Best Kegel Reverse Apps

Kegel - 30 Days Kegel Workout

4.5(169 ratings)

FreeAdsIn-App Purchases

Kegel Exercises－Men’s Health screenshot 1

Kegel Exercises－Men’s Health screenshot 2

Kegel Exercises－Men’s Health screenshot 3

Kegel Exercises－Men’s Health screenshot 4

Kegel Exercises－Men’s Health screenshot 5

Kegel Exercises－Men’s Health screenshot 6

This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Squeeze Time for Men - Kegel by Noltepointer AB

Kegel exercises, Prostate

Strong Contender

🏥 Medical

4.6(76 ratings)

FreeAdsIn-App Purchases

Squeeze Time for Men - Kegel screenshot 1

Squeeze Time for Men - Kegel screenshot 2

Squeeze Time for Men - Kegel screenshot 3

Squeeze Time for Men - Kegel screenshot 4

This app guides men through pelvic floor muscle training with Kegel exercises. It offers personalized reminders, fun statistics, and community support to improve sexual health and urinary incontinence.

Kegel men º by Alberto Soto

pelvic floor exercises

Worth Considering

🌟 Lifestyle

4.8(26 ratings)

Free

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

More Kegel Reverse apps to explore

Pelvic floor exercise trainer

Kegel Exercises: AI Trainer

(0)

For You and Your Health

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

(1)

Kegel Exercises Pelvic Floor

Kegel Trainer for Men/Women

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

(3.2K)

Kegel Exercises by Kegel Go

Kegel Men Exercises Training

Daily Kegel workouts for menGuided pelvic floor trainingProgress tracking and streak system

Improve male performance and control with guided pelvic floor exercises. Daily workouts and progress tracking help build stamina, erection quality, and confidence. Gamified features and reminders encourage consistency for long-term results.

(5)

MyKegel: Pelvic Floor Workouts

easy & quick kegel exercises

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

(9)

The Coach For Him: Kegel Fit

Men's Health, Pelvic Floor

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Kegel Workout: Men's Exercises

(5.6K)

subscription

Pelvic floor trainer for Men

Guided pelvic floor exercises for menPersonalized workout plansExercise technique tutorials

This app provides guided instructions and personalized workout plans for men to strengthen pelvic floor muscles. Improve sexual health, erection control, and stamina with daily exercises and helpful articles.

(15)

Kegel Trainer

Kegel Workouts

Effortless daily habit buildingPre-made stages and levelsGlobal leaderboards

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

(229)

Women’s pelvic floor exercises

Kegel Weights by Joy ON

Track training sessions with a visual calendarSchedule future sessions and set remindersSelect from 7 different weights

This app helps women track their pelvic floor exercises using visual calendars and reminders. It guides users on proper weight insertion, muscle usage, and hygiene. Track your progress with summaries of past sessions and set future training goals.

Kegel Exercises | Men Trainer

(24)

free

Pelvic Floor Workout & Fitness

Pelvic floor strengthening exercisesStep-by-step instructions for menCustomized workout plans

This app offers guided exercises to strengthen pelvic floor muscles for men, improving control and quality of life. It features personalized workout plans, helpful reminders, and progress tracking to build healthy habits.

(11)

Exercises for Men's Health

Kegel X for men

Pelvic Floor Exercise Trainer

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

(1.3K)

Pelvic Floor Training for Men

Kegel Exercises - SQZ

Guided kegel routinesPersonalized workout plansProgress tracking

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

(51)

MyKegelPal

An Exercise Trainer

Over 1000 exercise levelsVisual exercise guidanceOptional audio cues

Strengthen your pelvic floor muscles with over 1000 challenging exercise levels. This app offers visual guidance, audio cues, and progress tracking to keep you motivated. Customize reminders to ensure consistent workouts.

Easy to use kegel timer

Pelvic floor muscle strengthening guideActivity trackingDaily reminders

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Kegel Exercises - Pelvic Floor

(1)

free

Workout Plan for Beginners