Best Kegel Reverse Apps

121+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

The best kegel reverse apps on iPhone average 4.5★ across 121+ titles — we've ranked them by what real users actually keep on their phones. Updated August 2026.

Compare top Kegel Reverse Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kegel Exercises-Men’s HealthKegel Exercises-Men’s HealthFree4.5★ (169)YesYesSep 2026
2Kegel men ºKegel men ºFree4.8★ (26)NoNoAug 2026
3Kegel - 30 Days Kegel WorkoutKegel - 30 Days Kegel WorkoutFreeNoYesAug 2026
4Kegel Exercises Pelvic FloorKegel Exercises Pelvic FloorFree4.9★ (3.2K)YesYesAug 2026
5Kegelo Kegel Exercises for MenKegelo Kegel Exercises for MenFreeNoYesJul 2026
6Kegel Exercises: AI TrainerKegel Exercises: AI TrainerFree5.0★ (1)YesYesMay 2026
7The Coach: Mens Health & KegelThe Coach: Mens Health & KegelFree4.7★ (5.4K)NoYesSep 2026
8Kegel Trainer Kegel ExercisesKegel Trainer Kegel ExercisesFreeNoYesMay 2026

Top Picks for Kegel Reverse

Kegel Exercises-Men’s Health#1

Kegel Exercises-Men’s Health by Wachanga Inc.

Improve Erection・Boost Stamina
Editor's Choice
💪 Health & Fitness
4.5(169 ratings)
FreeAdsIn-App Purchases
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This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.

Kegel men º#2

Kegel men º by Alberto Soto

pelvic floor exercises
Strong Contender
🌟 Lifestyle
4.8(26 ratings)
Free
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This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

More Kegel Reverse apps to explore

4
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance
💪 Health & Fitness
(3.2K)
free with in-app purchases
5
Kegelo Kegel Exercises for Men
Kegelo Kegel Exercises for Men
Kegelo Kegel Exercises for Men
Pelvic Floor & Stamina Health
Free
💪 Health & Fitness
(0)
6
Kegel Exercises: AI Trainer
Kegel Exercises: AI Trainer
Kegel Exercises: AI Trainer
For You and Your Health
Free

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises
💪 Health & Fitness
(1)
free with in-app purchases
7
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.

Personalized wellness programsPhysical strength and endurance trainingPelvic floor exercises
💪 Health & Fitness
(5.4K)
subscription
8
Kegel Trainer Kegel Exercises
Kegel Trainer Kegel Exercises
Kegel Trainer Kegel Exercises
Kegel Trainer Pelvic Floor
Free
💪 Health & Fitness
(0)
9
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Kegel exercises, Prostate
Free

This app guides men through pelvic floor muscle training with Kegel exercises. It offers personalized reminders, fun statistics, and community support to improve sexual health and urinary incontinence.

Kegel exercise guidance for menPersonalized remindersFun statistics tracking
🏥 Medical
(76)
free with in-app purchases
10
Kegel Time
Kegel Time
Kegel Time
Easy to use kegel timer
Free

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Pelvic floor muscle strengthening guideActivity trackingDaily reminders
💪 Health & Fitness
(1)
free
11
Kegel Workout: Men's Exercises
Kegel Workout: Men's Exercises
Kegel Workout: Men's Exercises
Pelvic floor trainer for Men
Free

This app provides guided instructions and personalized workout plans for men to strengthen pelvic floor muscles. Improve sexual health, erection control, and stamina with daily exercises and helpful articles.

Guided pelvic floor exercises for menPersonalized workout plansExercise technique tutorials
💪 Health & Fitness
(15)
free with in-app purchases
12
Kegel Exercises by Kegel Go
Kegel Exercises by Kegel Go
Kegel Exercises by Kegel Go
Kegel Men Exercises Training
Free

Improve male performance and control with guided pelvic floor exercises. Daily workouts and progress tracking help build stamina, erection quality, and confidence. Gamified features and reminders encourage consistency for long-term results.

Daily Kegel workouts for menGuided pelvic floor trainingProgress tracking and streak system
💪 Health & Fitness
(5)
free with in-app purchases
13
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Free

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration
💪 Health & Fitness
(9)
free with in-app purchases
14
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Kegel Exercises - Pelvic Floor
Workout Plan for Beginners
Free
💪 Health & Fitness
(0)
15
Kegel MD
Kegel MD
Kegel MD
Pelvic Floor Training for Men
Free
💪 Health & Fitness
(0)
16
Kegel Trainer
Kegel Trainer
Kegel Trainer
Kegel Workouts
Free

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

Effortless daily habit buildingPre-made stages and levelsGlobal leaderboards
💪 Health & Fitness
(229)
free with in-app purchases
17
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Kegel Exercises - SQZ
Pelvic Floor Training for Men
Free

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

Guided kegel routinesPersonalized workout plansProgress tracking
💪 Health & Fitness
(51)
free with in-app purchases
18
Kegel Fit: Pelvic Floor
Kegel Fit: Pelvic Floor
Kegel Fit: Pelvic Floor
Exercises & Private Trainer
Free

Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.

Personalized training plansVideo workouts with trainerBuilt-in Kegel trainer with timer
💪 Health & Fitness
(44)
free with in-app purchases
19
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones
💪 Health & Fitness
(1.3K)
free with in-app purchases
20
Kegel Weights by Joy ON
Kegel Weights by Joy ON
Kegel Weights by Joy ON
Women’s pelvic floor exercises
Free

This app helps women track their pelvic floor exercises using visual calendars and reminders. It guides users on proper weight insertion, muscle usage, and hygiene. Track your progress with summaries of past sessions and set future training goals.

Track training sessions with a visual calendarSchedule future sessions and set remindersSelect from 7 different weights
💪 Health & Fitness
(24)
free

FAQ about Kegel Reverse

What are the best kegel reverse apps for iPhone?
Kegel Exercises-Men’s Health tops our kegel reverse apps ranking as of August 2026, with a 4.5-star average from 169 App Store ratings, and it's free to download.
Yes — 20 of the top kegel reverse apps we rank are free to download, including Kegel Exercises-Men’s Health and Kegel men º.
Kegel Exercises-Men’s Health shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 121+ kegel reverse apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a systematic daily training program designed to strengthen the pelvic floor muscles. These exercises are scientifically proven to improve blood circulation, which can lead to increased male stamina, better ejaculation control, and overall improved male health and confidence.
Key features include a 365-day daily training program based on scientific methods, a variety of beginner-friendly exercises with visual, text, and vibro instructions, and the ability to perform exercises discreetly anywhere. It also includes a progress tracker with weekly statistics and a PF muscle strength meter.