Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.






219+ iOS apps curated and reviewed
Out of 219+ kegelfit apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | 4.8★ (44) | No | Yes | Jul 2026 | |
| 2 | Free | 4.7★ (15) | No | Yes | Jul 2026 | |
| 3 | Free | — | No | Yes | Jul 2026 | |
| 4 | Free | 4.8★ (43K) | No | Yes | Jul 2026 | |
| 5 | Free | 4.6★ (9.1K) | No | Yes | Jul 2026 | |
| 6 | Free | 4.6★ (3.6K) | Yes | Yes | Jul 2026 | |
| 7 | Free | 4.5★ (135K) | Yes | Yes | Jul 2026 | |
| 8 | Free | 4.6★ (43K) | Yes | Yes | Jul 2026 |






Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.






Strengthen pelvic floor muscles with guided exercises and vibration cues. Track progress, access expert health insights, and build healthy habits for improved intimate well-being. Designed for men seeking a non-invasive solution for pelvic health.





This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.


This app offers a personalized Kegel exercise plan designed by health professionals to improve pelvic floor muscle strength, control, and overall body performance. It includes guided fitness and breathing exercises, informative articles, and community support to enhance men's health, confidence, and vitality.


Explore your sensuality and improve relationships with guided exercises, meditations, and workshops. Daily Kegel training and physical practices help you deepen self-understanding and connect with a partner.


This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.


Access a vast library of workouts designed for women, from HIIT to yoga, with guidance from world-class trainers. Track progress, join community challenges, and access educational content on fitness and nutrition. Train at home or in the gym with flexible options.


Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.


This app provides personalized workout and meal plans, progress tracking, and mental wellness tips. It offers 1-on-1 coaching, guided challenges, and integrates with health trackers for a comprehensive view of your well-being.


This AI-powered fitness trainer creates personalized, multi-week workout plans that adapt to your progress and goals. It offers expert video guidance for each exercise, tracks your progress visually, and provides motivational insights. Enjoy tailored workouts that avoid disliked or injured areas, with options for strength training, cardio, and more.


Build muscle, gain strength, and lose weight with personalized workout routines. This app offers a comprehensive approach to fitness, including exercise, diet, and habit formation, with over 2400 exercises and custom meal plans.


This app offers personalized wellness programs for men, focusing on physical strength, energy, and healthy habits. It provides structured routines, expert guidance, and educational content to help users build confidence and improve overall well-being.


This app helps men improve their sexual health and performance through guided meditation techniques. It addresses common issues like stress, anxiety, and the impact of pornography use on sexual function. Users receive personalized plans and insights to enhance intimacy and sexual satisfaction.


This AI-driven fitness app creates personalized workout plans for fat loss, muscle gain, and overall well-being. It offers over 1200 exercises and 500 workouts, catering to various equipment and fitness levels. Track your progress with detailed reports and integrate with Apple Health for a comprehensive view of your fitness journey.


This app provides personalized daily workouts and training plans to help users achieve their fitness goals, such as weight loss and toning. It offers features like step tracking, audio prompts, and workout history to support a healthy lifestyle without requiring gym visits.


This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and optimize your fitness journey.


This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.


This app offers structured strength training and wellbeing programs for women, with options for gym or home workouts. It provides nutrition support, progress tracking, and expert guidance to build confidence and achieve lasting results. Users can choose from various training styles and access a supportive community.


This app offers guided exercises to improve male sexual stamina and erectile function. It focuses on PC muscle training, including reverse kegels, to enhance ejaculatory control and erection quality. Daily reminders and adjustable difficulty levels support consistent practice.