Best Pelvic Floor Men Apps

250+ iOS apps curated and reviewed

4.9 avg rating
20 free apps
Updated August 2026

Finding the right pelvic floor men apps can be overwhelming with so many options. We've analyzed 250+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Pelvic Floor Men Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesSep 2026
2Kore: Pelvic Floor TrainerKore: Pelvic Floor TrainerFree5.0★ (1)NoNoJun 2026
3Kegel Men: Men's HealthKegel Men: Men's HealthFree4.6★ (9.4K)NoYesSep 2026
4Kegel Trainer- Pelvic ExerciseKegel Trainer- Pelvic ExerciseFree5.0★ (6)NoYesJul 2026
5Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.2K)NoYesSep 2026
6Pelvic Floor Workout PlanPelvic Floor Workout PlanFreeYesYesMay 2026
7SmartTract-Men's Pelvic HealthSmartTract-Men's Pelvic HealthFree5.0★ (17)NoNoSep 2026
8Kegel Plus: Exercises for MenKegel Plus: Exercises for MenFreeYesYesAug 2026

Top Picks for Pelvic Floor Men

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(43K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kore: Pelvic Floor Trainer#2

Kore: Pelvic Floor Trainer by Nicholas Parker

Build a simple daily habit
Strong Contender
💪 Health & Fitness
5.0(1 ratings)
Free
Kore: Pelvic Floor Trainer screenshot 1
Kore: Pelvic Floor Trainer screenshot 2
Kore: Pelvic Floor Trainer screenshot 3
Kore: Pelvic Floor Trainer screenshot 4

Build a consistent pelvic floor exercise routine with guided sessions and gentle reminders. Improve bladder control, core strength, and overall well-being with this simple, distraction-free app.

Kegel Men: Men's Health#3

Kegel Men: Men's Health by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Male Pelvic Floor Trainer
Worth Considering
💪 Health & Fitness
4.6😞(9.4K ratings)
FreeIn-App Purchases
Kegel Men: Men's Health screenshot 1
Kegel Men: Men's Health screenshot 2
Kegel Men: Men's Health screenshot 3
Kegel Men: Men's Health screenshot 4
Kegel Men: Men's Health screenshot 5
Kegel Men: Men's Health screenshot 6

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

What We Love

  • 💡 Effective Kegel exercises
  • 👍 User-friendly instructions
  • 🚀 Keeps users motivated

Room to Improve

  • 🐛 Buggy and inconsistent performance
  • 💰 Deceptive pricing and hidden fees
  • 🔒 Poor customer service and refund policy

More Pelvic Floor Men apps to explore

4
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Kegel Trainer- Pelvic Exercise
Strengthen Your Pelvic Floor
Free

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

Personalized workout plansExpert guidance and tipsComprehensive exercise library
💪 Health & Fitness
(6)
free with in-app purchases
5
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders
💪 Health & Fitness
(8.2K)
free with in-app purchases
6
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Pelvic Floor Workout Plan
Kegel Exercises - Men & Women
Free
💪 Health & Fitness
(0)
7
SmartTract-Men's Pelvic Health
SmartTract-Men's Pelvic Health
SmartTract-Men's Pelvic Health
Kegel Trainer & ED Recovery
Free

This app offers a science-backed platform for men's pelvic health, featuring guided exercises, progress tracking, and a supportive community. It helps users strengthen their pelvic floor, recover from surgery, and improve sexual confidence without requiring any external devices.

Guided pelvic floor training levelsPrecision progress tracking with chartsCommunity forum and shared routines
💪 Health & Fitness
(17)
free
8
Kegel Plus: Exercises for Men
Kegel Plus: Exercises for Men
Kegel Plus: Exercises for Men
Pelvic Floor Health & Stamina
Free
💪 Health & Fitness
(0)
9
PURE KEGEL: Men's Pelvic Floor
PURE KEGEL: Men's Pelvic Floor
PURE KEGEL: Men's Pelvic Floor
Strengthen Your Pelvic Floor
Free

This app offers guided exercises to strengthen pelvic floor muscles. It prioritizes privacy with no logins or data collection, and provides offline access for convenient training anytime, anywhere. It's designed to be beginner-friendly and effective for various health goals.

Guided pelvic floor exercisesOffline accessNo registration required
💪 Health & Fitness
(1)
free with in-app purchases
10
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance
💪 Health & Fitness
(3.2K)
free with in-app purchases
11
KegelLab: Pelvic Floor Men
KegelLab: Pelvic Floor Men
KegelLab: Pelvic Floor Men
Prostate Health Exercises
Free

Strengthen your pelvic floor with intuitive vibration guidance and absolute privacy. Train discreetly anywhere with a focus on local data storage and a secure, eyes-free experience.

Immersive vibration guidance100% local data storageDiscreet privacy mode
💪 Health & Fitness
(6)
free
12
Pelvic Floor Exercises
Pelvic Floor Exercises
Pelvic Floor Exercises
Kegel Workout Plan - Beginners
Free

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

Pelvic floor strengthening exercisesImproved bladder and bowel controlEnhanced sexual sensation
💪 Health & Fitness
(2)
free with in-app purchases
13
Kegel Training for Men & Women
Kegel Training for Men & Women
Kegel Training for Men & Women
Kegels, Reminders & Progress
Free
🌟 Lifestyle
(0)
14
Kegelia: Daily Kegel Exercises
Kegelia: Daily Kegel Exercises
Kegelia: Daily Kegel Exercises
Comfy Pelvic Floor Trainer
Free
💪 Health & Fitness
(0)
15
Talveno: Pelvic Health
Talveno: Pelvic Health
Talveno: Pelvic Health
5-min daily pelvic training
Free
💪 Health & Fitness
(0)
16
Control: Kegel Coach Men
Control: Kegel Coach Men
Control: Kegel Coach Men
Build Control & Stamina
Free
💪 Health & Fitness
(0)
17
Kegel Trainer for Men
Kegel Trainer for Men
Kegel Trainer for Men
Pelvic Floor Exercises
Free
$0.99 | 100% OFF
💪 Health & Fitness
(0)
18
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Pelvic Floor - Kegel Exercises
Home Workouts for Men & Women
Free
💪 Health & Fitness
(0)
19
K UP: Pelvic Floor Exercises
K UP: Pelvic Floor Exercises
K UP: Pelvic Floor Exercises
Kegel Time for Men & Women
Free
💪 Health & Fitness
(0)
20
Pelvic Floor & Kegel Plan
Pelvic Floor & Kegel Plan
Pelvic Floor & Kegel Plan
Stop Leaks, Intimacy & Rehab
Free
💪 Health & Fitness
(0)

FAQ about Pelvic Floor Men

What are the best pelvic floor men apps for iPhone?
Dr. Kegel: For Men’s Health tops our pelvic floor men apps ranking as of August 2026, with a 4.8-star average from 43K App Store ratings, and it's free to download.
Yes — 20 of the top pelvic floor men apps we rank are free to download, including Dr. Kegel: For Men’s Health and Kore: Pelvic Floor Trainer.
Dr. Kegel: For Men’s Health has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ pelvic floor men apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The Dr. Kegel app is designed to improve men's intimate, overall, and mental health. It offers a structured Kegel training plan to strengthen pelvic floor muscles, groin fitness exercises to accelerate results, and tools for mental well-being like stress relief techniques.
Key features include a guided Kegel training plan, additional groin fitness exercises, a progress tracker to monitor results, a 'Mind Cleaner' for stress and anxiety relief, daily challenges to build healthy habits, and an 'Insights Library' with scientific facts on men's health topics.

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