Best Kegel Trainer Apps

250+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Out of 250+ kegel trainer apps on iOS, 20 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Kegel Trainer Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Kegel Trainer PFM ExercisesKegel Trainer PFM ExercisesFree4.8★ (8.2K)NoYesSep 2026
2Dr. Kegel: For Men’s HealthDr. Kegel: For Men’s HealthFree4.8★ (43K)NoYesSep 2026
3Easy KegelEasy KegelFree4.8★ (1.3K)NoYesSep 2026
4Kegel Exercises Pelvic FloorKegel Exercises Pelvic FloorFree4.9★ (3.2K)YesYesSep 2026
5Kegel Trainer for Men & CoreKegel Trainer for Men & CoreFree4.7★ (11)YesYesSep 2026
6Kegel TrainerKegel TrainerFree4.5★ (229)YesYesJul 2026
7Kegel trainer: easy exercisesKegel trainer: easy exercisesFree5.0★ (2)NoYesSep 2026
8Kegel Trainer ExercisesKegel Trainer ExercisesFree4.8★ (1.5K)NoYesSep 2026

Top Picks for Kegel Trainer

Kegel Trainer PFM Exercises#1

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts
Editor's Choice
💪 Health & Fitness
4.8😊(8.2K ratings)
FreeIn-App Purchases
Kegel Trainer PFM Exercises screenshot 1
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Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

  • 👍 Easy to use
  • 🚀 Quick exercises
  • 💡 Discreet mode
  • 🔔 Helpful reminders
  • 🔥 Noticeable improvements
  • 🎉 Effective for strengthening pelvic floor

Room to Improve

  • 🔒 Limited free version
  • 🔍 Lack of customization options
  • ⏱️ Exercises may be too short for some
  • 🔋 Reminder notifications could be improved
Dr. Kegel: For Men’s Health#2

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day
Strong Contender
💪 Health & Fitness
4.8😐(43K ratings)
FreeIn-App Purchases
Dr. Kegel: For Men’s Health screenshot 1
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Dr. Kegel: For Men’s Health screenshot 5
Dr. Kegel: For Men’s Health screenshot 6

This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

  • 👍 Helpful and easy-to-follow exercises
  • 🚀 Noticeable improvements in a short time
  • 💡 Gamified approach to motivate users
  • 🚀 Comprehensive training program with videos and articles

Room to Improve

  • 🐛 App crashes, freezes, or resets progress
  • 💰 Expensive subscription, poor value for money
  • 🔒 Difficult to cancel or manage subscription
  • 🔒 Unclear subscription options and billing
Easy Kegel#3

Easy Kegel by Dream Bear Ltd

Pelvic Floor Exercise Trainer
Worth Considering
💪 Health & Fitness
4.8😊(1.3K ratings)
FreeIn-App Purchases
Easy Kegel screenshot 1
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Easy Kegel screenshot 5
Easy Kegel screenshot 6

This app guides users through Kegel exercises with customized workouts, audio-visual cues, and progress tracking. It offers discreet features, customizable reminders, and iOS Live Activity integration for seamless pelvic health management.

What We Love

  • 👍 Simple, straightforward, and clean interface
  • 🚀 Easy to use and follow the exercises
  • 💪 Helps users stay consistent with pelvic floor exercises
  • 📈 Tracks progress and allows customization of exercise routines
  • 🔔 Provides helpful reminders and timers
  • 💰 Affordable one-time purchase for premium features

Room to Improve

  • 🐛 Occasional bugs and glitches, especially with background mode
  • 🔊 Vibration/sound can be too loud for discreet use
  • 🔍 Limited color/theme options
  • 📋 Difficulty resetting or clearing notification badges

More Kegel Trainer apps to explore

FAQ about Kegel Trainer

What are the best kegel trainer apps for iPhone?
Kegel Trainer PFM Exercises tops our kegel trainer apps ranking as of August 2026, with a 4.8-star average from 8.2K App Store ratings, and it's free to download.
Yes — 20 of the top kegel trainer apps we rank are free to download, including Kegel Trainer PFM Exercises and Dr. Kegel: For Men’s Health.
Kegel Trainer PFM Exercises has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 250+ kegel trainer apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you strengthen your pelvic floor muscles through guided exercises. It offers 10 different workout sessions of varying lengths and provides daily reminders to help you stay consistent. You can choose from visual, audio, or vibration cues for discreet guidance during your workouts.
Key features include 10 unique workout sessions, sessions ranging from 30 seconds to 3 minutes, daily reminders, unlockable achievements for motivation, and the option for visual, audio, or vibration cues. The app also boasts a discreet icon and name for privacy.

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