214+ iOS apps curated and reviewed
Out of 214+ kegel trainer pfm exercises apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (8.1K) | No | Yes | Jul 2026 |
| 2 |  | Free | 4.9★ (3.1K) | Yes | Yes | Jul 2026 |
| 3 |  | Free | 4.8★ (1.2K) | No | Yes | Jul 2026 |
| 4 |  | Free | 4.8★ (43K) | No | Yes | Jul 2026 |
| 5 |  | Free | 4.6★ (9.1K) | No | Yes | Jul 2026 |
| 6 |  | Free | 5.0★ (7) | No | Yes | May 2026 |
| 7 |  | Free | 4.7★ (876) | Yes | Yes | Jul 2026 |
| 8 |  | Free | 4.8★ (1.4K) | No | Yes | Jul 2026 |
Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.
Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.
This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.
This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.
This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.
This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.
This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.
Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.
Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.
This app guides users through Kegel exercises to strengthen pelvic floor muscles. It offers personalized reminders, fun statistics, and the ability to create custom workouts. Users can also team up with friends for motivation and shared goals.
This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.
This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.
This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.
Strengthen pelvic floor muscles with guided workouts designed for men. Build better muscle control, improve endurance, and integrate healthy habits into your daily routine with short, effective sessions. No equipment needed.
This app offers a daily training program to strengthen pelvic floor muscles, scientifically proven to improve male stamina, control, and overall health. It provides beginner-friendly exercises with visual and audio instructions, allowing discreet workouts anywhere. Track your progress with weekly statistics and a muscle strength meter.
This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.
This app offers guided exercises to strengthen pelvic floor muscles, designed to improve intimate health and confidence. It provides personalized training plans, easy-to-follow instructions, and progress tracking for women of all stages.
Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.
Strengthen your pelvic floor muscles with fun, guided exercises. This app offers real-time feedback, personalized programs, and educational content to help you regain control and confidence. Track your progress and see results in as little as three weeks.
This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.