Best Plank Challenge At Home 30 Day Apps

4.6(80 ratings)

FreeIn-App Purchases

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This fitness app guides you through plank exercises at home to build core strength. It offers free access to basic workouts, custom routine creation, and progress tracking. Premium features include personalized challenges and a wider variety of exercises.

What We Love

🤩 Excellent customer service
👍 App works great
💯 Good app developer

Room to Improve

🚫 App does nothing
🤯 Can't get past setup phase
🤔 Lifetime version not free as advertised
📵 Can't navigate pages
🙅‍♀️ Limited to Apple ID registration only

Plank Workout 30 day challenge by Roman Sorochak

Fitness app for home, no coach

Strong Contender

4.7😐(1.5K ratings)

FreeAdsIn-App Purchases

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This app guides you through a 30-day plank challenge, starting with short durations and progressively increasing your hold time. It offers a custom timer for personalized workouts and tracks your training history. A voice assistant provides guidance during your sessions.

What We Love

👍 Great app
💡 Excellent for plank training
👍 Simple and practical
👍 Keeps user accountable
👍 Beginner friendly

Room to Improve

🐛 Ads won't close
🐛 Ads block progress
🐛 Timing issues
🐛 App closes/locks out
🐛 Voice prompt doesn't work

At Home Plank Workouts by Leap Health

Plank Challenge Fitness App

Worth Considering

The 30 Day Plank Challenge

4.9😐(2.7K ratings)

FreeAdsIn-App Purchases

This app offers a 30-day plank challenge with customizable difficulty levels to build core strength, burn fat, and improve posture. It requires no equipment and can be done anywhere, anytime, with guided instructions and progress tracking.

What We Love

🚀 Challenging workouts
👍 Simple instructions
🚀 Gradual progression
🚀 Variety of exercises
👍 Customizable options
👍 Helpful for building strength

Room to Improve

🐛 Ads interfere with workout
🐛 Ads cannot be closed
🐛 Difficulty ramps up too quickly
🐛 Subscription cancellation issues
🐛 Compatibility issues across devices

More Plank Challenge At Home 30 Day apps to explore

Abs Workout - Sculpt Your Core

30-day plank challengeRecords training progress5 total challenges

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30 Day Plank Challenge

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Plank - 30 Days of Challenge

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30-day plank challengeNo equipment requiredInstructional videos

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subscription

30 Day Plank Challenge!

Support 30 day Plank!

Daily plank countingAchievement day managementWorkout notifications

This app guides you through a 30-day plank challenge, helping you track your progress daily. It records your active energy and workouts to Apple Health and sends helpful notifications to keep you motivated.

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Plank - 30 Day Challenge

Support your 30 day plank

Daily plank countdownAchievement day trackingPlank count-up mode

This app guides you through a 30-day plank challenge, tracking your progress daily. It offers a countdown timer, achievement management, and a count-up mode for advanced users. It also estimates active energy burned during workouts.

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30 Day - Plank Challenge

30-day plank exercise planGradually increasing intensityIncludes rest days

This app offers a structured 30-day plan to build a strong core through daily plank exercises. It gradually increases intensity, includes rest days, and features multiple workout variations suitable for all fitness levels.

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Plank Buddy 30 Days Challenge

fit body weight loss, abs fast

30-day plank challenge plansForearm and High Plank variationsSide Plank and Triceps Push-Up plans

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At Home Plank Workouts

Core muscle developmentBack and spinal health supportBoosted metabolism

This app offers a structured approach to plank exercises for at-home training. It focuses on core strength, weight loss, and improved posture through progressive challenges. Users can customize plans, track progress, and receive guidance for various fitness levels.

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30 Day Plank Challenge At Home

The Plank Challenge

30-day progressive plank programCore muscle strengtheningHome-based workouts

This app guides you through a 30-day plank challenge designed to strengthen your core muscles. It offers a progressive program to help you build endurance and achieve fitness goals from home.

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Plank Workout: Plank Challenge

30 Days Plank Challenge

Make your body better!

Plank challenge, 30 day plank

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Plank Workout Challenge

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This app offers a 30-day challenge with various plank exercises to strengthen your core, tone your abs, and improve posture. It caters to beginners and advanced users with adjustable holding times and exercise variations for effective home workouts.

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Plank - 30 Days Challenge

Improving your body

30-day plank challengeFull-body muscle toningGradual increase in hold time

This app guides you through a 30-day plank challenge to strengthen and tone your core and body muscles. Start with short durations and gradually increase your hold time over the month to build endurance.

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Planks Workout Fat Burning App

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30 Day Plank Fitness Challenges Workout

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