It’s good but costly
It was very good for working my back, core, and legs, but you have to pay to use most of it. Three stars.
Perfect
For a 50 year old out of shape, the workout around my profile is perfect! Nice pace, pushes just enough but not enough to fail. Winning is motivation
Resets
This app has reset twice since I have been using it. I was almost done and after the past two updates, including the one today 8/26/26 it reverted to day 3. Very annoying…😡
Music
I like the workouts but could you change up the music or provide some options?
Calisthenics - Military
I great way to get back into shape. It really works!











