So far so good!
Don’t be fooled by the short amount of time. The workout will kick your butt but having the timer and a video to see form makes this a perfect app — no fumbling back and forth with videos to stopwatch to workout list. I feel so productive having completed the 5 minutes. Hope to get faster week to week.
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New update doesn’t work well on 13 mini.
Please allow me to revert back to old version.
I do have semi visible abs after doing this daily for years… Thanks Jeff!
Shuffle should hit obliques more.
I do have semi visible abs after doing this daily for years… Thanks Jeff!
Shuffle should hit obliques more.
Game-changer for core training!
The Athlean-X 6 Pack Promise app delivers elite, science-backed ab workouts directly to your phone.
Jeff’s routines target every section of your core with precision, ensuring maximum results without wasting time.
Smart Design: Workouts adapt to your level and keep your muscles guessing.
Clear Demos: Quick video breakdowns ensure your form is spot-on every set.
Fast & Effective: 10–15 minute routines make it effortless to stick to daily.
If you want real core strength and visible abs, this is the ultimate tool.
Worth your money and time!
Jeff’s routines target every section of your core with precision, ensuring maximum results without wasting time.
Smart Design: Workouts adapt to your level and keep your muscles guessing.
Clear Demos: Quick video breakdowns ensure your form is spot-on every set.
Fast & Effective: 10–15 minute routines make it effortless to stick to daily.
If you want real core strength and visible abs, this is the ultimate tool.
Worth your money and time!
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Best abs app by far
This is legit with video and target area tailored to whatever equipment you have and the meal plan is awesome too definitely worth the $2
Excellent training!
Very nostalgic for me, if you’re serious about building core strength, this program will do it and a meal plan for 60 days with shopping lists is well worth 3 dollars
Very good
When I got this app I started immediately, I could feel the burn, but after my abs. Very good app!👍
Buggy snd blank
Many of the exercises are blank. And the blank ones don’t run through the timer so you manually have to advance it.
The last thing you want in the middle of a workout is to stop and fiddle with the poorly programmed app.
Stay away!
The last thing you want in the middle of a workout is to stop and fiddle with the poorly programmed app.
Stay away!
Efficiency With Time At Its Finest
This is the most effective 5 minutes I think I’ve spent in my life 🤣 If you don’t have much time I suggest this plan. Life changing without sacrificing sleep or valuable work time.
Workout program
The workout is so nice. Love how it has the exercise video displaying during the program!
Black screen
Black screen half way through 5 minutes workout. Has to skip 3 exercises to get to a working exercise.
App fails, no customer service
I can’t believe I’m giving one star to Jeff Cavalier. His YouTube content has always been in point. But when I decided to try the app, I was very disappointed when the workout literally stopped and froze half way because the videos were not working. And when I contacted customer support, I received zero response after a week. It killed my mojo. I was into it, but lost my rythm. Gonna have to look elsewhere and start over
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Great motivation but 🤨
So when I first got the app it was good I was happy about it I had started the 5 minutes and it felt like I was dying but I knew it would work and then the few days later the motivation came A LOT OF MOTIVATION I paused it to go get a tennis 🎾 ball and it said no one ever got a six pack resting this long get back to work . And it said more which is good motivation 🫠🫠🫠🫠🫠🫠
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Excellent
I’ve had this app and several of Jeff’s programs for years now. They always give great results. You get out what you put in.
Work baby work
I thought my abs were in great shape! I’ve got ways to go. I love it.
simple design, great app
the audio voice overs and video clips make it super easy to learn. Great app!
Incredible 1st Workout
What a freaking workout. I think I already have a 6 pack 🤣 seriously though, one of the toughest but achievable ab workouts I’ve ever done. Only 5 minutes but man it worked me!
So grateful
Been following for years on you tube. Thanks for the no holding back real talk
First Workout
Very area specific and I’m hoping this is what I need in order to see a change in the #1 area of my body that has been an issue for me. My abs?
Pagué y ahora no puedo usarla
Pagué el paquete premium y ahora dice que se están descargando los ejercicios pero no se descarga nada y lleva días así
Does not download exercises
I just bought a premium but it does not let me access exercises it just says it is downloading
