This app guides women through pelvic floor exercises to strengthen their muscles. It offers a learning path to help users effectively manipulate these muscles for improved well-being and a better quality of life.
1.5.8
January 11, 2017
This app has been updated by Apple to display the Apple Watch app icon. - Connectivity is improved
MoreKegelMate is a mobile application designed to guide women through Kegel exercises, helping them strengthen their pelvic floor muscles. It provides a learning path to make muscle manipulation easier and more effective.
KegelMate is recommended for women looking to improve their pelvic floor strength. The app has an age rating of 17+, indicating it is intended for adult users.
While the description emphasizes ease of learning and manipulation, specific data on the accuracy of the guidance is not provided. Users have rated the app 5.0 stars, suggesting a positive user experience with its instructions.
The provided information does not mention any integrations with other health or fitness tracking applications. KegelMate focuses solely on guided Kegel exercises.
KegelMate is available for iPhone and iPod devices. It was last updated on January 11, 2017, with version 1.5.8.
The app was last updated on January 11, 2017. While there haven't been recent updates, the existing version has received positive user feedback, indicated by its 5.0-star rating.
No, KegelMate does not contain advertisements. The app is free to download and use without any ad interruptions.
Based on the limited ratings, users seem to appreciate the app's effectiveness in guiding them through Kegel exercises. The 5.0-star rating suggests a high level of user satisfaction with its functionality and ease of use.
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