This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.


250+ iOS apps & games curated and reviewed
Looking for free kegel free apps and games? 20 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | Yes | Jul 2026 | |
| 2 | Free | 5.0★ (1) | No | No | Jul 2026 | |
| 3 | Free | 4.8★ (8.2K) | No | Yes | Aug 2026 | |
| 4 | Free | 4.8★ (1.2K) | No | Yes | Aug 2026 | |
| 5 | Free | 4.9★ (3.2K) | Yes | Yes | Aug 2026 | |
| 6 | Free | 4.8★ (43K) | No | Yes | Aug 2026 | |
| 7 | Free | 4.4★ (537) | Yes | Yes | Aug 2026 | |
| 8 | Free | 5.0★ (1) | No | Yes | Aug 2026 |






This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.






Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.


This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.


Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.


This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.


Enter a subconscious world through art and color. This game offers a relaxing, immersive experience with unique surreal coloring collections. Enjoy a mindful ritual that calms the mind and encourages self-expression.


This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.


This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.




Create digital cross-stitch art from your own photos or choose from a vast library of patterns. Enjoy a relaxing coloring experience with easy tap controls, perfect for practicing concentration and creativity.


This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.






Easily view city maps, check your balance, and track public transport arrivals. This app offers quick, secure access to real-time bus and trolleybus locations, nearby terminal information, and departure times, all for free.


This app guides users through pelvic floor exercises to improve core strength and balance. It offers timers, logging, and reminders to help track progress and build healthy habits. Perform exercises anytime, anywhere for better body control and posture.




This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.


Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

