Best Kegel Workout Apps

232+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

With an average user rating of 4.7★, the kegel workout category is one of the App Store's strongest. Browse all 232+ apps we track, sorted so the most loved ones surface first.

Top Picks for Kegel Workout

Kegel Workout: Men's Exercises#1

Kegel Workout: Men's Exercises by Prodfire LLC

Pelvic floor trainer for Men
Editor's Choice
💪 Health & Fitness
4.8(15 ratings)
FreeAdsIn-App Purchases
Kegel Workout: Men's Exercises screenshot 1
Kegel Workout: Men's Exercises screenshot 2
Kegel Workout: Men's Exercises screenshot 3
Kegel Workout: Men's Exercises screenshot 4

Improve your pelvic floor health and sexual function with personalized Kegel exercises for men. Strengthen and tone your intimate muscles with a guided workout plan, helpful articles, and challenges to enhance your sexual well-being. Consult your doctor before starting.

Kegel Exercises Pelvic Floor#3

Kegel Exercises Pelvic Floor by Leap Health Fitness Limited

Kegel Trainer for Men/Women
Worth Considering
💪 Health & Fitness
4.9😊(3.1K ratings)
FreeAdsIn-App Purchases
Kegel Exercises Pelvic Floor screenshot 1
Kegel Exercises Pelvic Floor screenshot 2
Kegel Exercises Pelvic Floor screenshot 3
Kegel Exercises Pelvic Floor screenshot 4
Kegel Exercises Pelvic Floor screenshot 5
Kegel Exercises Pelvic Floor screenshot 6

This app offers daily Kegel exercises for men and women to strengthen pelvic floor muscles, improving health and performance. With step-by-step guidance and privacy protection features, it's simple, effective, and discreet.

What We Love

  • 🚀 Effective exercises
  • 👍 Easy to use
  • 💰 Free with minimal ads
  • 🔒 No subscription required

Room to Improve

  • 🐛 Reminders don't work
  • 🔔 Loud bell sound
  • 📺 Excessive ads

More Kegel Workout apps to explore

4
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Dr. Kegel: For Men’s Health
Takes only 5 min a day
Free

Improve men's health with the Dr. Kegel app in just 5 minutes a day. Get access to 6 key features for enhancing intimate and overall health.

💪 Health & Fitness
(42K)
5
Kegel Men: Men's Health
Kegel Men: Men's Health
Kegel Men: Men's Health
Pelvic Floor Trainer
Free

Improve your sexual health and performance with personalized Kegel exercises using our male pelvic floor trainer app. Enhance pelvic floor strength through tailored fitness and breathing exercises, recommended by doctors for better sexual health and performance.

💪 Health & Fitness
(8.8K)
6
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Kegel Trainer PFM Exercises
Pelvic floor workouts
Free

Improve your pelvic floor strength with easy, quick, and discreet workouts. Stay motivated and track your progress with this free app - download now!

💪 Health & Fitness
(2K)
7
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Better P: Men's Kegel Workouts
Pelvic Health Plan & Tracker
Free

Improve your pelvic floor strength with targeted workouts designed for men. Enhance your health and fitness with personalized routines. Start your journey to a stronger core today!

💪 Health & Fitness
(436)
8
Kegel - 30 Days Kegel Workout
Kegel - 30 Days Kegel Workout
Kegel - 30 Days Kegel Workout
Pelvic floor exercise trainer
Free
💪 Health & Fitness
(0)
9
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
MyKegel: Pelvic Floor Workouts
easy & quick kegel exercises
Free

This application offers personalized kegel exercises to strengthen pelvic floor muscles, improving overall health, sex life, and helping with issues like childbirth recovery and bladder leakage. With easy-to-follow sessions, daily reminders, and useful statistics, users can achieve fantastic results in just 5 minutes a day.

💪 Health & Fitness
(9)
10
Easy Kegel
Easy Kegel
Easy Kegel
Pelvic Floor Exercise Trainer
Free

Improve your pelvic health with a comprehensive exercise trainer that makes Kegel workouts easy and fun. Start your journey to better pelvic strength today!

💪 Health & Fitness
(1.2K)
11
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
The Coach: Mens Health & Kegel
Workout & Pelvic Floor App
Free

Improve your fitness journey with this all-in-one health app tailored specifically for men. Get personalized workout plans, nutrition guidance, and track your progress easily. Start your transformation today!

💪 Health & Fitness
(4.9K)
12
Kratos Kegel Workout
Kratos Kegel Workout
Kratos Kegel Workout
Men's Pelvic Strength Trainer
$3.99
💪 Health & Fitness
(70)
13
Kegel Trainer Exercises
Kegel Trainer Exercises
Kegel Trainer Exercises
Workout for Men and Women
Free

Improve your pelvic floor strength with our app featuring Kegel exercises designed for men and women. Access scientifically proven workouts, customize your training, track progress, and enjoy the convenience of workout control on your Apple Watch. Subscribe for full access to all features and take charge of your pelvic health today.

💪 Health & Fitness
(1.4K)
14
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Kegel Exercise: PFM Workouts
Pelvic Floor Exercises
Free

This application provides daily exercises to strengthen pelvic floor muscles, improving sexual health, treating erectile dysfunction, and preventing issues like urine leakage. Download the app to easily perform exercises with guided sessions, tracking progress, and customizable reminders.

💪 Health & Fitness
(7)
15
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Male Pelvic Floor Workouts Pro
Free

A mobile app designed to help men perform Kegel exercises for pelvic floor health. Track exercise progress, receive reminders, and access guided routines for improved muscle strength and bladder control. Take control of your pelvic health today with this app.

💪 Health & Fitness
(612)
16
Kegel Workouts for Men
Kegel Workouts for Men
Kegel Workouts for Men
PFM Trainer : Easy Exercises
Free

This application provides a personalized training program for men to strengthen and tone their pelvic floor muscles through customized kegel exercises and video instructions. With a user-friendly interface, progress tracking, and workout plans, it helps men achieve pelvic floor health and see results over time, start your journey now.

💪 Health & Fitness
(11)
17
Kegel exercises men & women
Kegel exercises men & women
Kegel exercises men & women
Pelvic floor workout trainer
Free

Improve men's sexual health and performance with a personalized pelvic floor training program using proven Kegel exercises. Strengthen pelvic floor muscles, enhance erectile function, and prevent premature ejaculation. Join millions benefiting from our program tailored to your needs.

💪 Health & Fitness
(400)
18
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Kegel Men Exercises - SQZ
Last Longer. More Control.
Free
💪 Health & Fitness
(8)
19
Kegel Time
Kegel Time
Kegel Time
Easy to use kegel timer
Free

This easy-to-use app serves as a simple guide to help strengthen your pelvic floor muscles with a Kegel workout timer, tracking your activity and setting daily reminders. Download it now and start discreetly doing Kegel exercises anywhere, anytime with the help of its companion wearable app.

💪 Health & Fitness
(1)
20
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Kegel Master: men’s exercises
Health pelvic muscle workouts
Free

Elevate your men's health with a scientifically based sexual wellness app designed exclusively for men. Strengthen your pelvic muscles in just 5 minutes a day with a holistic training plan for improved sexual, mental, and overall health. Embark on a transformative journey towards visible results now!

💪 Health & Fitness
(1.1K)

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