your tasks efficiently. Download now to enhance your productivity!

🔧 Utilities
(376)
12
ProFit: Workout Planner
ProFit: Workout Planner
ProFit: Workout Planner
Muscle Training in the Gym
Free

Start training today with the ultimate workout planner app that offers personalized workout plans, detailed exercise instructions, progress tracking, meal plans, and more. Feel the transformation with ProFit – like having a personal trainer in your pocket. Try it free for 7 days and choose a subscription plan that fits your needs to unlock unlimited access to fitness routines.

💪 Health & Fitness
(43K)
13
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Timer+ Timers and Stopwatches
Cooking, Workouts, Meditation
Free

Set and manage multiple timers and stopwatches simultaneously with the ability to run multi-step countdowns. Stay organized and efficient with this comprehensive timer application. Try it now for improved time management!

🔧 Utilities
(40K)
14
Timer‰
Timer‰
Timer‰
by Tim O's Studios, LLC
Free

This timer app features a super simple design with a large display and easy-to-use buttons, making it easy to operate. Download now and enjoy the simplicity of this timer to help you keep track of time.

🔧 Utilities
(17)
15
Best Timer
Best Timer
Best Timer
Measure and visualize time
$0.99
🔧 Utilities
(20)
16
Pronto — Timer App
Pronto — Timer App
Pronto — Timer App
The Minimalist’s Timer
Free

"Pronto – Timer App is a minimalist minute-based timer that serves as a convenient reminder. Simply set the countdown by adjusting the knob and start with ease. Enjoy quick access to recent timers and customizable alarms with music. Make time management effortless with Pronto."

🔧 Utilities
(295)
17
Amelia Timer
Amelia Timer
Amelia Timer
Simple interval timer
Free
💪 Health & Fitness
(60)
18
Interval Timer Pro
Interval Timer Pro
Interval Timer Pro
Timing for HIIT Training
$2.99

Track your workout intervals with this versatile app for HIIT training. Customize your sets, intervals, and rest periods to suit your routine, with the ability to run in the background or with the device locked. Save your settings as templates and share your workouts on social media. Try it now and revolutionize your fitness regimen!

💪 Health & Fitness
(594)
19
Webscorer Race Timer
Webscorer Race Timer
Webscorer Race Timer
by Webscorer Inc.
Free

This application is a comprehensive race timing system that supports over 60 sports and is used in over 100 countries, allowing users to time and manage races with ease, post results online, and share them via Bluetooth. With a user-friendly interface and advanced features such as automated timing, multi-device support, and customizable results options, it's an ideal solution for race organizers to set up and manage their events efficiently.

⚽ Sports
(129)
20
ArenaGear Sports Timer
ArenaGear Sports Timer
ArenaGear Sports Timer
Football, Track, Races
Free

This sports timing app connects to a range of timer products, allowing judges to control events while spectators view athlete times on their own phones. It offers flexible configurations for various sports, including football, track, horse racing, and more, with features like split times, lap counters, and penalties.

💪 Health & Fitness
(9)