Best Plank Challenge Core Workout Apps

218+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated June 2026

Finding the right plank challenge core workout app can be overwhelming with so many options. We've analyzed 218+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Top Picks for Plank Challenge Core Workout

At Home Plank Workouts#1

At Home Plank Workouts by Leap Health Fitness Limited

Plank Challenge Fitness App
Editor's Choice
💪 Health & Fitness
4.9😐(2.7K ratings)
FreeAdsIn-App Purchases
At Home Plank Workouts screenshot 1
At Home Plank Workouts screenshot 2
At Home Plank Workouts screenshot 3
At Home Plank Workouts screenshot 4
At Home Plank Workouts screenshot 5
At Home Plank Workouts screenshot 6

Get in better shape with a Plank Challenge Fitness App offering various plank variations to help with weight loss, strength gain, and core fitness. Customize your 30-day weight loss plan without needing equipment or a gym and improve core strength while reducing back pain.

What We Love

  • 🚀 Challenging workouts
  • 👍 Simple instructions
  • 🚀 Gradual progression
  • 🚀 Variety of exercises

Room to Improve

  • 🐛 Ads interfere with workout
  • 🐛 Ads cannot be closed
  • 🐛 Difficulty ramps up too quickly
Plank Workout Challenge#2

Plank Workout Challenge by OHealth Apps Studio

Plank challenge, 30 day plank
Strong Contender
💪 Health & Fitness
4.8(129 ratings)
FreeAdsIn-App Purchases
Plank Workout Challenge screenshot 1
Plank Workout Challenge screenshot 2
Plank Workout Challenge screenshot 3
Plank Workout Challenge screenshot 4
Plank Workout Challenge screenshot 5
Plank Workout Challenge screenshot 6

This app provides a 30-day plank workout challenge with various exercises to strengthen your core, lose weight, and improve posture. With basic and advanced levels, you can start with simple planks and progress to more challenging variations, and subscribing gives you unlimited access to all features.

30 day - plank challenges#3

30 day - plank challenges by BUSTGROW LTD

At Home Plank Workouts
Worth Considering
💪 Health & Fitness
4.7(136 ratings)
FreeAdsIn-App Purchases
30 day - plank challenges screenshot 1
30 day - plank challenges screenshot 2
30 day - plank challenges screenshot 3
30 day - plank challenges screenshot 4
30 day - plank challenges screenshot 5

This at-home workout application helps users tone their body and achieve a flat stomach through plank exercises, offering benefits such as core muscle development, back health, boosted metabolism, and improved posture. With customizable plans, progress tracking, and social sharing features, users can transform their fitness routine and work towards a healthier, stronger physique.

More Plank Challenge Core Workout apps to explore

4
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Plank Workout 30 day challenge
Fitness app for home, no coach
Free

A home fitness app offering a 30-day Plank challenge to improve your body. Features include a customizable timer and voice assistant for guidance during workouts. Leave a review or provide feedback via email for further improvements.

💪 Health & Fitness
(1.5K)
5
Pure Plank
Pure Plank
Pure Plank
The Future of Core Fitness
Free

Transform your core workouts with this revolutionary app that offers a new approach to fitness. Say goodbye to traditional exercises and join the planking revolution today!

💪 Health & Fitness
(38)
6
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Six Pack in 30 Days - 6 Pack
Core, Abs & Home Workout
Free

Get the abs you've always wanted with this app offering 30-day workout routines for all levels. With animations, video guides, and customizable features, achieve your fitness goals at home. Subscribe now for unlimited access!

💪 Health & Fitness
(3K)
7
Plank Workout & Core Trainer
Plank Workout & Core Trainer
Plank Workout & Core Trainer
Transform Your Core Strength
Free
💪 Health & Fitness
(3)
8
Plank: Core & Challenge
Plank: Core & Challenge
Plank: Core & Challenge
Home Workout, Female Fitness
Free

This fitness application offers a variety of plank exercises and challenges tailored to different fitness levels, with customizable plans, audio guidance, and progress tracking to help users achieve a stronger and toned core. Download now and start your journey to a healthier, stronger you with effective plank workouts and challenges.

🌟 Lifestyle
(3)
9
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)
10
Plank Challenge at Home 30 day
Plank Challenge at Home 30 day
Plank Challenge at Home 30 day
Workout to transform your body
Free

Get in shape and strengthen your core with our app! Track your progress, set goals, and stay motivated with our customizable plank challenge program. Download now and start your fitness journey today!

💪 Health & Fitness
(77)
11
Plank : Core Workout 7
Plank : Core Workout 7
Plank : Core Workout 7
Plank & Core Workout Plan
Free
💪 Health & Fitness
(0)
12
Plank Core Workout at Home
Plank Core Workout at Home
Plank Core Workout at Home
Plank Timer, Workout & Tracker
Free
💪 Health & Fitness
(0)
13
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Plank Timer: Core Workout Log
Build a daily plank habit !!
Free
💪 Health & Fitness
(0)
14
The 30 Day Plank Challenge
The 30 Day Plank Challenge
The 30 Day Plank Challenge
Abs Workout - Sculpt Your Core
Free

Join a 30-day challenge that helps strengthen your core with plank exercises, improving your balance, posture, and overall fitness. This easy-to-follow program offers various workout plans and tracks your progress, helping you achieve a stronger body and a flatter tummy in just a month.

💪 Health & Fitness
(5)
15
Plank Workout for Weight Loss
Plank Workout for Weight Loss
Plank Workout for Weight Loss
Plank: Burn Fat, Gain Strength
Free
💪 Health & Fitness
(2)
16
Plank 30 Days Challenge
Plank 30 Days Challenge
Plank 30 Days Challenge
Improve your body
Free

Embark on a 30-day plank challenge to enhance your core strength with a progressive program from 20 to 300 seconds. Join now and transform your body alongside friends for a fit and toned physique.

💪 Health & Fitness
(398)
17
Plank Exercise Routine
Plank Exercise Routine
Plank Exercise Routine
30 Day Plank Workout Challenge
Free
💪 Health & Fitness
(0)
18
Six Pack in 30 Days
Six Pack in 30 Days
Six Pack in 30 Days
6 Pack Exercises, Abs Workout
Free

Get ready for summer with our abs workout app, offering tailored workout plans for all fitness levels over 30 days. Achieve sculpted six-pack abs with animated demonstrations, video guides, and seamless integration with Apple Health for comprehensive tracking. Start your journey to a stronger physique today!

💪 Health & Fitness
(34K)
19
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Perfect Plank - Plank Workout
Plank workouts, core & abs
Free

This application helps users achieve a stronger core and better overall fitness through plank workouts, offering customizable plans, tracking features, and a variety of exercises to improve posture, reduce belly fat, and boost mental health. Download now and start your fitness journey with effective and enjoyable workouts that can be done at home, anytime, and with no equipment needed.

💪 Health & Fitness
(34)
20
Plank Workout: Lose Belly Fat
Plank Workout: Lose Belly Fat
Plank Workout: Lose Belly Fat
Plank Fitness Master
Free

Transform your core with a comprehensive plank workout experience that offers progressive levels, customizable routines, and 30-day challenges to help you achieve your fitness goals. Get started today and strengthen your core, challenge your limits, and share your progress with friends!

💪 Health & Fitness
(6)