KegelX: Kegel Trainer for Men
Men Pelvic Floor Exercises
About
This app guides men through daily pelvic floor exercises to improve bladder control, core stability, and intimate health. It offers personalized vibration cues, progress tracking, and expert insights for a holistic approach to well-being.
What's New in KegelX
1.5.3
September 2, 2026
Your daily training is now smoother and easier to follow. • Refined exercise timing and visual feedback • Clearer progress and plan states • Faster, more reliable sessions • Small interface fixes throughout the app Keep the routine simple: complete today’s core sessions and let consistency do the work.
MoreSubscription plans
Annual
Yearly premium subscription
In-App Purchases
$49.99
Lifetime Premium Access
One purchase. Full access forever. No subscriptions.
Developer apps
FAQ
What is KegelX?
KegelX is a men's health app designed to guide users through daily pelvic floor exercises. It aims to improve bladder control, core stability, and intimate health through personalized routines and progress tracking.
How does KegelX personalize training?
KegelX utilizes a Vibro Training program that provides customized vibration cues during exercises. This ensures proper technique and helps maximize the effectiveness of each workout session.
Can I track my progress with KegelX?
Yes, KegelX offers detailed progress tracking with daily, weekly, and monthly statistics. This allows users to monitor their strength gains and stay motivated on their fitness journey.
What kind of expert insights does KegelX provide?
KegelX offers bite-sized content on topics such as health, relationships, and nutrition. These insights are based on current research and aim to support a healthier lifestyle for users.
What are the subscription costs for KegelX?
KegelX offers a 1-month subscription for $7.99 and an annual subscription for $29.99. Subscriptions are automatically billed based on the selected plan.
What devices does KegelX support?
KegelX is currently supported on iPhone devices. The app was last updated on March 21, 2026, with version 1.4.1.
What is the age rating for KegelX?
KegelX has an age rating of 17+. This is based on its content related to men's intimate health and sexual well-being.
Does KegelX have ads?
No, KegelX does not contain advertisements. The app is free to download, but requires a premium subscription to access its features.