Best Kegel Trainer Exercises Apps

4.8😞(1.5K ratings)

FreeIn-App Purchases

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

👍 Easy to use
🚀 Good Apple Watch integration
💡 Helpful for pelvic floor exercises

Room to Improve

💰 Expensive for a timer app
🔒 Paywall after free trial
🐛 Bugs in Apple Watch app

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts

Strong Contender

4.8😊(8.2K ratings)

FreeIn-App Purchases

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Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

👍 Easy to use
🚀 Quick exercises
💡 Discreet mode
🔔 Helpful reminders
🔥 Noticeable improvements
🎉 Effective for strengthening pelvic floor

Room to Improve

🔒 Limited free version
🔍 Lack of customization options
⏱️ Exercises may be too short for some
🔋 Reminder notifications could be improved

Kegel Trainer - Exercises by WallisonDev LTDA

Pelvic Floor Training

Worth Considering

Dr. Kegel: For Men’s Health

0.0(0 ratings)

FreeAdsIn-App Purchases

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This app provides guided Kegel exercises with haptic feedback to improve sexual health and stamina. It offers daily progress tracking, multiple exercise types, and detailed statistics to help users achieve their fitness goals.

Daily progress trackingClassic one-tap session start7 different Kegel exercises