Best Military Workout Plan Apps

250+ iOS apps curated and reviewed

4.4 avg rating
20 free apps
Updated July 2026

Military Calisthenics Max is the household name in military workout plan, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Military Workout Plan Apps (July 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Military Calisthenics MaxMilitary Calisthenics MaxFree4.8★ (1.5K)NoYesAug 2026
2Military Calisthenics WorkoutMilitary Calisthenics WorkoutFree4.9★ (614)YesYesAug 2026
3MadMuscles: Workouts & DietMadMuscles: Workouts & DietFree4.4★ (132K)NoYesAug 2026
4Home Workout - No EquipmentsHome Workout - No EquipmentsFree4.9★ (121K)YesYesAug 2026
5Navy SEAL Training & ExercisesNavy SEAL Training & ExercisesFree4.9★ (6.2K)NoYesAug 2026
6Fitness PreparationFitness PreparationFree3.6★ (333)NoNoJul 2026
7Volt: Gym & Home Workout PlansVolt: Gym & Home Workout PlansFree4.7★ (17K)NoYesAug 2026
8Military Fitness ScoreMilitary Fitness ScoreFreeNoNoAug 2026

Top Picks for Military Workout Plan

Military Calisthenics Max#1

Military Calisthenics Max by Fast Builder Limited

Home Bodyweight Muscle Workout
Editor's Choice
💪 Health & Fitness
4.8(1.5K ratings)
FreeIn-App Purchases
Military Calisthenics Max screenshot 1
Military Calisthenics Max screenshot 2
Military Calisthenics Max screenshot 3
Military Calisthenics Max screenshot 4
Military Calisthenics Max screenshot 5
Military Calisthenics Max screenshot 6

This app offers a 28-day bodyweight fitness challenge inspired by military conditioning. It provides structured workouts, video demonstrations, and progress tracking to build strength, endurance, and mental toughness for men of all fitness levels.

Military Calisthenics Workout#2

Military Calisthenics Workout by Fast Builder Limited

Home Bodyweight Training Plans
Strong Contender
💪 Health & Fitness
4.9(614 ratings)
FreeAdsIn-App Purchases
Military Calisthenics Workout screenshot 1
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Military Calisthenics Workout screenshot 3
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Military Calisthenics Workout screenshot 6

This app offers a structured 28-day bodyweight training plan to build strength and confidence at home. It provides video demonstrations, flexible workout durations, and progress tracking for users of all fitness levels.

MadMuscles: Workouts & Diet#3

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan
Worth Considering
💪 Health & Fitness
4.4😞(132K ratings)
FreeIn-App Purchases
MadMuscles: Workouts & Diet screenshot 1
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This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

What We Love

  • 🚀 Challenging workouts
  • 👍 Personalized plans
  • 🚀 Variety of exercises
  • 👍 Helpful meal plans

Room to Improve

  • 🐛 Buggy app
  • ❌ Difficult to cancel subscription
  • 💰 Expensive with hidden fees

More Military Workout Plan apps to explore

4
Home Workout - No Equipments
Home Workout - No Equipments
Home Workout - No Equipments
Bodyweight Fitness & Training
Free

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Personalized workout plans500+ varied workoutsSmart workout tracker
💪 Health & Fitness
(121K)
free with in-app purchases
5
Navy SEAL Training & Exercises
Navy SEAL Training & Exercises
Navy SEAL Training & Exercises
Stew Smith's Official App
Free

Access authentic Navy SEAL-style fitness instruction with over 115 exercise videos. Build elite strength, endurance, and conditioning with expert guidance on form and technique. Includes specialized swimming and underwater training.

Authentic Navy SEAL-style fitness instructionOver 115 exercise videos with expert demonstrationsDetailed instruction on form and technique
💪 Health & Fitness
(6.2K)
free with in-app purchases
6
Fitness Preparation
Fitness Preparation
Fitness Preparation
by SAIC
Free

This app provides a 10-week physical fitness program designed to prepare individuals for demanding combat roles. It includes detailed exercise instructions and nutritional guidance based on the U.S. Marine Corps Forces Special Operations Command (MARSOC) ideology of mind, body, and spirit.

10-week fitness programExercise photographs and descriptionsNutritional guidance
💪 Health & Fitness
(333)
free
7
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Volt: Gym & Home Workout Plans
Fitness Training for Any Goal
Free

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs
💪 Health & Fitness
(17K)
free with in-app purchases
8
Military Fitness Score
Military Fitness Score
Military Fitness Score
PT scoring, goals & training
Free
💪 Health & Fitness
(0)
9
Train Like the Military
Train Like the Military
Train Like the Military
Bodyweight Workout to Get Fit
Free

Discover military-inspired bodyweight exercises you can perform at home for a complete muscle endurance and body workout. Improve strength, movement, and overall quality of life with routines targeting all major muscle groups.

Military-inspired exercisesBodyweight trainingFull body workout
💪 Health & Fitness
(2)
free with in-app purchases
10
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Fitness Coach - Workout Plan
Lose Weight, Build Abs & Butt
Free

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

Personalized workout programsGoal-based training adaptationDozens of training sessions
💪 Health & Fitness
(73K)
subscription
11
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Workout For Women Fitness Plan
Lose Weight Home. Get Fit Gym
Free

This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.

30-day workout plan3 difficulty levelsPersonalized training creation
💪 Health & Fitness
(8.8K)
free with in-app purchases
12
Military Style Fitness Workout
Military Style Fitness Workout
Military Style Fitness Workout
Military and Army Exercises
Free

This app offers workout routines inspired by military fitness programs to help users build strength and endurance. It focuses on bodyweight exercises designed to prepare individuals for physical demands.

Military-inspired workoutsBodyweight exercisesStrength building
💪 Health & Fitness
(15)
free with in-app purchases
13
Military Calisthenics Men
Military Calisthenics Men
Military Calisthenics Men
Home Workout Plan, No Gym
Free

This bodyweight training app offers military-inspired calisthenics workouts for men. It provides personalized plans, exercise demos, and progress tracking to build discipline and strength without gym equipment.

Bodyweight-only trainingPersonalized fitness plansExercise demonstration videos
💪 Health & Fitness
(4)
free with in-app purchases
14
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Gym Workout Planner - Gym Plan
Weight Lifting Muscle Tracker
Free

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.

Workout plan selectionCustomizable routinesProgress tracking
💪 Health & Fitness
(673)
subscription
15
Military Calisthenics - Women
Military Calisthenics - Women
Military Calisthenics - Women
Workout for Muscle Strength
Free

This app offers military-inspired bodyweight workout routines for women to build strength and muscle at home. It provides structured, beginner-friendly plans designed for consistency, requiring no equipment.

Military-style bodyweight workoutsStrength and muscle trainingAt-home workouts, no equipment needed
💪 Health & Fitness
(395)
ad-supported
16
Military and Army Workouts
Military and Army Workouts
Military and Army Workouts
Military Training at Home
Free

This app offers military-inspired workout routines designed to build strength and improve fitness. It provides specialized exercises used by armed forces to ensure peak physical readiness for demanding roles.

Military-inspired workout routinesStrength building exercisesHome-based fitness programs
💪 Health & Fitness
(5)
free with in-app purchases
17
FitSquad: Soldier Fitness
FitSquad: Soldier Fitness
FitSquad: Soldier Fitness
Unit-Level PT and Tracking
Free
💪 Health & Fitness
(0)
18
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Muscle Booster Workout Tracker
Gym calisthenics & weight loss
Free

This app acts as a personal trainer, creating customized workout plans for muscle gain, weight loss, or recovery. It offers a vast library of exercises and challenges for home or gym, adapting to your available equipment and goals.

Personalized workout plans1000+ exercise libraryHome and gym workouts
💪 Health & Fitness
(136K)
free with in-app purchases
19
Workout Plan Fitness Trainer
Workout Plan Fitness Trainer
Workout Plan Fitness Trainer
Create and share workouts
Free
💪 Health & Fitness
(0)
20
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Radiance: Home Fitness Workout
Dance & Exercise for Women
Free

This app offers a comprehensive approach to well-being, combining home fitness routines, personalized meal planning, and mindfulness exercises. It features guided workouts, a large recipe cookbook, and tools for stress reduction and better sleep, all designed to help users achieve their health and happiness goals.

On-demand home fitness workoutsPilates and dance exercisesPersonalized meal plans
💪 Health & Fitness
(7.2K)
free with in-app purchases

FAQ about Military Workout Plan

What are the best military workout plan apps for iPhone?
Military Calisthenics Max tops our military workout plan apps ranking as of July 2026, with a 4.8-star average from 1.5K App Store ratings, and it's free to download.
Yes — 20 of the top military workout plan apps we rank are free to download, including Military Calisthenics Max and Military Calisthenics Workout.
Military Calisthenics Max has no ads and offers in-app purchases, according to its App Store listing as of July 2026.
We track 250+ military workout plan apps on the iOS App Store as of July 2026, ranked by rating, recency, and analysis of real user reviews.
This app provides a 28-day fitness challenge designed with principles of military conditioning. It focuses on bodyweight exercises to help users build strength, endurance, and mental toughness. The program is structured to be progressive and adaptable to different fitness levels.
Key features include a 28-day progressive training protocol, bodyweight exercises requiring no gym equipment, high-definition video demonstrations for proper form, adaptable workout durations from 10 to 25 minutes, and performance tracking to monitor progress.