Kegel Time

Kegel Time

Easy to use kegel timer

1 ratings
3 reviews
Free

Details

  • Released
  • Updated

Features

Kegel Time screenshot #1 for iPhone
Kegel Time screenshot #2 for iPhone
Kegel Time screenshot #3 for iPhone
Kegel Time screenshot #4 for iPhone
iphone
watch
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About

This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Pelvic floor muscle strengthening guide
Activity tracking
Daily reminders
Apple Watch companion app
Discreet workouts
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What's New in Kegel Time

1.5

September 24, 2025

Added haptic feedback for both the start and stop of the timer.  Fixed formatting issues for iPhone 17.

User reviews

Easy and Effective!

This is an excellent, easy to use Kegel app that does just what it’s supposed to do. No frills, no fancy features.

Good Simple app

Perfect app for kegel exercises. No subscriptions or bloatware. A model app!

Perfect!

No nonsense, no subscriptions for a super simple use case. Thank you!

Developer apps

FAQ

What is Kegel Time?

Kegel Time is a free app designed to guide you through pelvic floor exercises. It helps you track your activity and set daily reminders to ensure consistency in your workouts.

Does Kegel Time have ads?

No, Kegel Time is ad-free, allowing for an uninterrupted user experience during your workouts.

What devices does Kegel Time support?

Kegel Time is available for both iPhone and Apple Watch, offering flexibility for your exercise routine.

How accurate is the data in Kegel Time?

Kegel Time focuses on tracking your completed exercise sessions and reminders. It does not measure physiological data but relies on user input for tracking.

What is the age rating for Kegel Time?

Kegel Time has an age rating of 12+, making it suitable for teenagers and adults.

How often is Kegel Time updated?

The app was last updated on September 24, 2025, indicating ongoing development and support.

Can I use Kegel Time without an Apple Watch?

Yes, Kegel Time can be used on your iPhone to guide your exercises and track your progress. The Apple Watch app offers additional convenience for discreet workouts.

What do users like about Kegel Time?

Based on its rating of 5.0 stars, users likely appreciate its simplicity, free availability, and the convenience of the Apple Watch integration for discreet exercises.