Best Lower Abs Apps

222+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated August 2026

Out of 222+ lower abs apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Lower Abs Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Fat-Burning Ab ExercisesFat-Burning Ab ExercisesFree5.0★ (1)YesYesAug 2026
2Abs, Butt & Thighs WorkoutAbs, Butt & Thighs WorkoutFree3.8★ (4)YesYesSep 2026
3Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back FatEasy Ab Workouts Free - Flatten and Tone Your Stomach and Back FatFree5.0★ (5)NoNoAug 2026
4Easy Ab Workouts - Flatten and Tone Your Stomach and Back FatEasy Ab Workouts - Flatten and Tone Your Stomach and Back Fat$1.994.8★ (82)NoNoJun 2026
5Home Abs & Core WorkoutsHome Abs & Core WorkoutsFreeYesYesAug 2026
6Six Pack in 30 Days: Core AbsSix Pack in 30 Days: Core AbsFree4.7★ (651)YesYesSep 2026
7Abs Workout: 200 sit ups proAbs Workout: 200 sit ups proFree4.9★ (2.7K)NoYesSep 2026
8Abs, Butt and Thighs WorkoutAbs, Butt and Thighs WorkoutFreeYesYesJul 2026

Top Picks for Lower Abs

Fat-Burning Ab Exercises#1

Fat-Burning Ab Exercises by Stefan Roobol

Home Workout: Lose Belly Fat
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeAdsIn-App Purchases
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This app offers 50 popular abdominal exercises and workouts designed for home or gym. Achieve a flatter tummy, lose belly fat and weight, and build a stronger core. Target middle, side, and lower abs with exercises like crunches, sit-ups, and planks.

Abs, Butt & Thighs Workout#2

Abs, Butt & Thighs Workout by Samantha Roobol

Toned Legs & Round Booty
Strong Contender
💪 Health & Fitness
3.8(4 ratings)
FreeAdsIn-App Purchases
Abs, Butt & Thighs Workout screenshot 1
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This app offers bodyweight workout programs designed to strengthen, tone, and shape your lower body and core. It focuses on abs, butt, and thighs, providing an effective at-home exercise plan for a sculpted physique without needing gym equipment.

5.0😊(5 ratings)
Free
Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat screenshot 1
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Easy Ab Workouts Free - Flatten and Tone Your Stomach and Back Fat screenshot 3
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Achieve a toned midsection with quick, effective abdominal workouts. This app offers guided exercises with video demonstrations and audio coaching, suitable for all fitness levels. Personalize your routine and track progress with health app integration.

What We Love

  • 👍 Easy to use
  • 🚀 Quick workouts
  • 💪 Effective exercises
  • 🎶 Ability to play own music
  • 🤖 Helpful guidance and motivation

Room to Improve

  • 🐛 Occasional crashes or glitches
  • ⚠️ Upgrade link not working
  • 🔊 Quiet instructions
  • 🕰️ Exercises go too fast

More Lower Abs apps to explore

FAQ about Lower Abs

What are the best lower abs apps for iPhone?
Fat-Burning Ab Exercises tops our lower abs apps ranking as of August 2026, with a 5.0-star average from 1 App Store ratings, and it's free to download.
Yes — 19 of the top lower abs apps we rank are free to download, including Fat-Burning Ab Exercises and Abs, Butt & Thighs Workout.
Fat-Burning Ab Exercises shows ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 222+ lower abs apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
Fat-Burning Ab Exercises provides 50 popular abdominal exercises and workouts. These include exercises like crunches, sit-ups, knee raises, planks, and some with a medicine ball (Swiss ball).
Yes, the abdominal exercises and workouts shown in Fat-Burning Ab Exercises are ideal for both home and gym settings, making it convenient for at-home training.