250+ iOS apps & games curated and reviewed
If you already know MadMuscles, this is the deeper bench. 250+ mad muscles free apps and games for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (133K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (1.6K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.5★ (137K) | No | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (122K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | — | No | No | Aug 2026 |
| 6 |  | Free | — | Yes | Yes | May 2026 |
| 7 |  | Free | 4.8★ (3.7K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.8★ (4) | Yes | No | Aug 2026 |
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.
Learn human anatomy through engaging jigsaw puzzles. This educational game helps users memorize muscle names and locations with a focus on enjoyment and effective learning. Compete globally for the best times and earn rewards.
This app offers guided Tai Chi routines and personalized workout plans for weight loss, fitness, and overall wellness. It combines bodyweight exercises, gym training, and nutrition tracking to help users build healthy habits and achieve their fitness goals.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
Run through challenging obstacle courses, smashing barriers and defeating enemies. Collect power-ups and upgrade your muscles to become the strongest runner. Engage in thrilling arm-wrestling boss battles to prove your might.
This app guides you through passive routines to release body tension using specific tools. It offers clear instructions, visuals, and personalized sequences for effective muscle recovery, improved mobility, and reduced soreness.
Effortlessly add realistic muscle definition to your photos using AI. Choose from multiple modes for men and women, with or without clothing, to achieve your desired physique. Easily save and share your transformed images.
Explore human muscle anatomy interactively for fitness and training. Understand which muscles you're working out and improve your mind-muscle connection with a clean, distraction-free design. Ideal for beginners and enthusiasts seeking a simple, visual way to learn.
This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.
This app offers a daily martial arts-inspired workout challenge designed to build strength and improve cardiovascular health. It targets various muscle groups and can be adapted for different fitness levels. Anyone can benefit from this intense training routine.