Best Kegel Men Free Apps

220+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know Dr. Kegel, this is the deeper bench. 220+ kegel men free apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Kegel Men Free

Dr. Kegel: For Men’s Health#1

Dr. Kegel: For Men’s Health by Appercut Sp. z o.o.

Takes only 5 min a day
Editor's Choice
💪 Health & Fitness
4.8😐(41K ratings)
FreeAdsIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
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Dr. Kegel: For Men’s Health screenshot 6

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
Kegel Men: Men's Health#2

Kegel Men: Men's Health by DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI

Pelvic Floor Trainer
Strong Contender
💪 Health & Fitness
4.9😞(96 ratings)
FreeIn-App Purchases
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Kegel Men: Men's Health screenshot 6

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

What We Love

  • 💡 Effective Kegel exercises
  • 👍 User-friendly instructions
  • 🚀 Keeps users motivated

Room to Improve

  • 🐛 Buggy and inconsistent performance
  • 💰 Deceptive pricing and hidden fees
  • 🔒 Poor customer service and refund policy
Kegel Trainer PFM Exercises#3

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Worth Considering
💪 Health & Fitness
4.9😊(2K ratings)
FreeIn-App Purchases
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Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some

More Kegel Men Free apps to explore

4
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Men's rise: Kegel exercises
Kegel trainer for men
Free

Improve your intimate health with a personal Kegel exercise program, strengthening your Pelvic Floor Muscles to enhance erection, intercourse duration, and overall men's health. Download now to get a customized training plan and start achieving your goals with easy workouts and expert advice.

💪 Health & Fitness
(30)
5
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
6
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Exercises Pelvic Floor
Kegel Trainer for Men/Women
Free

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

💪 Health & Fitness
(3.1K)
7
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(660)
8
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
9
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

💪 Health & Fitness
(1.4K)
10
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Squeeze Time for Men - Kegel
Kegel exercises, Prostate
Free

This app helps men train their pelvic floor muscles with Kegel exercises, improving sexual health, performance, and urinary incontinence. With features like customizable exercises, reminders, and a community to track progress, men can take control of their wellbeing and start training daily.

🏥 Medical
(74)
11
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Kegel Gym: Men's Health Coach
Male Pelvic Floor Coach
Free

Improve Men's health and performance with a tailored Kegel exercise program designed to strengthen pelvic muscles, boost stamina, and enhance sensations. Unlock your potential with Kegel Gym - start today for a healthier, more vital intimate life. Unlock your potential with Kegel Gym - start today for a healthier, more vital intimate life. Subscribe to Kegel Gym PRO for access to all features.

💪 Health & Fitness
(126)
12
Kegel Time
Kegel Time
Kegel Time
Easy to use kegel timer
Free

This easy-to-use app serves as a simple guide to help strengthen your pelvic floor muscles with a Kegel workout timer, tracking your activity and setting daily reminders. Download it now and start discreetly doing Kegel exercises anywhere, anytime with the help of its companion wearable app.

💪 Health & Fitness
(1)
13
Feels: Meet People Friend Date
Feels: Meet People Friend Date
Feels: Meet People Friend Date
Meet People Through IRL Events
Free

Meet new people near you with Feels Dating App. Chat, connect, and find your next date easily. Download now to start meeting new people!

🌐 Social Networking
(2K)
14
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(347)
15
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Stamena Kegel Trainer for Men
Male Pelvic Floor Exercises
Free
$2.99 | 100% OFF

An app dedicated to training men on how to last longer during sex through kegel exercises like reverse kegels. Improve sexual stamina and control with simple workouts that can be done anywhere.

💪 Health & Fitness
(2.5K)
16
Kegel men - exercises
Kegel men - exercises
Kegel men - exercises
Kegel trainer for men
Free

This Kegel trainer for men helps strengthen pelvic floor muscles, crucial for intimate health, through a system of exercises. Start training for free and see noticeable results in just a week, while consulting a doctor for professional advice to ensure suitability.

💪 Health & Fitness
(5)
17
Kegel X for men
Kegel X for men
Kegel X for men
Exercises for Men's Health
Free
💪 Health & Fitness
(0)
18
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)
19
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
XiiB Kegel Exercises For Men
Last Longer
Free

Improve your sexual health with our app designed for strengthening the PC muscle through Kegel exercises. Enhance performance, control ejaculation, and tackle common issues discreetly with our user-friendly and customizable workout program.

💪 Health & Fitness
(101)
20
Mens Kegel Trainer
Mens Kegel Trainer
Mens Kegel Trainer
Kegel Exercises for Men
Free
💪 Health & Fitness
(3)