222+ iOS apps curated and reviewed
Out of 222+ lower abs apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 5.0★ (1) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 3.8★ (4) | Yes | Yes | Jun 2026 |
| 3 |  | Free | 5.0★ (5) | No | No | Aug 2026 |
| 4 |  | $1.99 | 4.8★ (82) | No | No | Jun 2026 |
| 5 |  | Free | — | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.7★ (640) | Yes | Yes | Aug 2026 |
| 7 |  | Free | 4.9★ (2.7K) | No | Yes | Aug 2026 |
| 8 |  | Free | — | Yes | Yes | Jul 2026 |
This app offers 50 popular abdominal exercises and workouts designed for home or gym. Achieve a flatter tummy, lose belly fat and weight, and build a stronger core. Target middle, side, and lower abs with exercises like crunches, sit-ups, and planks.
This app offers bodyweight workout programs designed to strengthen, tone, and shape your lower body and core. It focuses on abs, butt, and thighs, providing an effective at-home exercise plan for a sculpted physique without needing gym equipment.
Achieve a toned midsection with quick, effective abdominal workouts. This app offers guided exercises with video demonstrations and audio coaching, suitable for all fitness levels. Personalize your routine and track progress with health app integration.
Achieve a toned midsection with quick, customizable workouts. This app offers guided exercises, video demonstrations, and adaptive training to fit your fitness level and available equipment. Sync with your health data and enjoy music-matched pacing for enhanced motivation.
Achieve your abdominal fitness goals at home with no equipment needed. This app offers personalized bodyweight workouts, guided by audio and HD videos, with optional coaching sessions featuring motivating trainers and DJ mixes. Stream workouts online or offline.
Achieve a toned core and six-pack abs with a guided 30-day home workout program. This app offers daily routines, various difficulty levels, and over 60 bodyweight exercises requiring no equipment. Get step-by-step guidance and video demonstrations to ensure safe and effective training.
Achieve your dream abs with a structured 10-week program designed to take you from zero to 200 sit-ups. This app provides audio coaching, motivation, and progress tracking to guide you through 20-minute workouts three times a week.
This app provides short, effective ab-sculpting routines for men and women. It features video demonstrations, on-screen instructions, and a timer, all developed by a certified personal trainer. No internet is required to access the workouts, and it integrates with the Health app.
Achieve toned abs with short, effective workouts designed for busy schedules. Each session is under 5 minutes and includes timed rest and exercise periods. Detailed instructions and 3D animations guide you through every movement.
Achieve a flatter belly and six-pack abs with this 30-day home workout plan. No equipment is required, as you'll use your body weight for illustrated exercises with voice feedback. Track your progress with detailed history and integrate with Apple Health for a comprehensive fitness journey.
This app provides guided, progressive abdominal workouts for home or gym. It features an AI coach for personalized plans and professional-quality HD videos with 3D animations. Unlock all features with a subscription that includes access to multiple fitness apps.
This app offers a structured 30-day ab and core workout program designed for all fitness levels. It provides short, effective sessions with clear progress tracking and varied exercises to build core strength and confidence.
Achieve toned abs and lose belly fat with a home workout planner. Offers daily routines for all levels, requiring no equipment. Get your dream six-pack in 30 days with guided exercises.
This app offers a personal trainer experience to help users lose belly fat and achieve a toned abdomen. It provides guided workouts with voice instructions and high-quality videos, suitable for various fitness levels.
Achieve a flat stomach with guided home workouts. This app offers a 30-day abs program designed by certified coaches, suitable for all fitness levels and genders. Burn belly fat effectively and build a strong core without any equipment.
Sculpt your abdominal muscles with a variety of challenging exercises designed for all fitness levels. Create custom workouts, share them with friends, and get instructions from a professional circus artist.
This app provides video-guided abdominal and oblique exercises to help you achieve a toned six-pack and improve core fitness. It offers customizable workout routines, progress tracking, and reminders, all without requiring gym equipment.