Awesome!
Fabulous App for any high school coach wanting their athletes in perfect health and fitness or any athlete wanting to perfect their strength and skills.
Free
About
This app creates personalized strength training plans based on your sport, available equipment, and target muscles. It provides detailed exercise instructions with photos and videos, tracks your progress, and calculates your 1-rep max for measurable results.
✓Customized workout programs
✓Sport-specific training
✓Equipment-based selection
✓Targeted muscle focus
✓Exercise photos and videos
✓Progress tracking
✓1-rep max calculation
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What's New in AVIDO
2.1.0
March 23, 2025
Performance upgrades, updated workout edit mode and bug fixes to make training with AVIDO faster and smoother
User reviews
FAQ
What kind of workouts does AVIDO offer?
AVIDO specializes in strength training, creating customized and sport-specific workout programs. It allows users to select their sport, available equipment, and target muscles to generate the most effective plan.
How does AVIDO help track progress?
AVIDO meticulously tracks your total sets, reps, and weights lifted. It automatically calculates your 1-rep maxes, providing measurable results and ensuring consistent progress towards your fitness goals.
Is AVIDO suitable for beginners?
Yes, AVIDO provides clear, detailed photos, videos, and step-by-step instructions for each exercise. This eliminates guesswork and makes it easy for users of all levels to follow their gym routine.
What devices is AVIDO available on?
AVIDO is currently supported on iPhones, offering a convenient way to access personalized training plans on the go.
How often is AVIDO updated?
The latest version of AVIDO is 2.1.0, and it was last updated on March 23, 2025. This indicates regular updates to enhance the user experience and features.
What is the user sentiment for AVIDO?
AVIDO has received an excellent rating of 5.0 stars from 6 ratings, suggesting a very positive user experience and high satisfaction with its features and effectiveness.
Does AVIDO have ads?
No, AVIDO does not contain advertisements, providing an uninterrupted workout experience for its users.
What is the age rating for AVIDO?
AVIDO has an age rating of 4+, making it suitable for a wide range of users interested in fitness.
