This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.
1.5
September 24, 2025
Added haptic feedback for both the start and stop of the timer. Fixed formatting issues for iPhone 17.
Kegel Time is a free app designed to guide you through pelvic floor exercises. It helps you track your activity and set daily reminders to ensure consistency in your workouts.
No, Kegel Time is ad-free, allowing for an uninterrupted user experience during your workouts.
Kegel Time is available for both iPhone and Apple Watch, offering flexibility for your exercise routine.
Kegel Time focuses on tracking your completed exercise sessions and reminders. It does not measure physiological data but relies on user input for tracking.
Kegel Time has an age rating of 12+, making it suitable for teenagers and adults.
The app was last updated on September 24, 2025, indicating ongoing development and support.
Yes, Kegel Time can be used on your iPhone to guide your exercises and track your progress. The Apple Watch app offers additional convenience for discreet workouts.
Based on its rating of 5.0 stars, users likely appreciate its simplicity, free availability, and the convenience of the Apple Watch integration for discreet exercises.
