Best Kegel Apps

4.8😐(47K ratings)

FreeIn-App Purchases

Dr. Kegel: For Men’s Health screenshot 1

Dr. Kegel: For Men’s Health screenshot 2

Dr. Kegel: For Men’s Health screenshot 3

Dr. Kegel: For Men’s Health screenshot 4

Dr. Kegel: For Men’s Health screenshot 5

Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on pelvic floor exercises for improved intimate, overall, and mental well-being. It includes guided training, additional fitness routines, progress tracking, stress relief techniques, lifestyle challenges, and an educational library.

What We Love

👍 Helpful and easy-to-follow exercises
🚀 Noticeable improvements in a short time
💡 Gamified approach to motivate users
🚀 Comprehensive training program with videos and articles

Room to Improve

🐛 App crashes, freezes, or resets progress
💰 Expensive subscription, poor value for money
🔒 Difficult to cancel or manage subscription
🔒 Unclear subscription options and billing

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts

Strong Contender

4.8😊(8.3K ratings)

FreeIn-App Purchases

Kegel Trainer PFM Exercises screenshot 1

Kegel Trainer PFM Exercises screenshot 2

Kegel Trainer PFM Exercises screenshot 3

Kegel Trainer PFM Exercises screenshot 4

Kegel Trainer PFM Exercises screenshot 5

Kegel Trainer PFM Exercises screenshot 6

Strengthen your pelvic floor with guided workouts and daily reminders. Choose from visual, audio, or vibration cues for discreet exercise. Unlock achievements and track progress with this easy-to-use fitness tool.

What We Love

👍 Easy to use
🚀 Quick exercises
💡 Discreet mode
🔔 Helpful reminders
🔥 Noticeable improvements
🎉 Effective for strengthening pelvic floor

Room to Improve

🔒 Limited free version
🔍 Lack of customization options
⏱️ Exercises may be too short for some
🔋 Reminder notifications could be improved

Kegel Exercises Pelvic Floor by Leap Health

Kegel Trainer for Men/Women

Worth Considering

Pelvic Floor Exercise Trainer

4.9😊(3.3K ratings)

FreeAdsIn-App Purchases

Kegel Exercises Pelvic Floor screenshot 1

Kegel Exercises Pelvic Floor screenshot 2

Kegel Exercises Pelvic Floor screenshot 3

Kegel Exercises Pelvic Floor screenshot 4

Kegel Exercises Pelvic Floor screenshot 5

Kegel Exercises Pelvic Floor screenshot 6

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

What We Love

🚀 Effective exercises
👍 Easy to use
💰 Free with minimal ads
🔒 No subscription required
🎨 Customizable settings
🕰️ Helpful reminders
🎥 Interactive cues

Room to Improve

🐛 Reminders don't work
🔔 Loud bell sound
📺 Excessive ads
🔇 Vibration/audio issues
🤖 Voice prompts not working

More Kegel apps to explore

Easy Kegel

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

(1.3K)

Male Pelvic Floor Trainer

Kegel Men: Men's Health

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

(9.9K)

Kegel Time

Easy to use kegel timer

Pelvic floor muscle strengthening guideActivity trackingDaily reminders

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Kegel trainer: easy exercises

(5)

free

Pelvic floor training for men

Kegel exercises with progressive difficultyBreathing techniques for enhanced effectPelvic floor relaxation practices

This app guides users through pelvic floor muscle training using Kegel exercises, breathing techniques, relaxation practices, and yoga-inspired workouts. It offers personalized plans for men and women to improve sexual health, reduce pain, and aid recovery. Track your progress and enhance overall well-being.

(3)

Stamena Kegel Trainer for Men

Male Pelvic Floor Exercises

Kegel and reverse kegel exercisesDetailed exercise instructionsDaily practice reminders

This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.

(2.9K)

Kegel Exercises: AI Trainer

For You and Your Health

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

(2)

Kegel Men Exercises | KegelX

Pelvic Floor Coach & Health

Tailored Kegel exercises for menDetailed exercise instructionsCustomized workout plans

This app offers tailored Kegel exercises for men to improve pelvic floor strength and overall health. It allows for customized workout plans, provides timely reminders, and tracks progress with detailed statistics.

(991)

Pelvic Floor Fitness Trainer

Kegel.

Guided daily Kegel exercisesPelvic floor muscle strengtheningCore workout routines

This app offers guided daily exercises to strengthen pelvic floor muscles for improved core strength, stamina, and confidence. It provides tailored routines for both men and women, focusing on areas like bladder control, postpartum recovery, and prostate support. Sessions are short, typically 2-5 minutes, making it easy to incorporate into a daily routine.

Baby2Body: Pregnancy Wellness

ad-supported

Workouts, Food Recipes & Yoga

AI-powered pregnancy trackerPersonalized prenatal fitness plansCustomized nutrition guide and recipes

This app offers a comprehensive pregnancy and postpartum wellness guide with an AI coach for personalized advice. It provides trimester-specific workouts, nutrition plans, mental wellness support, and symptom checking. Track your baby's development and access expert-backed content for a healthier journey.

(5.5K)

Kegelo Kegel Exercises for Men

Pelvic Floor & Stamina Health

Pelvic Floor Trainer for Men

Keygel: Kegel Exercises

Pelvic floor timer & tracker

CoreFlow: Kegel Trainer

KegelX: Kegel Trainer for Men

Pelvic Floor Exercise & Health

Personalized 30-day training plan18 exercise types with progressionTimed squeeze, hold, and relax sessions

This app provides guided pelvic floor exercises for men, offering a structured daily plan with visual and haptic cues. It features various exercise types and progress tracking, with premium features for deeper insights and advanced training.

(3)

The Coach: Mens Health & Kegel

Workout & Pelvic Floor App

Personalized wellness programsExpert-led guidanceStructured routines

This app offers personalized wellness programs for men, focusing on physical strength, endurance, and healthy habits. It provides structured routines and expert guidance to build confidence and improve overall well-being.

(5.9K)

DoKegel: Exercise for Men

Sexual Wellness Plan

Personalized daily workout planSimple habit trackerQuick mini-challenges

Build a daily pelvic floor exercise routine with quick, private workouts. This app guides you through exercises to improve lower-body support and control, offering personalized plans and habit tracking. Access wellness information to enhance vitality and prostate health.

(1)

Kegel Exercises - Kegelia

Calm Pelvic Floor Trainer PFM

Guided 1, 3, 5-minute sessionsVisual and haptic cuesProgress tracking without penalties

This app offers guided pelvic floor training with visual and haptic cues. Choose from 1, 3, or 5-minute sessions designed for all experience levels. Progress is tracked without penalties for missed days or incomplete sessions.

(1)