Best Lower Abs Apps

230+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated October 2026

Out of 230+ lower abs apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Lower Abs Apps (October 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fat-Burning Ab ExercisesFat-Burning Ab ExercisesFree5.0★ (1)YesYesNov 2026
2Abs Workout: 200 sit ups proAbs Workout: 200 sit ups proFree4.9★ (2.7K)NoYesOct 2026
3Abs, Butt & Thighs WorkoutAbs, Butt & Thighs WorkoutFree3.8★ (4)YesYesOct 2026
4Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back FatEasy Ab Workouts Free - Flatten and Tone Your Stomach and Back FatFree5.0★ (5)NoNoAug 2026
5Easy Ab Workouts - Flatten and Tone Your Stomach and Back FatEasy Ab Workouts - Flatten and Tone Your Stomach and Back Fat$1.994.8★ (82)NoNoOct 2026
6Abify: Six Pack Abs at HomeAbify: Six Pack Abs at HomeFree4.4★ (742)YesYesNov 2026
7Home Abs & Core WorkoutsHome Abs & Core WorkoutsFree—YesYesNov 2026
8Abs, Butt and Thighs WorkoutAbs, Butt and Thighs WorkoutFree3.0★ (1)YesYesOct 2026

Top Picks for Lower Abs

Fat-Burning Ab Exercises#1

Fat-Burning Ab Exercises by Stefan Roobol

Home Workout: Lose Belly Fat
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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This app offers 50 popular abdominal exercises and workouts designed for home or gym. Achieve a flatter tummy, lose belly fat and weight, and build a stronger core. Target middle, side, and lower abs with exercises like crunches, sit-ups, and planks.

Abs Workout: 200 sit ups pro#2

Abs Workout: 200 sit ups pro by FITNESS22 LTD

Six pack abs in 10 weeks
Strong Contender
💪 Health & Fitness
4.9😊(2.7K ratings)
FreeIn-App Purchases
Abs Workout: 200 sit ups pro screenshot 1
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Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.

What We Love

  • 👍 Easy to use
  • 🚀 Motivating and helps progress
  • 💪 Effective for building strength
  • 🎨 Good integration with music
  • 🏆 Rewarding with achievements

Room to Improve

  • 🔒 Requires in-app purchase to continue after free trial
  • 🔄 Resets progress after updates
  • 🕰️ Rest time between sets too short at higher levels
  • 📊 Lacks advanced tracking and analytics
Abs, Butt & Thighs Workout#3

Abs, Butt & Thighs Workout by Samantha Roobol

Toned Legs & Round Booty
Worth Considering
💪 Health & Fitness
3.8(4 ratings)
FreeAdsIn-App Purchases
Abs, Butt & Thighs Workout screenshot 1
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This app offers bodyweight workout programs designed to strengthen, tone, and shape your lower body and core. It focuses on abs, butt, and thighs, providing an effective at-home exercise plan for a sculpted physique without needing gym equipment.

More Lower Abs apps to explore

FAQ about Lower Abs

What are the best lower abs apps for iPhone?
Fat-Burning Ab Exercises tops our lower abs apps ranking as of October 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top lower abs apps we rank are free to download, including Fat-Burning Ab Exercises and Abs Workout: 200 sit ups pro.
Fat-Burning Ab Exercises shows ads and offers in-app purchases, according to its App Store listing as of October 2026.
We track 230+ lower abs apps on the iOS App Store as of October 2026, ranked by rating, recency, and analysis of real user reviews.