Best Kegel Trainer Pfm Exercises Apps

217+ iOS apps curated and reviewed

4.8 avg rating
18 free apps
Updated May 2026

Out of 217+ kegel trainer pfm exercises apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Kegel Trainer Pfm Exercises

Kegel Trainer PFM Exercises#1

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Editor's Choice
πŸ’ͺ Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
Kegel Trainer PFM Exercises screenshot 2
Kegel Trainer PFM Exercises screenshot 3
Kegel Trainer PFM Exercises screenshot 4
Kegel Trainer PFM Exercises screenshot 5

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • πŸ‘ Easy to use
  • πŸš€ Quick exercises
  • πŸ’‘ Discreet mode
  • πŸ”” Helpful reminders

Room to Improve

  • πŸ”’ Limited free version
  • πŸ” Lack of customization options
  • ⏱️ Exercises may be too short for some
Dr. Kegel: For Men’s Health#2

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Strong Contender
πŸ’ͺ Health & Fitness
4.8😐(42K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
Dr. Kegel: For Men’s Health screenshot 2
Dr. Kegel: For Men’s Health screenshot 3
Dr. Kegel: For Men’s Health screenshot 4
Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

What We Love

  • πŸ‘ Helpful and easy-to-follow exercises
  • πŸš€ Noticeable improvements in a short time
  • πŸ’‘ Gamified approach to motivate users
  • πŸš€ Comprehensive training program with videos and articles

Room to Improve

  • πŸ› App crashes, freezes, or resets progress
  • πŸ’° Expensive subscription, poor value for money
  • πŸ”’ Difficult to cancel or manage subscription
Kegel Exercises Pelvic Floor#3

Kegel Exercises Pelvic Floor by Leap Health Fitness Limited

Kegel Trainer for Men/Women
Worth Considering
πŸ’ͺ Health & Fitness
4.9😊(3.1K ratings)
FreeAdsIn-App Purchases
Kegel Exercises Pelvic Floor screenshot 1
Kegel Exercises Pelvic Floor screenshot 2
Kegel Exercises Pelvic Floor screenshot 3
Kegel Exercises Pelvic Floor screenshot 4
Kegel Exercises Pelvic Floor screenshot 5
Kegel Exercises Pelvic Floor screenshot 6

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

What We Love

  • πŸš€ Effective exercises
  • πŸ‘ Easy to use
  • πŸ’° Free with minimal ads
  • πŸ”’ No subscription required

Room to Improve

  • πŸ› Reminders don't work
  • πŸ”” Loud bell sound
  • πŸ“Ί Excessive ads

More Kegel Trainer Pfm Exercises apps to explore

4
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

πŸ’ͺ Health & Fitness
(1.2K)
5
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

πŸ’ͺ Health & Fitness
(8.8K)
6
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Pelvic Floor Exercises
Free

This application provides daily exercises to strengthen pelvic floor muscles, improving sexual health, treating erectile dysfunction, and preventing issues like urine leakage. Download the app to easily perform exercises with guided sessions, tracking progress, and customizable reminders.

πŸ’ͺ Health & Fitness
(7)
7
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

πŸ’ͺ Health & Fitness
(612)
8
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

πŸ’ͺ Health & Fitness
(1.4K)
9
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Squeeze Time - Kegel exercises
Strengthen your pelvic floor
Free

Improve your pelvic floor strength with a personalized Kegel exercise app. Stay motivated with reminders, track your progress with fun stats, and even create your own exercises. Join Squeeze Time now!

πŸ₯ Medical
(271)
10
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Senses: Kegel & Sex Health
Pelvic Floor Exercises
Free

"Senses: Kegel" is a sophisticated pelvic floor training app designed to help users strengthen their pelvic muscles through a series of guided exercises and personalized training programs. Utilizing biofeedback technology, it offers real-time feedback to enhance the effectiveness of workouts. Start your journey to a healthier pelvic floor today!

πŸ’ͺ Health & Fitness
(3.6K)
11
Perifit Care
Perifit Care
Perifit Care
Kegel exercises
Free

Experience personalized pelvic floor exercises with our app designed for the PERIFIT Kegel exerciser. Strengthen your pelvic floor with tailored workouts for optimal results.

πŸ’ͺ Health & Fitness
(4.1K)
12
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Kegel Exercises-Men’s Health
Improve Erection・Boost Stamina
Free

Improve male health with this Kegel exercise app designed to boost stamina and improve male function. Access a daily training program based on scientific methods to strengthen perineum muscles and enhance overall health and performance. Start today and take charge of your wellness!

πŸ’ͺ Health & Fitness
(161)
13
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

πŸ’ͺ Health & Fitness
(4.9K)
14
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

πŸ’ͺ Health & Fitness
(1.1K)
15
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
Fitness Buddy+ Workout Trainer
#1 Strength Training Tracker
$3.99

Get fit with personalized workout plans, exercise tracking, meal planning, and progress monitoring in one convenient app. Stay motivated and achieve your fitness goals with Fitness Buddy Workout Trainer!

πŸ’ͺ Health & Fitness
(12K)
16
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Pelvic Gym: Kegel Trainer
Exercises for intimate health
Free

Improve your pelvic floor health with personalized kegel exercises using our app. Track progress, follow tailored workouts, and unlock exclusive features with Pelvic Gym Pro subscription. Join us in enhancing your intimate health today!

πŸ₯ Medical
(337)
17
Kegel Ex - Kegel Exercises App
Kegel Ex - Kegel Exercises App
Kegel Ex - Kegel Exercises App
Women's pelvic floor training
Free

This women's pelvic floor training app helps users strengthen their core stability and balance through Kegel exercises, providing tools like timers, logging, and reminders to track progress. By using this easy-to-use fitness tool, you can improve core strength, posture, and reduce body tension, achieving a healthier body and a positive attitude towards life.

πŸ’ͺ Health & Fitness
(51)
18
Emy - Kegel exercises
Emy - Kegel exercises
Emy - Kegel exercises
Pelvic floor trainer
Free

This mobile application is a pelvic floor trainer that offers a fun and effective way to strengthen your pelvic floor muscles with Kegel exercises, providing real-time feedback and personalized programs. With its intuitive interface and medical expertise, it helps users regain control of their body, stop urinary leaks and incontinence issues, and boost confidence, and can be used with or without a smart trainer.

πŸ’ͺ Health & Fitness
(31)
19
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
WomFIT: Health & Kegel Trainer
Pelvic Floor Exercises
Free

This personal fitness trainer app offers effective exercises to strengthen pelvic floor muscles, essential for postpartum recovery, healing, and overall well-being. It provides two training modes, including an AI-powered fitness trainer that creates a personalized plan based on individual needs and goals, and a self-training mode for those who prefer more control over their workout.

πŸ’ͺ Health & Fitness
(11)
20
Daily Workouts
Daily Workouts
Daily Workouts
Personal Trainer & Exercises
$79.99

Get personalized workout plans, track your progress, and stay motivated with our fitness app. Start your fitness journey today!

πŸ’ͺ Health & Fitness
(4.5K)