Best Kegel Workout Apps

4.8(15 ratings)

FreeIn-App Purchases

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This app provides guided instructions and personalized workout plans for men to strengthen pelvic floor muscles. Improve sexual health, erection control, and stamina with daily exercises and helpful articles.

Kegel Stronger Workout at Home by Ngoc Thanh Pham

Pelvic floor training, Improve

Strong Contender

0.0(0 ratings)

Free

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Kegel - 30 Days Kegel Workout by Fitness Apps Balanced

Pelvic floor exercise trainer

Worth Considering

MyKegel: Pelvic Floor Workouts

0.0(0 ratings)

FreeIn-App Purchases

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More Kegel Workout apps to explore

easy & quick kegel exercises

Personalized exercise coursesQuick sessions under 6 secondsDiscreet usage with widget and vibration

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

(9)

Kegel Exercises: AI Trainer

For You and Your Health

Personalized Kegel exercise planGuided fitness and mobility routinesIntegrated breathwork exercises

This app offers a personalized, science-backed exercise plan to strengthen pelvic floor muscles, enhance circulation, and improve overall physical performance for men. It includes guided routines, breathwork, and habit challenges to boost vitality and confidence.

(1)

Pelvic Floor Exercise Trainer

Easy Kegel

Customized Kegel workoutsGuided audio and visual cuesProgress tracking and milestones

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

(1.3K)

Men's Pelvic Strength Trainer

Kratos Kegel Workout

$3.99

This app provides daily workout reminders and guided sessions to strengthen men's pelvic floor muscles. It offers customizable exercises, progress tracking, and discreet workout options, aiming to improve performance and recovery.

Daily workout remindersCustomizable session settingsRegular and quick contraction workouts

Kegel Exercises Pelvic Floor

(73)

free

Kegel Trainer for Men/Women

Guided Kegel exercise routinesPersonalized trainer for men and womenImprove sexual performance

Strengthen your pelvic floor muscles with daily guided exercises. This app offers personalized routines for men and women to improve bladder control, sexual performance, and postpartum recovery. Enjoy discreet, quick workouts anytime, anywhere.

(3.2K)

Kegel Trainer

Kegel Workouts

Effortless daily habit buildingPre-made stages and levelsGlobal leaderboards

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

(229)

Kegel men º

pelvic floor exercises

Personalized exercise programsGuided sessionsCore strength improvement

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

🌟 Lifestyle

(26)

free

Better P: Men's Kegel Workouts

Pelvic Health Plan & Tracker

Guided Kegel workoutsPelvic floor muscle strength trackerSelf-reporting analytics

This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.

Dr. Kegel: For Men’s Health

(441)

subscription

Takes only 5 min a day

Kegel training planGroin fitness exercisesProgress tracker

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

This app provides interactive pelvic floor exercise guidance with real-time biofeedback and gamified workouts. Track your progress and improve your technique with adaptive exercises designed to make training more engaging and effective.

Interactive Kegel trainingReal-time biofeedbackGamified workouts

(73)

Pelvic Floor Training for Men

Kegel Exercises - SQZ

Guided kegel routinesPersonalized workout plansProgress tracking

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

(52)

Kegel Exercise: PFM Workouts

Pelvic Floor Exercises

Daily guided Kegel exercisesStep-by-step muscle location guideProgress tracking

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.

Kegel Trainer Kegel Exercises

(7)

subscription

Kegel Trainer Pelvic Floor

Squeeze Time - Kegel exercises

(0)

Strengthen your pelvic floor

Kegel exercise guidancePelvic floor muscle trainingPersonalized reminders

This app guides users through Kegel exercises to strengthen pelvic floor muscles. It offers personalized reminders, fun statistics, and the ability to create custom workouts. Users can also team up with friends for motivation and shared goals.

🏥 Medical

(272)

Kegel Trainer PFM Exercises

Pelvic floor workouts

10 different workout sessionsSessions 30 seconds to 3 minutesDaily reminders

Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

(8.2K)

PFM Trainer : Easy Exercises

Kegel Workouts for Men

Guided exercise programsProgressive training levelsDaily workout reminders

Strengthen your pelvic floor with guided exercises designed for men's health. Improve bladder control, enhance performance, and build core stability with personalized programs. Achieve lasting results with daily routines that fit your lifestyle.

(11)

Kegel Men Exercises | KegelX

Pelvic Floor Coach & Health

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

(947)