Best Free Workout Plan Diet Apps

4.9(8 ratings)

FreeIn-App Purchases

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This app combines personalized AI-generated workout plans and meal plans, offering a virtual AI coach for 24/7 support. It provides exercise demonstrations, food swapping, and progress tracking to help users achieve their fitness and weight loss goals.

MadMuscles: Workouts & Diet by Amoapps Limited

Exercises & Meal Plan

Strong Contender

4.4😞(134K ratings)

FreeIn-App Purchases

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This fitness app creates personalized workout plans and meal plans to help users achieve their fitness goals, whether it's gaining muscle, losing weight, or getting shredded. It offers a variety of workout styles, video tutorials, and motivational features to make fitness accessible and enjoyable.

What We Love

🚀 Challenging workouts
👍 Personalized plans
🚀 Variety of exercises
👍 Helpful meal plans

Room to Improve

🐛 Buggy app
❌ Difficult to cancel subscription
💰 Expensive with hidden fees
🤖 Poor customer service
🤔 Lack of customization options

ElCoach - Workout & Meal Plans by ElCoach, Inc.

Fitness, gym workouts, diet

Worth Considering

Fitness Coach - Workout Plan

4.4😊(610 ratings)

FreeIn-App Purchases

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This app provides personalized workout routines and calorie-calculated nutrition plans to help users achieve their fitness goals, whether it's weight loss, muscle gain, or toning. It offers expert support, video demonstrations, and customizable meal options.

What We Love

👍 Excellent for beginners, advanced, and professionals
👍 Diverse exercises and nutrition plans
👍 Helpful and knowledgeable staff
👍 Valuable and affordable service
👍 Effective for achieving fitness goals
👍 Motivating and encouraging
👍 Easy to use and follow

Room to Improve

💰 Expensive monthly subscription
🐛 Frequent performance issues and crashes
🐛 Loss of exercise data after reinstallation
🔒 Inability to cancel subscription on iOS
🐛 Inconsistent customer support responses

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Personalized nutrition and meal guidanceGuided low-impact exercisesSmart trackers for steps, water, fasting, and weight

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(106)

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Personalized diet plansWeight-loss medication supportAI body scanner

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

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(33)

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Book summaries on diet and fitnessCovers popular diet plansInformation on fat loss and metabolism

This app provides comprehensive summaries of influential books on diet, fitness, and nutrition. It covers topics like fat loss, metabolism, immunity, and various popular diet plans to help users make informed decisions about their health.

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Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

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(6)

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The Body Coach Workout Planner

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Structured monthly workout plansTailored meal recipesBeginner, intermediate, and advanced workouts

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