Best At Home Plank Workouts alternatives: apps like At Home Plank Workouts

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated November 2026

Whether you want more options like At Home Plank Workouts or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to At Home Plank Workouts

Plank Workout 30 day challenge#1

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach
Editor's Choice
💪 Health & Fitness
4.7😐(1.5K ratings)
FreeAdsIn-App Purchases
Plank Workout 30 day challenge screenshot 1
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This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

  • 👍 Great app
  • 💡 Excellent for plank training
  • 👍 Simple and practical
  • 👍 Keeps user accountable
  • 👍 Beginner friendly

Room to Improve

  • 🐛 Ads won't close
  • 🐛 Ads block progress
  • 🐛 Timing issues
  • 🐛 App closes/locks out
  • 🐛 Voice prompt doesn't work
Fat Burning Workouts, Fitness#2

Fat Burning Workouts, Fitness by Simple Health

Lose Weight, Home Workout
Strong Contender
💪 Health & Fitness
4.9😐(385 ratings)
FreeAdsIn-App Purchases
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Fat Burning Workouts, Fitness screenshot 6

Achieve fast weight loss with effective home workouts designed for men and women. No equipment is needed, and you can track progress with calorie and weight loss graphs. Follow personalized plans and enjoy music to stay motivated.

What We Love

  • 👍 Effective for weight loss
  • 👍 Easy to use
  • 👍 Good variety of exercises
  • 👍 Motivates users
  • 👍 Clear exercise demonstrations
  • 👍 Free version is useful
  • 👍 Good for beginners
  • 👍 Fast results
  • 👍 Convenient short workouts
  • 👍 Good value for money (sometimes)
  • 👍 Positive impact on fitness

Room to Improve

  • 👎 Automatic subscription renewals
  • 👎 Difficult to cancel subscriptions
  • 👎 Charged without permission
  • 👎 Some features are paid/premium
  • 👎 Ads can be intrusive
  • 👎 Inconsistent free vs. paid features across platforms (iOS vs. Android)
  • 👎 Poor customer support/contact options
  • 👎 Unclear trial period terms
  • 👎 Exercises can be too difficult for beginners (sometimes)
  • 👎 Negative impact on mental health (obesity labels)
  • 👎 Lack of certain features (e.g., music during workouts, horizontal orientation)
  • 👎 Poor translation/pronunciation in some languages
30 Day Plank Challenge!#3

30 Day Plank Challenge! by Intersect

Support 30 day Plank!
Worth Considering
💪 Health & Fitness
4.9(309 ratings)
FreeAds
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This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

More apps like At Home Plank Workouts

4
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Plank Challenge: Core Workout
Abs & Push Ups – No Equipment
Free

This app guides you through a 5-week program to build up to a 4-minute plank. It requires no equipment and can be done in just 4 minutes daily, with rest days incorporated for recovery. It also includes a bonus push-up progression.

5-week structured plank programProgressive push-up trainingDaily workout instructions
💪 Health & Fitness
(473)
free with in-app purchases
5
Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days
Lose Belly Fat in 30 Days
Belly Burn & Weight Loss
Free

Achieve a flatter stomach with short, effective 8-minute workouts designed by fitness experts. These no-equipment exercises can be done anywhere, targeting belly fat and promoting overall health. Track your progress and create a personalized plan to reach your weight loss goals.

Short 8-minute workoutsNo equipment requiredTargeted ab and core exercises
💪 Health & Fitness
(493)
free with in-app purchases
6
Female Fitness, Women Workout
Female Fitness, Women Workout
Female Fitness, Women Workout
Abs Workout, Women Fitness
Free

Achieve a toned abdomen with a structured 30-day workout plan designed for women. This app offers daily exercises with animations and video guides to ensure proper form, helping you burn calories, trim your waistline, and build self-confidence. Workouts require no equipment and can be done anywhere, anytime.

30-day systematic workout planAnimations and video guidesNo equipment needed
💪 Health & Fitness
(3.8K)
free with in-app purchases
7
Buttocks and Legs Workout
Buttocks and Legs Workout
Buttocks and Legs Workout
Bigger Butt & Lift Challenge
Free

Achieve a shapelier posterior and legs with short, effective daily routines. This app offers equipment-free workouts designed for home or gym, with reminders and tracking to help you reach your fitness goals.

Short and effective butt workoutsNo equipment necessaryWorkout reminders
💪 Health & Fitness
(879)
free
8
The 30 Day Plank Challenge
The 30 Day Plank Challenge
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
Free

This app guides users through a 30-day challenge to strengthen their core with plank exercises. It helps improve balance, posture, and tone abs, glutes, and hamstrings without any equipment. Suitable for all ages and fitness levels.

30-day plank challengeRecords training progress5 total challenges
💪 Health & Fitness
(5)
free with in-app purchases
9
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to significantly improve your body. This program guides you from 20 seconds to an impressive 300 seconds of continuous planking. It's designed to help you achieve an ideal and beautiful physique, with the option to involve friends.

30-day plank progressionBuilds core strengthImproves body physique
💪 Health & Fitness
(398)
free with in-app purchases
10
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
100 Push Ups: Just 6 Weeks
Sit Ups, Pull Ups & Plank
Free

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders
💪 Health & Fitness
(9.5K)
free with in-app purchases