Best Pelvic Floor Men Apps

4.8😐(47K ratings)

FreeIn-App Purchases

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This app offers a comprehensive approach to men's health, focusing on pelvic floor exercises for improved intimate, overall, and mental well-being. It includes guided training, additional fitness routines, progress tracking, stress relief techniques, lifestyle challenges, and an educational library.

What We Love

👍 Helpful and easy-to-follow exercises
🚀 Noticeable improvements in a short time
💡 Gamified approach to motivate users
🚀 Comprehensive training program with videos and articles

Room to Improve

🐛 App crashes, freezes, or resets progress
💰 Expensive subscription, poor value for money
🔒 Difficult to cancel or manage subscription
🔒 Unclear subscription options and billing

Kegel Men: Men's Health by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Male Pelvic Floor Trainer

Strong Contender

4.6😞(9.9K ratings)

FreeIn-App Purchases

This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.

What We Love

💡 Effective Kegel exercises
👍 User-friendly instructions
🚀 Keeps users motivated

Room to Improve

🐛 Buggy and inconsistent performance
💰 Deceptive pricing and hidden fees
🔒 Poor customer service and refund policy
💸 Not worth the subscription cost

Kore: Pelvic Floor Trainer by Nicholas Parker

Build a simple daily habit

Worth Considering

Kegel Exercises Pelvic Floor

5.0(1 ratings)

Free

Build a consistent pelvic floor exercise routine with guided sessions and gentle reminders. Improve bladder control, core strength, and overall well-being with this simple, distraction-free app.

More Pelvic Floor Men apps to explore

Kegel Trainer for Men/Women

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

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Pelvic Floor Workout Plan

Kegel Exercises - Men & Women

PURE KEGEL: Men's Pelvic Floor

Strengthen Your Pelvic Floor

Guided pelvic floor exercisesOffline accessNo registration required

This app offers guided exercises to strengthen pelvic floor muscles. It prioritizes privacy with no logins or data collection, and provides offline access for convenient training anytime, anywhere. It's designed to be beginner-friendly and effective for various health goals.

Kegel Trainer- Pelvic Exercise

Strengthen Your Pelvic Floor

Personalized workout plansExpert guidance and tipsComprehensive exercise library

Strengthen your pelvic floor with guided Kegel exercises designed by specialists. Improve bladder control, core stability, and overall wellness with personalized plans suitable for all fitness levels and life stages. Exercise privately and conveniently anytime, anywhere.

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Him: Kegel Exercises for Men

Pelvic Floor Trainer & Timer

Guided four-block exercise routinesStep timer with haptic cuesProgressive hold time increases

This app guides men through pelvic floor exercises with timed routines and haptic cues. It tracks progress and streaks, offering progressive difficulty without requiring an account or collecting data. Focuses on bladder control, post-surgery recovery, and general pelvic health.

Kegel Plus: Exercises for Men

free

Pelvic Floor Trainer & Tracker

Kegel Trainer PFM Exercises

Pelvic floor workouts

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminder notifications

Strengthen your pelvic floor with guided workouts and daily reminders. Choose from visual, audio, or vibration cues for discreet exercise. Unlock achievements and track progress with this easy-to-use fitness tool.

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Kegel Exercises - Pelvic Floor

Workout Plan for Beginners

K UP: Pelvic Floor Exercises

Kegel Time for Men & Women

Pelvic Floor & Kegel Plan

Stop Leaks, Intimacy & Rehab

Kegel Workout Plan - Beginners

Pelvic Floor Exercises

Pelvic floor strengthening exercisesImproved bladder and bowel controlEnhanced sexual sensation

This app guides users through pelvic floor exercises to improve bladder and bowel control, enhance sexual health, and boost core strength. It offers a structured workout plan suitable for beginners and can be performed discreetly anytime, anywhere.

(4)

my BBF

by Essity AB (publ)

Guided pelvic floor exercisesDaily remindersExpert instruction

This app offers guided pelvic floor exercises to improve bladder control, overall health, and sexual pleasure. It features daily reminders, expert instruction, and video tutorials for discreet, effective training.

Kegel Exercise: Pelvic Floor

free

Daily Workout for Men & Women

Guided daily workoutsPersonalized training plansMultiple exercise types

This app guides you through pelvic floor exercises with audio and haptic feedback. It offers personalized plans for various goals like bladder control and postpartum recovery, with different exercise types and progression levels. Stay consistent with daily reminders and track your progress privately.

VibeCore: Pelvic Training

freemium

SculptHer: Pelvic Floor Health

Kegel trainer, Score & Coach

12-week guided training programWeekly progress scoringDevice-assisted and guided trainer sessions

This app guides users through a 12-week pelvic floor training program with daily sessions and weekly scoring. It offers device-assisted workouts or a guided trainer, along with a bladder diary and AI coaching. A premium version unlocks all features and content.

Kegel Trainer: Pelvic Floor

freemium

Men's Daily Workout & Routine

Guided pelvic floor workoutsStructured programs (Beginner to Advanced)Smart timers

This app offers guided pelvic floor exercises for men, requiring just 2-5 minutes daily. It helps improve bladder control, core strength, and overall confidence through structured programs and progress tracking.

Kegel Exercises & Pelvic Floor

(14)

free

Pelvic floor exercise trainer