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Kegel Exercises Pelvic Floor

Kegel Exercises Pelvic Floor

Kegel Trainer for Men/Women

3.1K ratings
94 reviews
With Ads
🌟 Lifestyle
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • July 2, 2020
  • April 14, 2026

Features

Developer

Leap Health
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Kegel Exercises Pelvic Floor screenshot #1 for iPhone
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Kegel Exercises Pelvic Floor screenshot #5 for iPhone
Kegel Exercises Pelvic Floor screenshot #6 for iPhone
🧾$2.99
In-App Purchase↘︎
📌Ready
Reviews summary↘︎
⭐94
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📝33+ tags
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🔄6+ apps
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❓5 answered
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About

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

✓Guided Kegel exercise routines
✓Personalized trainer for men and women
✓Improve sexual performance
✓Aid postpartum recovery
✓Discreet silent mode and vibration cues
✓Progress tracking with graphs
✓Customizable workout reminders
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What users say

Summarized from real user reviews of Kegel Exercises Pelvic Floor. Based on 3.1K reviews and a 4.9/5 average, it highlights the 7 positives and 5 negatives reviewers mention most about this Health & Fitness app.

Positive things

  • 🚀Effective exercises
  • 👍Easy to use
  • 💰Free with minimal ads
  • 🔒No subscription required
  • 🎨Customizable settings
  • 🕰️Helpful reminders
  • 🎥Interactive cues

Negative things

  • 🐛Reminders don't work
  • 🔔Loud bell sound
  • 📺Excessive ads
  • 🔇Vibration/audio issues
  • 🤖Voice prompts not working
See all reviews

What's New in Kegel Exercises Pelvic Floor

1.0.7

April 14, 2026

• Bug fixed

1

In-App Purchases

$2.99

Remove all ads

Remove all ads

User reviews

Most RecentHighest RatedLowest Rated

Напоминание

Не работает напоминание
bokildbokild

Wow es impresionante

Es la mejor app
una herramienta perfectauna herramienta perfecta

Nothing but Ads. Sad.

The app is suddenly nothing but ads. Don’t wast your time.
57JD57JD

Great, simple, FREE app!

Great app very simple to use and free unlike all the rest on here!!
WozxaaasWozxaaas

Хорошое приложение

Приложение хорошо работает, да, есть гонг, но я делаю упражнения дома, либо включаю наушники и никто не слышит гонг.
Баг с уведомлениями тоже есть, но я поставила себе в Remainders три напоминания, и они напоминают мне о тренировке. Не так уж и сложно все исправить. Единственное бесплатное хорошо не приложение!
Show more
amurka-prettyamurka-pretty
See 89 more reviews

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User experience

🐞

Reported Bugs

3 issues

Reminders not working

Bug

Notifications not working

Bug

Compatibility issues with older devices

Bug
✨

Requested Features

5 requests

Apple Watch version

Feature

More advanced exercises

Feature

Customizable notifications

Feature

Tutorial videos

Feature

Progress tracking beyond level 10

Feature

FAQ

What is this app for?

This app provides guided daily exercises to strengthen pelvic floor muscles for both men and women. It aims to improve bladder control, enhance sexual performance, and assist in postpartum recovery.

How long do the workouts take?

Workout sessions are designed to be quick, typically taking only 3 to 9 minutes per day. This makes it ideal for individuals with busy schedules who want to incorporate these exercises into their routine.

Is this app free to use?

Yes, the app is 100% free to download and use. While it offers free features, it also includes in-app purchases and advertisements.

Can I do the exercises discreetly?

Absolutely. The app features a silent mode with vibration cues, allowing you to perform Kegel exercises anytime, anywhere without others knowing. The app icon is also discreet.

What are the benefits of using this Kegel trainer?

Benefits include improved bladder control, prevention of urinary incontinence, enhanced sexual quality for both men and women, potential aid in treating erectile dysfunction and premature ejaculation, and faster postpartum recovery for women.