Best Mad Muscles Military Apps & Games

216+ iOS apps & games curated and reviewed

4.7 avg rating
18 free apps & games
Updated June 2026

Every iPhone needs a few good mad muscles military apps. We benchmark 216+ of them on App Store rating, freshness, and pricing, then surface the standouts so you don't have to scroll the App Store yourself.

Top Picks for Mad Muscles Military

MadMuscles: Workouts & Diet#1

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan
Editor's Choice
💪 Health & Fitness
4.4😞(125K ratings)
FreeAdsIn-App Purchases
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This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

What We Love

  • 🚀 Challenging workouts
  • 👍 Personalized plans
  • 🚀 Variety of exercises
  • 👍 Helpful meal plans

Room to Improve

  • 🐛 Buggy app
  • ❌ Difficult to cancel subscription
  • 💰 Expensive with hidden fees
Military Workout: Muscle Max#2

Military Workout: Muscle Max by Fast Builder Limited

Mad Calisthenics Home Workout
Strong Contender
💪 Health & Fitness
4.8(1.3K ratings)
FreeAdsIn-App Purchases
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This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.

Military Calisthenics Women#3

Military Calisthenics Women by Fast Builder Limited

28-Day Strength Training Plan
Worth Considering
💪 Health & Fitness
4.8(1.4K ratings)
FreeAdsIn-App Purchases
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This home workout app is designed for women over 40 to build strength, burn fat, and tone their bodies using only bodyweight exercises. It offers a 28-day plan with personalized routines to target common problem areas and boost confidence.

More Mad Muscles Military apps to explore

4
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Workouts For Men: Gym & Home
Build Muscles & Lose Weight
Free

This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.

Hundreds of gym and home workoutsClear exercise instructions with videosPersonalized meal plans and recipes
💪 Health & Fitness
(26K)
subscription
5
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Workout Tracker, Fitness Coach
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(115K)
free with in-app purchases
6
Team RWB
Team RWB
Team RWB
Where Veterans Belong
Free

This app connects veterans, service members, and their supporters through fitness events and community engagement. It offers tools for tracking personal achievements, participating in local and virtual activities, and organizing new events. The platform aims to foster healthier lifestyles and a strong sense of belonging.

Connect with veterans and supportersDiscover fitness and social eventsTrack progress and earn badges
💪 Health & Fitness
(4.3K)
free
7
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Muscle Rush - Destruction Run
Pumped-up Obstacle Course Game
Free

Run through challenging obstacle courses, smashing barriers and defeating enemies. Collect power-ups and upgrade your muscles to become the strongest runner. Engage in thrilling arm-wrestling boss battles to prove your might.

Dynamic obstacle coursesMuscle growth power-upsArm-wrestling boss battles
🎮 Games
(96K)
free with in-app purchases
8
Workout Planner - Heavy
Workout Planner - Heavy
Workout Planner - Heavy
Home & Gym Workout Planner Log
Free

This app offers AI-driven workout plans personalized to your fitness goals, schedule, and progress. It adapts in real-time to maximize strength, muscle growth, or weight loss with a vast exercise library and advanced tracking.

AI-tailored workoutsProgressive overload calculationExtensive exercise library with tutorials
💪 Health & Fitness
(1.1K)
free with in-app purchases
9
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
BAU5 Strength Workout Trainer
Personal Fitness Coach For Men
Free

This app acts as a digital personal trainer, offering customized workout plans and expert guidance to help users achieve their fitness goals. It provides step-by-step instructions, video tutorials, and motivational support, with a focus on science-based training and efficient recovery.

Customized workout routinesStep-by-step exercise guidanceVideo tutorials for proper form
💪 Health & Fitness
(576)
free with in-app purchases
10
PushFit
PushFit
PushFit
Push Up Workout Tracker
Free

Automatically count and track your push-up workouts using your device's proximity sensor. Visualize your progress with detailed graphs and calendars, and compete with friends. Customize your experience with themes and motivational photos.

Automatic push-up countingWorkout progress trackingDetailed graphs and calendars
💪 Health & Fitness
(2.2K)
free
11
Muscle & Motion: Strength
Muscle & Motion: Strength
Muscle & Motion: Strength
Master Exercise Anatomy
Free

Explore exercise anatomy with interactive 3D animations. Understand muscle engagement, biomechanics, and common mistakes to train smarter and reduce injury risk. Access a vast library of exercises and educational content.

Interactive 3D anatomy model3D exercise anatomy libraryMuscle and joint involvement visualization
💪 Health & Fitness
(7.7K)
free with in-app purchases
12
The Big Hit
The Big Hit
The Big Hit
Send it to da moon!
Free

Engage in a thrilling adventure where you grow your arm muscles by collecting dumbbells and boosters. Swipe to navigate obstacles, upgrade your boxing gloves, and prepare for the ultimate hit against a BOSS. This addictive game offers simple controls and satisfying gameplay.

Collect dumbbells to grow arm musclesSwipe to collect boosters and run fasterAvoid obstacles by playing smart
🎮 Games
(2.5K)
free with in-app purchases
13
Hand-to-Hand Combat
Hand-to-Hand Combat
Hand-to-Hand Combat
Valuable and Handy Reference
$1.99

This app provides a comprehensive guide to the U.S. Army's Modern Army Combatives Program (MACP), a mixed martial arts approach focused on practical fighting ability. It includes techniques from various martial arts and weapons training, along with video clips and fitness calculators.

Modern Army Combatives Program (MACP) guideTechniques from Jiu-Jitsu, wrestling, boxing, Muay Thai, judoWeapons fighting lessons (Kali, western martial arts)
💪 Health & Fitness
(51)
free
14
Stealth Fitness
Stealth Fitness
Stealth Fitness
Turn Fitness into a Fun Game!
Free

This app transforms exercise into an engaging game by using your body as the controller. It pairs with specialized fitness equipment to make workouts fun and fast, allowing you to achieve fitness goals through interactive gameplay.

Gamified exercise experienceBody as game controllerPairs with specialized fitness products
💪 Health & Fitness
(8.2K)
free with in-app purchases
15
DELTA REP: Army Fitness
DELTA REP: Army Fitness
DELTA REP: Army Fitness
AFT Training for Soldiers
Free

This app creates personalized training plans for soldiers preparing for the Army Fitness Test (AFT). It analyzes your current scores to target weak points and improve overall performance, offering structured progression and workout logging.

Personalized AFT training plansWorkout logging with detailed trackingPrograms for AFT events
💪 Health & Fitness
(22)
free with in-app purchases
16
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Barry’s X: Best HIIT Training
Strength & Cardio Home Workout
Free

Access a vast library of on-demand fitness classes including cardio, strength training, and stretching, all led by expert instructors. Track your performance with HealthKit integration to gain insights into your workouts and join a supportive digital fitness community.

On-demand fitness contentCardio, Lift, and Stretch workoutsExpert instructor-led classes
💪 Health & Fitness
(2.1K)
subscription
17
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Symmetry: AI Gym Workout Log
Weight Lifting Routine Planner
Free

This AI-powered fitness app creates personalized workout plans based on your body scan. It tracks progress, offers exercise guidance, and gamifies your training to help you build muscle and achieve your fitness goals.

AI Body ScanPersonalized Workout PlansExercise Ranking System
💪 Health & Fitness
(5.5K)
free with in-app purchases
18
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Prehab: Physical Therapy, Pain
Muscle recovery home exercises
Free

Access physical therapy and injury prevention workouts from home or the gym. Get expert guidance from Doctors of Physical Therapy and Strength Coaches to manage pain, avoid injuries, and optimize your health with a vast library of exercises and programs.

55+ Programs100+ Classes130+ Unique Workouts
💪 Health & Fitness
(1.7K)
free with in-app purchases
19
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Home Workout - Fitness Planner
Bodyweight Exercises Training
Free

This app offers scientifically designed, equipment-free workout plans for all muscle groups. Get personalized guidance from certified trainers to tone muscles and achieve fitness goals at home, with options to sync data with Apple Health.

Equipment-free workoutsWorkout plans for all muscle groupsHD video exercise demonstrations
💪 Health & Fitness
(11K)
freemium
20
Navy SEAL Fitness
Navy SEAL Fitness
Navy SEAL Fitness
Calcs and Helpful References
$1.99

This app provides a comprehensive guide to achieving elite physical fitness inspired by Navy SEAL training. It includes over 220 exercises, instructional videos, and numerous calculators and reference materials covering exercise physiology, training principles, and nutrition.

Over 220 exercises90+ instructional videos20+ fitness calculators
💪 Health & Fitness
(214)
paid