Kegel Trainer - Exercises
Pelvic Floor Training
About
Strengthen your pelvic floor with guided exercises and vibration feedback. Build consistency with smart reminders and track your progress through customizable routines and achievements. Suitable for all levels, from beginner to advanced.
What's New in Kegel Trainer
1.0.4
May 7, 2026
Bug fixes and a smoother guided timer. Your daily streak now survives timezone changes.
Subscriptions & In-App Purchases
Annual
Ad-free for 1 year.
Developer apps
FAQ
Does Kegel Trainer have ads?
Yes, Kegel Trainer displays advertisements in moderation. Users have the option to remove these ads through a subscription.
What are the subscription options for Kegel Trainer?
Kegel Trainer offers several subscription plans: Weekly at $0.49, Monthly at $0.99, Quarterly at $2.49, and Annual at $8.99.
How many levels are available in Kegel Trainer?
Kegel Trainer features 75 levels organized into beginner, intermediate, and advanced phases, offering step-by-step progression.
Can I customize workouts in Kegel Trainer?
Yes, you can customize workout parameters such as contraction/relaxation time, repetitions, and sets to suit your individual needs.
What devices is Kegel Trainer available on?
Kegel Trainer is available on iPhone and iPad devices.
How often is Kegel Trainer updated?
The latest version of Kegel Trainer was released on May 7, 2026, indicating regular updates to improve the app.
What is the age rating for Kegel Trainer?
Kegel Trainer has an age rating of 9+, making it suitable for a wide range of users.
Does Kegel Trainer offer vibration feedback?
Yes, Kegel Trainer provides vibration feedback when activated, allowing users to train hands-free and eyes-off the screen.
