Kegel Lock

Kegel Lock helps you build a consistent pelvic floor exercise habit. Choose the apps you want to pause, set your training times, and complete a short guided Kegel session to regain access. • Choose the apps that distract you • Set daily Kegel training times • Follow a simple guided session • Unlock selected apps after completing your session • Use Emergency Unlock when you need immediate access Kegel Lock uses Apple Screen Time controls to apply the app limits you choose. It is designed to support habit building and does not provide medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/