This app offers a structured 30-day ab and core workout program designed for all fitness levels. It provides short, effective sessions with clear progress tracking and varied exercises to build core strength and confidence.
1.1.0
May 21, 2026
Bug fixes and UI enhancements
Renews every month
Yes, Six Pack in 30 Days contains advertisements. This is common for free health and fitness applications that offer in-app purchases for premium features.
Six Pack in 30 Days offers a monthly subscription for $9.99 and a yearly subscription for $59.99. The yearly option also provides a 7-day free trial.
Workout sessions typically range from around 10 minutes for busy days to 20 minutes for more intense sessions. The app also offers a progressive option that gradually increases in length and intensity.
Yes, the app features simple tracking tools, including a calendar view to see completed workouts and streaks, and graphs to monitor progress in sit-up and plank challenges.
Absolutely. Six Pack in 30 Days is designed for every fitness level, offering approachable sessions and clear demonstrations for beginners, as well as structured plans and fresh ideas for experienced users.
The app includes a variety of effective ab exercises, such as planks, crunches, and sit-ups, along with creative moves that target the full core from different angles to keep workouts engaging.
The latest version, 1.0.3, was released on March 18, 2026, indicating regular updates. The app was initially released on December 18, 2025.
Six Pack in 30 Days is available on iPhone, iPad, and iPod. It is rated for ages 4 and up.
