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Kegel Fit: Pelvic Floor

Kegel Fit: Pelvic Floor

Exercises for Men & Women

42 ratings
19 reviews
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

Released
September 29, 2022
Updated
October 30, 2026

Features

Developer

Ivan Ivanov
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About

Strengthen your pelvic floor with guided exercises designed for men and women. Improve bladder control, boost confidence, and aid postpartum recovery with personalized plans and daily video workouts. Quick sessions fit into your busy schedule.

✓Personalized training plans
✓Video workouts with trainer
✓Built-in Kegel trainer with timer
✓Progress tracking with charts
✓Quick 2-5 minute sessions
✓Customizable reminders
✓Dark screen mode for privacy
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What's New in Kegel Fit

3.5.136

October 30, 2026

A small update to make your daily workouts more comfortable. • Improved navigation between screens. • Bug fixes and better app stability. Keep going at your own pace with KegelFit!

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Subscriptions & In-App Purchases

Premium MAX

Annual access to all exercises

$44.991 Year
How to cancel Kegel Fit subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Ok

Interesting
Bblggivu

Response from developer

Thank you for your feedback! ❤️

Trying out this app!

I’m trying out this app for doing my pelvic floor exercises as was having accident quite regularly so got to try something & so far it’s making a little bit of difference so will keep trying it out
JJJo Jo36

Все супер!

Реально работающее приложение. Методика тренировок разработана на пять с плюсом. Советую.
Dd1man41k00

Топ

Не могу поверить, что такие простые упражнения могут дать такой результат. Это приложение изменило мою жизнь в лучшую сторону и помогло мне наладить интимные отношения со своим партнером.
DDDen4ik D:

Класс

Не могла представить, что такая простая и эффективная тренировка может так сильно повлиять на мою жизнь. Советую всем женщинам заботиться о своем либидо, начиная с упражнений Кегеля.
Сспокойное
See 14 more reviews

FAQ

What is Kegel Fit?

Kegel Fit is a personal pelvic floor trainer that offers guided Kegel exercises for both men and women. It aims to help users strengthen intimate muscles, improve bladder control, and boost confidence through daily workouts.

How long are the Kegel Fit workouts?

Kegel Fit offers quick sessions ranging from 2 to 5 minutes, which can be performed 1 to 3 times a day. The full workouts are typically between 10 to 15 minutes.

Does Kegel Fit have ads?

No, Kegel Fit does not contain advertisements. The app is free to download and use, with optional in-app purchases for premium features and subscription plans.

What are the benefits of Kegel Fit for women?

For women, Kegel Fit can help strengthen pelvic floor muscles after childbirth, aid in faster postpartum recovery, prevent urinary incontinence, and potentially enhance intimate sensations and libido.

What are the benefits of Kegel Fit for men?

For men, Kegel Fit may help improve intimate performance and stamina, support prostate health, enhance bladder control, and boost overall confidence and well-being.

What subscription plans does Kegel Fit offer?

Kegel Fit offers several subscription plans, including Premium + for $8.99/month, Premium 3X for $24.99/3 months, and Premium MAX for $39.99/year. The Premium MAX plan includes a 7-day free trial.

What devices is Kegel Fit available on?

Kegel Fit is available on iPhone and iPad devices. It is designed for users aged 12 and older.

How often is Kegel Fit updated?

Kegel Fit was last updated on March 24, 2026, with version 3.5.35. The app is regularly updated to introduce new features and improvements.