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Marmu: Fitness & Diet Plans

Marmu: Fitness & Diet Plans

Workout programs & challenges

10 ratings
2 reviews
🌟 Lifestyle
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • March 13, 2025
  • June 30, 2026

Developer

Mistorchen LLC
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About

This app transforms fitness into an adventure with gamified workouts and personalized diet plans. It offers customized routines for home or gym, step-by-step recipes, and health tracking, all while making exercise fun through challenges and social features.

✓Gamified fitness progression
✓Customized workout plans
✓Diet plans and recipes
✓Health tracking integration
✓Social fitness challenges
✓Leaderboards and rewards
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What's New in Marmu

1.17.0

June 30, 2026

- Fresh onboarding experience designed to get you set up in under 2 minutes and start your journey right away. - Introduced Wellness Check-Up, a short, periodic questionnaire covering everything from nutrition to recovery, so you can see yourself improving over time.

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User reviews

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Helpful

Great app, very useful and user friendly
Was cookingWas cooking

Easy and fun to use

[Disclaimer: I know the developer personally but I pay the full training price]

I am almost a senior citizen and have used dozens of work out apps. All of them lacked something and were difficult to use. They all seemed to be developed for people who want to be supermodels. However, Marmu is easy to use, lots of flexibility, and super user friendly especially when traveling, as all gyms come in different shapes and sizes. It’s thanks to Marmu that my health has vastly improved.
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FAQ

What makes Marmu's fitness approach unique?

Marmu focuses on gamified fitness, turning workouts into an adventure with challenges, XP, and badges. This approach aims to make building sustainable health habits more enjoyable and motivating than traditional fitness methods.

Can Marmu provide workout plans for different fitness levels?

Yes, Marmu offers customized workout plans for every goal, whether you're looking for beginner options or high-intensity full-body workouts. Plans can be adapted for gym environments or home exercises without special equipment.

Does Marmu offer meal planning and recipes?

Absolutely. Marmu simplifies nutrition with comprehensive diet plans and a digital cookbook featuring step-by-step recipes. It also includes a smart shopping list to aid grocery planning.

How does Marmu integrate with health tracking?

Marmu seamlessly integrates with Apple Health and Google Health to monitor critical metrics like blood pressure and blood glucose. It also includes period tracking for a holistic view of your body's cycles.

What social features does Marmu offer?

Marmu acts as a social fitness platform where you can connect with friends, share workout plans, and compete on leaderboards. Users can earn rewards and status through various fitness challenges.

Is Marmu available on multiple devices?

Marmu is supported on iPhone, iPad, and iPod, making it accessible for users within the Apple ecosystem. It is designed for a mobile-first fitness experience.

How often is Marmu updated?

The latest version of Marmu is 1.13.1, and it was last updated on March 11, 2026. This indicates a commitment to ongoing development and feature enhancements.

Does Marmu have ads?

No, Marmu is ad-free, allowing users to focus on their fitness journey without interruptions. This provides a cleaner and more immersive user experience.