So far so good!
Don’t be fooled by the short amount of time. The workout will kick your butt but having the timer and a video to see form makes this a perfect app — no fumbling back and forth with videos to stopwatch to workout list. I feel so productive having completed the 5 minutes. Hope to get faster week to week.
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New update doesn’t work well on 13 mini.
Please allow me to revert back to old version.
I do have semi visible abs after doing this daily for years… Thanks Jeff!
Shuffle should hit obliques more.
I do have semi visible abs after doing this daily for years… Thanks Jeff!
Shuffle should hit obliques more.
Game-changer for core training!
The Athlean-X 6 Pack Promise app delivers elite, science-backed ab workouts directly to your phone.
Jeff’s routines target every section of your core with precision, ensuring maximum results without wasting time.
Smart Design: Workouts adapt to your level and keep your muscles guessing.
Clear Demos: Quick video breakdowns ensure your form is spot-on every set.
Fast & Effective: 10–15 minute routines make it effortless to stick to daily.
If you want real core strength and visible abs, this is the ultimate tool.
Worth your money and time!
Jeff’s routines target every section of your core with precision, ensuring maximum results without wasting time.
Smart Design: Workouts adapt to your level and keep your muscles guessing.
Clear Demos: Quick video breakdowns ensure your form is spot-on every set.
Fast & Effective: 10–15 minute routines make it effortless to stick to daily.
If you want real core strength and visible abs, this is the ultimate tool.
Worth your money and time!
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Best abs app by far
This is legit with video and target area tailored to whatever equipment you have and the meal plan is awesome too definitely worth the $2
Excellent training!
Very nostalgic for me, if you’re serious about building core strength, this program will do it and a meal plan for 60 days with shopping lists is well worth 3 dollars
