250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our free military workout list covers 250+ iPhone apps updated through August 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (1.6K) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (121K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | — | Yes | Yes | Jul 2026 |
| 4 |  | Free | 4.4★ (15) | Yes | Yes | Aug 2026 |
| 5 |  | Free | 4.4★ (132K) | No | Yes | Aug 2026 |
| 6 |  | Free | — | No | No | Aug 2026 |
| 7 |  | Free | 4.8★ (280K) | Yes | No | Aug 2026 |
| 8 |  | Free | 4.8★ (15K) | Yes | No | Aug 2026 |
This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.
This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.
This app offers workout routines inspired by military fitness programs to help users build strength and endurance. It focuses on bodyweight exercises designed to prepare individuals for physical demands.
This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.
Access expert-led workout programs and coaching for strength, conditioning, yoga, and mindfulness. Train at the gym or at home with guidance for all fitness levels. Track your progress and achieve your fitness goals.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.
Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.
This app offers expert-designed workout programs and routines to help users achieve fitness goals like building muscle or losing weight. It includes tools for tracking progress, setting goals, monitoring body measurements, and connecting with a coach and digital communities for motivation.
Discover military-inspired bodyweight exercises you can perform at home for a complete muscle endurance and body workout. Improve strength, movement, and overall quality of life with routines targeting all major muscle groups.
Prepare for the U.S. Air Force's 20-meter shuttle run with this dedicated training app. Practice the official test, calculate your score for any age group, and follow structured workouts to improve your cardiorespiratory fitness.
Build strength, burn fat, and improve fitness with military-inspired bodyweight workouts. Train anywhere with structured routines designed for men, requiring no gym equipment. Features include a 28-day challenge, quick sessions, and an easy check-in tracker for discipline.
This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.
Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.
This app provides free fitness programs tailored for veterans, available both in-person and online. Visit the website for more details on how to get started.
This app offers a comprehensive workout tracker with over 7,600 exercises and ready-made programs. It allows users to track sets, reps, and weight with a live timer and provides progress insights. Designed for privacy, it collects no user data and is completely free to use.
This app provides a 26-week Special Forces training program designed to prepare users for military selection. It combines daily running, swimming, and strength workouts with adaptable progressions and endurance programming.