166+ iOS apps curated and reviewed
Plank is the household name in plank beginners, but it's far from the only option. We track 166+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated | |
|---|---|---|---|---|---|---|---|
| 1 |  | Free | 4.6★ (23) | No | No | Aug 2026 | |
| 2 |  | Free | 4.8★ (69) | Yes | No | Sep 2026 | |
| 3 |  | Free | 1.5★ (2) | No | Yes | Aug 2026 | |
| 4 |  | Free | 4.9★ (2.7K) | Yes | Yes | Sep 2026 | |
| 5 |  | Free | — | Yes | Yes | Sep 2026 | |
| 6 |  | Free | — | No | Yes | May 2026 | |
| 7 |  | Free | 4.7★ (398) | Yes | Yes | Sep 2026 | |
| 8 |  | Free | 4.9★ (293) | Yes | No | Sep 2026 |
This app guides you through plank exercises with increasing difficulty to build a strong core and flat abs. It offers various plank combinations and customizable timers, suitable for all fitness levels. Daily practice is recommended for optimal results.
This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.
This app guides you through a 30-day plank challenge designed to strengthen your core muscles. It offers a progressive program to help you build endurance and achieve fitness goals from home.
