226+ iOS apps curated and reviewed
The best kegel exercises for women apps on iPhone average 4.8★ across 226+ titles — we've ranked them by what real users actually keep on their phones. Updated May 2026.
Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.
This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.
This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.
Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.
This app guides users through Kegel exercises to strengthen pelvic floor muscles. It offers personalized reminders, fun statistics, and the ability to create custom workouts. Users can also team up with friends for motivation and shared goals.
Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.
This app offers a guided approach to improving intimate health through daily pelvic floor exercises. It aims to enhance vaginal tone, reduce period pain, and aid postpartum recovery. Users can get a personalized plan in just one minute to start their health journey.
This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.
Strengthen your pelvic floor with personalized kegel exercise programs. This guided trainer helps women build strength for postpartum recovery, bladder control, and overall pelvic health with quick, daily sessions.
This app offers personalized home and gym workouts designed for women, featuring a variety of exercise types like yoga, strength, and cardio. It provides easy-to-follow instructions, progress tracking, and expert guidance to help users achieve their fitness goals conveniently and safely.
This app guides women through pelvic floor exercises for improved bladder control, recovery, and overall wellness. It offers personalized workout plans, progress tracking, and reminders to help users build strength and confidence.
This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.
Strengthen pelvic floor muscles with simple, stress-free exercises. This app offers voice guidance, customizable plans, and visual progress tracking for men and women. It's designed for ease of use, allowing discreet training anytime, anywhere.
This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.
Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.
This app provides guided pelvic floor muscle exercises, also known as Kegels, to help women improve their pelvic health and regain confidence. It offers pre-set plans, reminders, educational content, and a bladder diary for symptom tracking. Designed by physiotherapists and clinically reviewed by the NHS, it supports both general users and those working with specialists.