Best Kegel Exercises Pelvic Floor Apps

4.9😊(3.2K ratings)

FreeAdsIn-App Purchases

Kegel Exercises Pelvic Floor screenshot 1

Kegel Exercises Pelvic Floor screenshot 2

Kegel Exercises Pelvic Floor screenshot 3

Kegel Exercises Pelvic Floor screenshot 4

Kegel Exercises Pelvic Floor screenshot 5

Kegel Exercises Pelvic Floor screenshot 6

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

What We Love

🚀 Effective exercises
👍 Easy to use
💰 Free with minimal ads
🔒 No subscription required
🎨 Customizable settings
🕰️ Helpful reminders
🎥 Interactive cues

Room to Improve

🐛 Reminders don't work
🔔 Loud bell sound
📺 Excessive ads
🔇 Vibration/audio issues
🤖 Voice prompts not working

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts

Strong Contender

4.8😊(8.2K ratings)

FreeIn-App Purchases

Kegel Trainer PFM Exercises screenshot 1

Kegel Trainer PFM Exercises screenshot 2

Kegel Trainer PFM Exercises screenshot 3

Kegel Trainer PFM Exercises screenshot 4

Kegel Trainer PFM Exercises screenshot 5

Kegel Trainer PFM Exercises screenshot 6

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

👍 Easy to use
🚀 Quick exercises
💡 Discreet mode
🔔 Helpful reminders
🔥 Noticeable improvements
🎉 Effective for strengthening pelvic floor

Room to Improve

🔒 Limited free version
🔍 Lack of customization options
⏱️ Exercises may be too short for some
🔋 Reminder notifications could be improved

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day

Worth Considering

Pelvic Floor Exercise Trainer

4.8😐(45K ratings)

FreeIn-App Purchases

#100in Health & Fitness

Dr. Kegel: For Men’s Health screenshot 1

Dr. Kegel: For Men’s Health screenshot 2

Dr. Kegel: For Men’s Health screenshot 3

Dr. Kegel: For Men’s Health screenshot 4

Dr. Kegel: For Men’s Health screenshot 5

Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

👍 Helpful and easy-to-follow exercises
🚀 Noticeable improvements in a short time
💡 Gamified approach to motivate users
🚀 Comprehensive training program with videos and articles

Room to Improve

🐛 App crashes, freezes, or resets progress
💰 Expensive subscription, poor value for money
🔒 Difficult to cancel or manage subscription
🔒 Unclear subscription options and billing

More Kegel Exercises Pelvic Floor apps to explore

Easy Kegel

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

(1.3K)

Kegel Exercises - Pelvic Floor

Workout Plan for Beginners

Squeeze Time - Kegel exercises

Strengthen your pelvic floor

Kegel exercise guidancePelvic floor muscle trainingPersonalized reminders

This app guides users through Kegel exercises to strengthen pelvic floor muscles. It offers personalized reminders, fun statistics, and the ability to create custom workouts. Users can also team up with friends for motivation and shared goals.

🏥 Medical

(272)

Pelvic Floor - Kegel Exercises

Home Workouts for Men & Women

MyKegel: Pelvic Floor Workouts

easy & quick kegel exercises

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

(9)

Kegelia: Daily Kegel Exercises

Calm Pelvic Floor Trainer PFM

Kegel & Pelvic Floor Timer App

Build Strengthen Floor Muscles

Daily Kegel timerReference guide for techniqueLight and Dark Modes

$2.99 | 100% OFF

This app provides a simple daily timer to help you strengthen your pelvic floor muscles. It offers a reference guide for proper technique and daily goals to build consistency and confidence in your routine.

Kegel Trainer Kegel Exercises

(6)

freemium

Kegel Trainer Pelvic Floor

Exercises & Private Trainer

Kegel Fit: Pelvic Floor

Personalized training plansVideo workouts with trainerBuilt-in Kegel trainer with timer

Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.

(41)

Male Pelvic Floor Trainer

Kegel Men: Men's Health

Personalized Kegel exercise planGuided fitness routinesBreathing exercises for focus

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

(9.6K)

FEMO: Pelvic Floor Exercises

Kegel Exercises for Women

Guided Kegel workout plansPelvic floor strength trainingBladder control improvement

This app guides women through pelvic floor exercises for improved bladder control, recovery, and overall wellness. It offers personalized workout plans, progress tracking, and reminders to help users build strength and confidence.

🏥 Medical

(7)

Power Kegel - Kegel Trainer

Pelvic Floor Exercise Trainer

Pelvic Floor & Kegel Trainer

Kegel - 30 Days Kegel Workout

Pelvic floor exercise trainer

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

Interactive Kegel trainingReal-time biofeedbackGamified workouts

(67)

Easy pelvic exercise training

kegel - black & white

$0.99

This app offers a straightforward approach to pelvic floor exercises, making daily routines engaging and beneficial. It features a clean interface, customizable workouts, and progress tracking to support your journey to improved pelvic health.

Customizable workout parametersStreak trackerDaily exercise alerts

Kegel Ex - Kegel Exercises App

(1)

paid

Women's pelvic floor training

Pelvic floor exercise guidanceProgress trackingTimers and reminders

This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.