250+ iOS apps & games curated and reviewed
Looking for free mad muscles apps and games? 18 of our 250+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.4★ (132K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.8★ (1.5K) | No | Yes | Aug 2026 |
| 3 |  | Free | 4.6★ (54) | Yes | Yes | Aug 2026 |
| 4 |  | Free | 4.9★ (121K) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.5★ (136K) | No | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (1.5K) | No | Yes | Aug 2026 |
| 7 |  | Free | 4.8★ (279K) | No | Yes | Aug 2026 |
| 8 |  | Free | 4.6★ (167) | Yes | Yes | Aug 2026 |
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.
Build strength, burn fat, and improve fitness with military-inspired bodyweight workouts. Train anywhere with structured routines designed for men, requiring no gym equipment. Features include a 28-day challenge, quick sessions, and an easy check-in tracker for discipline.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.
This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.
This app creates personalized AI-driven workout plans to help you build muscle, gain strength, and lose weight. It adapts to your fitness level and available equipment, offering over 1000 exercises with video guides. Track your progress and get support from trainers.
This app focuses on mindset and behavior for lasting fitness transformation. It uses AI to understand your unique patterns and recommends personalized programs, helping you build sustainable habits for strength, energy, and longevity.
Track your daily activity, access a comprehensive exercise library, and monitor your water intake. This app helps you build healthy routines and visualize your progress with simple, motivating insights.
Improve physical and mental well-being with guided tai chi and qigong lessons. Learn ancient arts at your own pace, with options for short desk exercises or full forms. Access content across multiple devices with a single account.
This app guides users through a 28-day Tai Chi program designed to improve strength, balance, and mental focus. It offers bodyweight exercises, expert instruction, and flexible session durations suitable for all levels.
Achieve your fitness goals with a personalized home workout planner. Get tailored plans updated weekly, access over 1500 no-equipment exercises, and track your progress from home.
Run through challenging obstacle courses, smashing barriers and defeating enemies. Collect power-ups and upgrade your muscles to become the strongest runner. Engage in thrilling arm-wrestling boss battles to prove your might.
This app helps you manage your fitness journey with structured workout plans and nutrition tracking. It offers guided sessions, progress monitoring, and personalized goal setting for all fitness levels.
This app guides users on the proper placement of pads for muscle stimulators to maximize relief and recovery. It combines scientific understanding of pain referral patterns with TENS/EMS technology for an intuitive user experience.
This app provides a structured workout program focused on muscle growth, featuring exercise guides, recipes, and scheduling tools. It helps users track progress, calculate BMI, and monitor biorhythms for a comprehensive fitness approach.
Explore human muscle anatomy interactively for fitness and training. Understand which muscles you're working out and improve your mind-muscle connection with a clean, distraction-free design. Ideal for beginners and enthusiasts seeking a simple, visual way to learn.