Best Keffort Apps

Perifit Care

Kegel exercises

Free

This app enhances Kegel exercises through gamified technology, working exclusively with a specific pelvic floor exerciser. It offers interactive video games and structured programs designed by experts to help users achieve their pelvic floor strength goals and improve physical and emotional wellness.

Squeezy

Pelvic Floor Muscle Exercises

$4.99

This app provides guided pelvic floor muscle exercises, also known as Kegels, to help women improve their pelvic health and regain confidence. It offers pre-set plans, reminders, educational content, and a bladder diary for symptom tracking. Designed by physiotherapists and clinically reviewed by the NHS, it supports both general users and those working with specialists.

Glean UDS

BrightUro, Inc.

Free

This medical app allows patients to log bladder events like urges, leaks, and fluid intake during a urodynamics study. Data is automatically uploaded to the cloud for clinician analysis. It is not a substitute for professional medical advice.

Crinkles

Track incontinence supplies!

Free

This app helps individuals manage incontinence supplies by tracking inventory and usage. It provides alerts for timely changes and offers statistics to identify the most effective products.

Ground Floor – Beyond Kegels

Your Pelvic Health Companion

Free

This app provides personalized guidance for pelvic health, designed by a physical therapist. It offers tailored exercises and insights to improve bladder and bowel function, pain relief, and overall well-being. Accessible support for women at all life stages.

Mr Kegel: Men's Health Trainer

Male Pelvic Floor Exercises

Free

This app provides personalized Kegel exercise programs for men to strengthen pelvic floor muscles. It offers step-by-step instructions, progress tracking, and daily challenges to improve bladder control, reduce incontinence, and boost confidence.

myAxonics

by Axonics, Inc.

Free

Manage bladder and bowel control symptoms with a digital diary. Track events, share reports with your doctor, and learn about treatment options for conditions like Overactive Bladder and Fecal Incontinence.

DFree Personal

by Triple W

Free

This application connects to a wearable sensor to monitor bladder fullness using ultrasound. It provides timely notifications to help users manage incontinence and plan bathroom visits.

G动-凯格尔运动锻炼软件

盆底肌PC肌健身锻炼专业工具

Free

This app offers professional guidance for pelvic floor muscle exercises, also known as Kegel training. It provides personalized workout plans, detailed instructions, and engaging features to help users build strength and control. Connect with a community and get expert advice to support your fitness journey.

Buff Muff

Pelvic Floor Fitness

Free

This app offers expert-backed routines for pelvic floor fitness, targeting muscles often missed by Kegels. It helps relieve incontinence, urgency, and prolapse symptoms while rebuilding strength and confidence. Access daily workouts, educational videos, challenges, meal plans, and expert interviews.

iURO Pelvic Floor

by URO Developments

Free

This app provides narrated simulation videos to explain pelvic floor pathologies, therapies, and treatment options. It aids healthcare professionals in patient communication and allows patients to understand their conditions and treatments.

KegelMate

by MBLab

Free

This app guides women through pelvic floor exercises to strengthen their muscles. It offers a learning path to help users effectively manipulate these muscles for improved well-being and a better quality of life.

Emy - Kegel exercises

Pelvic floor trainer

Free

Strengthen your pelvic floor muscles with fun, guided exercises. This app offers real-time feedback, personalized programs, and educational content to help you regain control and confidence. Track your progress and see results in as little as three weeks.

Ro: Online Healthcare

Achieve health goals on Ro

Free

Access US-licensed healthcare professionals online for various health needs. Get treatment options and products for weight management, sexual health, fertility, and skincare. Manage your health journey with convenient, discreet, and expert care.