Emy - Kegel exercises

Emy - Kegel exercises

Pelvic floor trainer

33 ratings
92 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 31, 2017
  • June 29, 2026

Features

Emy - Kegel exercises screenshot #1 for iPhone
Emy - Kegel exercises screenshot #2 for iPhone
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Emy - Kegel exercises screenshot #5 for iPhone
Emy - Kegel exercises screenshot #6 for iPhone
Emy - Kegel exercises screenshot #7 for iPhone
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About

Strengthen your pelvic floor muscles with fun, guided exercises. This app offers real-time feedback, personalized programs, and educational content to help you regain control and confidence. Track your progress and see results in as little as three weeks.

Pelvic floor strengthening exercises
Real-time biofeedback
32 medical games
Personalized training programs
Progress tracking
Exercise reminders
Educational content
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What's New in Emy

9.16.5

June 29, 2026

Emy gets a new look with a brand-new home page!

Subscription plans

App Offer

Health content and 16 new games

$4.991 Month
How to cancel Emy subscription ⁉️
3

In-App Purchases

$30.99

Essential offer

20 games, unlimited tracking and reminders

User reviews

Merci ! Quelques suggestions

Le fait de pouvoir varier les thèmes des exercices permet d’en limiter la monotonie.
Suggestions :
- ajouter régulièrement des nouveaux thèmes
- ajouter des exercices où on doit suivre une courbe pour s’entraîner à maîtriser précisément la puissance de serrage
- permettre un utilisation de l’application sans aucun son, pas seulement avec le son off, mais en permettant d’écouter la radio, un podcast ou sa propre musique
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Empfehlenswert

Übung macht den Meister trifft auch auf unseren Beckenboden zu. Probiert Emy aus und ihr werdet sehen, es klappt immer besser. Tut es für euch und euer Wohlempfinden.

Ok mais

L’application fait le job et la sonde (ou sans) aussi. Mais on ne retrouve pas le parallèle avec les images mentales enseignées ce qui est fort dommageable car je contracte certes mais avec quels muscles du périnée (transverse ou //). Quelle image et quels muscles utiliser lorsque l’on a un exercice force ou rapide ou endurance ? Les mêmes ?
Un indicateur sur le boîtier du niveau de la recharge serait un plus aussi.
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Prolapsus

Je ne suis qu’au début de l’utilisation donc pas d’effet marquant pour l’instant.

Très bien

Produit conforme à la description. Utilisation confortable et facile. Cela permet vraiment de découvrir comment ça fonctionne dans cette partie invisible. Les mini jeux sont remarquablement bien pensés. Les séances de yoga très bien aussi. Je recommande.

FAQ

What does the Emy app do?

Emy is a mobile application designed to help users strengthen their pelvic floor muscles through Kegel exercises. It offers a fun and effective way to train, with options for guided sessions and real-time feedback using biofeedback technology.

What are the key features of Emy?

Key features include 32 medical games across 7 worlds for motivation, personalized training programs adjusted to your needs, progress tracking with graphs, scheduled reminders, and educational content about the pelvic floor and incontinence.

How much does Emy cost?

The Emy app is free to download and use. It offers a monthly subscription for €5.49 which unlocks additional features and content for enhanced training.

Who is Emy designed for?

Emy is designed by and for women, focusing on strengthening pelvic floor muscles. It is particularly beneficial for those looking to improve bladder control, reduce urinary leaks, and address incontinence issues, ultimately regaining confidence.

How quickly can I see results with Emy?

Many users report seeing the first effects of using Emy within just three weeks of consistent training. The app's personalized programs and engaging exercises are designed to help you achieve noticeable improvements efficiently.