Good and simple
Good and simple
Free
In-App PurchasesWith Ads
About
This app offers a structured 30-day ab and core workout program designed for all fitness levels. It provides short, effective sessions with clear progress tracking and varied exercises to build core strength and confidence.
✓30-day ab and core workout program
✓Short 10-minute sessions
✓Beginner to advanced options
✓Sit-up and plank challenges
✓Progress tracking and streaks
✓Varied core exercises
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What's New in Six Pack Ab Workouts
1.1.0
May 21, 2026
Bug fixes and UI enhancements
Subscription plans
Monthly sbscription
Renews every month
$9.991 Month
Events
User reviews
Developer apps
FAQ
Does Six Pack in 30 Days have ads?
Yes, Six Pack in 30 Days contains advertisements. This is common for free health and fitness applications that offer in-app purchases for premium features.
What are the subscription options for Six Pack in 30 Days?
Six Pack in 30 Days offers a monthly subscription for $9.99 and a yearly subscription for $59.99. The yearly option also provides a 7-day free trial.
How long are the workouts in Six Pack in 30 Days?
Workout sessions typically range from around 10 minutes for busy days to 20 minutes for more intense sessions. The app also offers a progressive option that gradually increases in length and intensity.
Can I track my progress with Six Pack in 30 Days?
Yes, the app features simple tracking tools, including a calendar view to see completed workouts and streaks, and graphs to monitor progress in sit-up and plank challenges.
Is Six Pack in 30 Days suitable for beginners?
Absolutely. Six Pack in 30 Days is designed for every fitness level, offering approachable sessions and clear demonstrations for beginners, as well as structured plans and fresh ideas for experienced users.
What kind of exercises are included in Six Pack in 30 Days?
The app includes a variety of effective ab exercises, such as planks, crunches, and sit-ups, along with creative moves that target the full core from different angles to keep workouts engaging.
How often is Six Pack in 30 Days updated?
The latest version, 1.0.3, was released on March 18, 2026, indicating regular updates. The app was initially released on December 18, 2025.
What devices support Six Pack in 30 Days?
Six Pack in 30 Days is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.