Hyrox & Crossfit Tracker: Hyro
WOD Timer & Splits
About
Track your HYROX races and CrossFit workouts with dedicated modes. Monitor every run, station, and Roxzone split with live metrics. Analyze your performance post-workout to identify areas for improvement and sync data with popular fitness platforms.
What's New in Hyrox & Crossfit Tracker
1.0.5
April 22, 2026
- Heart rate zones now appear next to your heart rate on Apple Watch. - Improved Strava connection reliability. - Fixed a Watch sync issue where workouts saved to Apple Health might not appear in Hyro.
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FAQ
What race formats does Hyro support for HYROX?
Hyro offers ready-to-go templates for HYROX Open, Pro, Singles, Doubles, and Relay races. It displays the full race structure on your watch, including all stations and run segments.
Can Hyro be used for general fitness training?
Yes, Hyro works for freestyle sessions and CrossFit-style workouts. You can start a fast timer, add run or workout segments, and log your sessions afterward.
What kind of custom workouts can I build with Hyro?
You can build custom workouts with EMOM, AMRAP, Intervals, For Time, and Rest blocks. These structured sessions can be prepared in advance and used on your watch.
How does Hyro help analyze my performance?
After a workout, Hyro clearly shows every split, allowing you to spot where time was lost and compare consistency. It helps you understand which stations need the most work.
Does Hyro sync with other fitness platforms?
Yes, Hyro syncs with Strava, exporting every split into the description for detailed race results. It also syncs with Apple Health and Garmin Connect.
What devices is Hyro compatible with?
Hyro is compatible with both iPhone and Apple Watch devices. This allows for seamless tracking during workouts and races.
How often is Hyro updated?
Hyro was last updated on April 22, 2026, with version 1.0.5. This indicates regular maintenance and potential feature additions.
Does Hyro have ads?
No, Hyro does not contain advertisements. The application is completely ad-free, providing an uninterrupted user experience.