Nice!
Great app for strengthening muscles
Love this App
My doctor recommended this App to me. This is a great reminder for a small price it reminds me twice a day to do these Exercises. I would totally forget one of them every day. My doctor recommended for me to do these twice a day. But you can set up your own schedule. I have increased the amount of reps. But in about 5 mins I’m done. Love this App.
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I never leave reviews
After years & years of research, alarms, videos…this is the 1! I truly started seeing a difference & increasing difficulty in just 1 week & if I skip more than a week, I start to become weaker. This WORKS. Point blank.
Simple & practical!
So much easier than counting to yourself — helps you keep track of everything. The dashboard is simple yet effective. I also like the vibration “tone” that you can toggle off or on. Thanks for making this helpful app!
Easy for sure
This app is very easy to use and nags at me just the correct amount
Amazing
Great app
Helps consistency!
This has worked out great. Configuring my exercises, scheduling, and reminders has help me be consistent.
It’s Amazing.
I absolutely love this app! At the end of the day it gives me a routine to stick to to exercise when it’s hard for me to just remember to do! Plus for the price to be able to go off the app and to be able to have more reminders set, all for the overall better, general health of my down there, is beyond amazing. I love the person who created this app. You literally did all of us women a one up with this. I’ve used it for years ! Thanks so much !
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Easy Kegal
This app has worked to bring my husband back completely after his radical prostate surgery to completely normal. Has also worked for me with my low lying bladder issue.
Thank you.
Thank you.
Easy Peazy
It seems like the app has gone rogue… I have changed settings (from 8 reps) to increase my difficulty (to 10 reps) and now it alerts me for the previous schedule AND the new one… and no response to this “review “ either here, email or text…
Recommend to friends
This App helps me to remember to do my Kegel exercises & my pelvic floor muscles are much improved since using it. Thanks for the app.
Perfect
Great app
Thank you!
Thanks so much for your his really good idea!
So far so good
Coming from stamena since it went to a subscription based model and couldn’t be happier with its ios integration and user interface.. very easy to use
Nice app very useful
Great timer
Easy Peazy
It seems like the app has gone rogue… I have changed settings (from 8 reps) to increase my difficulty (to 10 reps) and now it alerts me for the previous schedule AND the new one…
Recommended by Pelvic Floor Physiotherapist
I am a pelvic floor physiotherapist and love the simplicity of this interval counter for pelvic floor exercises. I also appreciate the tracking of adherence to completing the exercises.
Easy Peazy
So nice… simple to use, good visuals and sound effects.
Love this app
I live this app! It makes it so easy to time my kegel exercises.
Everything you need!
I eventually upgraded for the extra features but also because it’s just so dang elegant in its execution and I appreciate that. Everything you need, nothing you don’t!
