Best Kegel Workout Apps

MyKegel: Pelvic Floor Workouts

easy & quick kegel exercises

Free

Strengthen pelvic floor muscles with personalized, expert-designed exercises. Improve recovery from childbirth, enhance sexual experiences, and reduce bladder leakage with quick, discreet daily sessions. Track progress and stay motivated with useful statistics and reminders.

Kegel Exercises - SQZ

Pelvic Floor Training for Men

Free

This app offers guided routines to strengthen pelvic floor muscles for men. Improve stamina, control, and confidence with short daily sessions designed for lasting results.

Kegel men º

pelvic floor exercises

Free

This app offers a personalized program for pelvic floor exercises, adapting to your pace and needs. It guides you through sessions to improve core strength and confidence, making daily practice easy and effective. Discover the benefits of regular exercises for overall wellness.

Kegel Trainer

Kegel Workouts

Free

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

Better P: Men's Kegel Workouts

Pelvic Health Plan & Tracker

Free

This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.

Kratos Kegel Workout

Men's Pelvic Strength Trainer

$3.99

This app provides daily workout reminders and guided sessions to strengthen men's pelvic floor muscles. It offers customizable exercises, progress tracking, and discreet workout options, aiming to improve performance and recovery.

Easy Kegel

Pelvic Floor Exercise Trainer

Free

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

Kegel Coach

Your Kegel Exercise Companion

$2.99

This app provides guided Kegel exercises with haptic feedback to improve sexual health and stamina. It offers daily progress tracking, multiple exercise types, and detailed statistics to help users achieve their fitness goals.

Kegel Coach: Kegel Trainer

Kegel exercises for men

Free

This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

Kegel Men Exercises | KegelX

Pelvic Floor Coach & Health

Free

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

Kegel exercises men & women

Pelvic floor workout trainer

Free

Strengthen your pelvic floor muscles with guided exercises designed for men and women. Improve health, intimacy, and control with just a few minutes of daily practice. Track progress and receive reminders for consistent results.

Kegel Workouts for Men

PFM Trainer : Easy Exercises

Free

Strengthen your pelvic floor with guided exercises designed for men's health. Improve bladder control, enhance performance, and build core stability with personalized programs. Achieve lasting results with daily routines that fit your lifestyle.

Kegel Exercise: PFM Workouts

Pelvic Floor Exercises

Free

This app provides guided daily exercises to strengthen pelvic floor muscles, which support bladder and bowel function and impact sexual health. It offers step-by-step instructions, progress tracking, and reminders to help users maintain intimate muscle health. Sessions are short and require no equipment.