This app offers guided Kegel workouts and pelvic floor muscle training for men. It tracks progress, provides educational content on men's pelvic health, and helps users improve control and confidence through science-based exercises.
2.3.8
May 14, 2026
What's new in this version: ・Critical bug was fixed, which led to the progress crash; ・Some other bugs were smashed, so the app now is even more stable; ・Under the hood technical improvements. If you like the app, stars and reviews are very welcome! :) Stay tuned, more updates to come soon!
MoreUnlocks all features and content of Better P
Better P is a men's pelvic floor training and health coach app. It provides science-based Kegel workouts, tracks pelvic floor muscle strength, offers self-reporting analytics, and includes educational content about men's pelvic health.
Key features include guided Kegel workouts with animation and vibration cues, a tracker to measure pelvic floor muscle strength over time, questionnaires for self-reporting on pelvic health, and access to articles and daily tips on men's health and well-being.
Ongoing use of Better P requires an active subscription. Subscription options are available on a weekly, monthly, yearly, 6-month, and 3-month basis. Payment is processed through your iTunes Account upon purchase confirmation.
This app is designed for men who want to improve their pelvic health. This includes enhancing urinary control, strengthening the core, boosting overall well-being, and increasing confidence related to pelvic floor function.
Yes, the app is designed to help users who have never tried Kegel exercises. It guides you step-by-step on how to find and train your pelvic floor muscles correctly and safely, and how to track your progress.
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