Plank Challenge at Home 30 day

Plank Challenge at Home 30 day

Workout to transform your body

77 ratings
26 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 14, 2024
  • June 12, 2026

Features

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About

This fitness app guides you through plank exercises at home to build core strength. It offers free access to basic workouts, custom routine creation, and progress tracking. Premium features include personalized challenges and a wider variety of exercises.

Plank exercises at home
Core strength building
Custom workout routines
Professional coach demo videos
Sound and voice guidance
Progress tracking
Personalized 30-Day Challenge
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What users say

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What's New in Plank Challenge at Home 30 day

2.0.1

June 12, 2026

Bugfixes and improvements

Subscription plans

Plank Pro Monthly

Monthly pro access to all features

$3.991 Month
3 Days trial
How to cancel Plank Challenge at Home 30 day subscription ⁉️
2

In-App Purchases

$49.99

Lifetime

One time payment, yours forever

User reviews

Unable to use

I really like the Puuush app so I wanted to give this one a try too. However, upon downloading the app keeps saying “Auth session missing” and not letting me proceed. I have tried deleting and re-downloading but still no luck 🤷🏽

Perfect application

Vert good exercice for home

Great!

Thank you, helps me to stay on top of my exercises.

Knew this would be good

Been using your push up app, so I knew this would be good as soon as I saw it. Thank you for adding lifetime membership! Looking forward to the fitness journey with your apps, which are excellent! Pull ups/chin ups next? Squats? Keeping my eyes peeled and my wallet in hand lol. Thank you for keeping me healthy and motivated. Jarrad
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Great exercise

I’m really glad I got this because I think I thought it was going to be easy and it’s a really good challenge with step ups along the way. The app is careful not to do anything that could strain a joint and yet it’s quite strenuous.

Developer apps

FAQ

What does the Plank Challenge at Home 30 day app do?

This app helps you practice plank exercises at home to build core strength. It offers guided workouts, custom routine creation, and progress tracking. The app aims to transform your body through consistent plank practice.

What are the key features of the Plank Challenge at Home 30 day app?

Key features include access to plank workouts and exercises, the ability to create and save custom routines, demo videos from a professional coach, sound and voice guidance, basic progress tracking, and integration with Apple Health. Premium users get a personalized 30-Day Challenge and over 50 plank variations.

How much does the Plank Challenge at Home 30 day app cost?

The app offers a selection of free features, including basic workouts and progress tracking. Some advanced features, such as the personalized 30-Day Plank Challenge and access to all 50+ plank variations, require a paid subscription or a one-time in-app purchase. Pricing options are displayed within the app.

Who is the Plank Challenge at Home 30 day app for?

This app is designed for anyone who wants to improve their core strength and overall fitness by practicing plank exercises at home. It caters to various levels, from beginners to advanced users, offering tailored challenges and a wide range of exercises.

What are some common use cases for the Plank Challenge at Home 30 day app?

Common use cases include building core strength, improving posture, aiding in post-pregnancy recovery, and as part of a broader fitness routine for body transformation. Users can follow structured challenges or create their own workouts to fit their schedule and fitness goals.