Best Kegel Trainer Exercises Apps

4.8😞(1.5K ratings)

FreeIn-App Purchases

Strengthen pelvic floor muscles with guided exercises developed by Arnold Kegel. This app offers scientifically proven programs for both men and women to improve genitourinary health, aid post-prostate surgery recovery, and increase blood flow. Customize workouts and track progress with daily notifications.

What We Love

👍 Easy to use
🚀 Good Apple Watch integration
💡 Helpful for pelvic floor exercises

Room to Improve

💰 Expensive for a timer app
🔒 Paywall after free trial
🐛 Bugs in Apple Watch app

Kegel Trainer PFM Exercises by Olson Applications Limited

Pelvic floor workouts

Strong Contender

4.8😊(8.2K ratings)

FreeIn-App Purchases

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Strengthen your pelvic floor muscles with guided workouts and daily reminders. Explore 10 unique sessions, from 30 seconds to 3 minutes, designed to keep you challenged. Choose discreet visual, audio, or vibration cues for your exercises.

What We Love

👍 Easy to use
🚀 Quick exercises
💡 Discreet mode
🔔 Helpful reminders
🔥 Noticeable improvements
🎉 Effective for strengthening pelvic floor

Room to Improve

🔒 Limited free version
🔍 Lack of customization options
⏱️ Exercises may be too short for some
🔋 Reminder notifications could be improved

Dr. Kegel: For Men’s Health by ApperCut

Takes only 5 min a day

Worth Considering

Kegel Trainer - Exercises

4.8😐(45K ratings)

FreeIn-App Purchases

Dr. Kegel: For Men’s Health screenshot 1

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Dr. Kegel: For Men’s Health screenshot 5

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This app offers a comprehensive approach to men's health, focusing on improving intimate, overall, and mental well-being. It provides guided Kegel training, groin fitness exercises, progress tracking, stress relief techniques, daily habit-building challenges, and an educational library on health topics.

What We Love

👍 Helpful and easy-to-follow exercises
🚀 Noticeable improvements in a short time
💡 Gamified approach to motivate users
🚀 Comprehensive training program with videos and articles

Room to Improve

🐛 App crashes, freezes, or resets progress
💰 Expensive subscription, poor value for money
🔒 Difficult to cancel or manage subscription
🔒 Unclear subscription options and billing

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This app offers a daily 5-minute training plan to strengthen pelvic floor muscles, aiming to improve men's sexual health, erectile function, and bladder control. It includes additional groin exercises and a progress tracker to visualize improvements.

This app helps you build strength through consistent Kegel exercises. It offers pre-made levels and global leaderboards to keep you motivated. Customizable reminders ensure you never miss a workout.

Effortless daily habit buildingPre-made stages and levelsGlobal leaderboards

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Strengthen your pelvic floor muscles with guided Kegel exercises. Improve intimate health, sexual performance, and orgasm intensity with personalized workout plans. Consult a medical professional for personalized advice.