Best Keffort Apps

Emy - Kegel exercises

Pelvic floor trainer

Free

Strengthen your pelvic floor muscles with fun, guided exercises. This app offers real-time feedback, personalized programs, and educational content to help you regain control and confidence. Track your progress and see results in as little as three weeks.

Mr Kegel: Men's Health Trainer

Male Pelvic Floor Exercises

Free

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

DFree Personal

by Triple W

Free

This application connects to a wearable sensor to monitor bladder fullness using ultrasound. It provides timely notifications to help users manage incontinence and plan bathroom visits.

Glean UDS

BrightUro, Inc.

Free

This medical app allows patients to log bladder events like urges, leaks, and fluid intake during a urodynamics study. Data is automatically uploaded to the cloud for clinician analysis. It is not a substitute for professional medical advice.

Kegel Pro: Exercises For Men

Easy Pelvic Floor Trainer

Free

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

KegelMate

by MBLab

Free

This app guides women through pelvic floor exercises to strengthen their muscles. It offers a learning path to help users effectively manipulate these muscles for improved well-being and a better quality of life.

Hi Evie

by HealthPhy S.A.S

Free

This app offers evidence-based programs to support women's pelvic health across different life stages. It provides personalized exercise videos, expert consultations, and educational content to address various pelvic floor conditions.

PeriCoach

by Analytica Ltd

Free

This medical device system app is designed to help women strengthen their pelvic floor muscles. It requires a separate sensor device to function and is FDA cleared and CE marked.

Kegel Nation

by University of California at San Francisco

Free

This app helps users track and improve pelvic floor exercises with biofeedback. It also monitors urinary function, including urgency, frequency, and incontinence events, allowing for progress visualization and sharing with healthcare providers.

Kegel Exercise: Pelvic Health

Core Strength Daily Trainer

Free

Strengthen your pelvic floor with personalized kegel exercise programs. This guided trainer helps women build strength for postpartum recovery, bladder control, and overall pelvic health with quick, daily sessions.