Best Kegel Exercises Free Apps

249+ iOS apps curated and reviewed

4.8 avg rating
19 free apps
Updated October 2026

Out of 249+ kegel exercises free apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Kegel Exercises Free Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Easy KegelEasy KegelFree4.8★ (1.3K)NoYesOct 2026
2Kegel TimeKegel TimeFree4.8★ (5)NoNoOct 2026
3Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (47K)NoYesNov 2026
4Kegel Exercises Pelvic FloorKegel Exercises Pelvic FloorFree4.9★ (3.3K)YesYesNov 2026
5Him: Kegel Exercises for MenHim: Kegel Exercises for MenFree5.0★ (1)NoNoOct 2026
6Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.3K)NoYesNov 2026
7Kegel men ºKegel men ºFree4.7★ (51)NoNoOct 2026
8Kegelo Kegel Exercises for MenKegelo Kegel Exercises for MenFree—NoYesOct 2026

Top Picks for Kegel Exercises Free

Easy Kegel#1

Easy Kegel by Dream Bear Ltd

Pelvic Floor Exercise Trainer
Editor's Choice
💪 Health & Fitness
4.8😊(1.3K ratings)
FreeIn-App Purchases
Easy Kegel screenshot 1
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Easy Kegel screenshot 6

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

What We Love

  • 👍 Simple, straightforward, and clean interface
  • 🚀 Easy to use and follow the exercises
  • 💪 Helps users stay consistent with pelvic floor exercises
  • 📈 Tracks progress and allows customization of exercise routines
  • 🔔 Provides helpful reminders and timers
  • 💰 Affordable one-time purchase for premium features

Room to Improve

  • 🐛 Occasional bugs and glitches, especially with background mode
  • 🔊 Vibration/sound can be too loud for discreet use
  • 🔍 Limited color/theme options
  • 📋 Difficulty resetting or clearing notification badges
Kegel Time#2

Kegel Time by Brennan Steemers

Easy to use kegel timer
Strong Contender
💪 Health & Fitness
4.8(5 ratings)
Free
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This free app guides you through pelvic floor exercises to strengthen muscles. Track your progress and receive daily reminders to stay consistent. An accompanying Apple Watch app allows for discreet workouts anytime, anywhere.

Dr. Kegel: For Men’s Health#3

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Worth Considering
💪 Health & Fitness
4.8😐(47K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
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This app offers a comprehensive approach to men's health, focusing on pelvic floor exercises for improved intimate, overall, and mental well-being. It includes guided training, additional fitness routines, progress tracking, stress relief techniques, lifestyle challenges, and an educational library.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
  • 🔒 Unclear subscription options and billing

More Kegel Exercises Free apps to explore

FAQ about Kegel Exercises Free

What are the best kegel exercises free apps for iPhone?
Easy Kegel tops our kegel exercises free apps ranking as of October 2026, with a 4.8-star average from 1.3K App Store ratings, and it's free to download.
Easy Kegel has no ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 249+ kegel exercises free apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.