IAP Iowa vs AVIDO
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IAP Iowa
Plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location information. Optimize your time and convenience for booking workouts.
- View class schedules
- Sign up for classes
- Studio location information
- Schedule management
- Device-based booking
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Download the Innovative Athletics Sports App today to plan and schedule your classes! From this mobile App you can view class schedules, sign-up for classes, as well as view the studio’s location information. Optimize your time and maximize the convenience of signing up for classes from your device! Download this App today!
AVIDO
This app creates personalized strength training plans based on your sport, available equipment, and target muscles. It provides detailed exercise instructions with photos and videos, tracks your progress, and calculates your 1-rep max for measurable results.
- Customized workout programs
- Sport-specific training
- Equipment-based selection
- Targeted muscle focus
- Exercise photos and videos
- Progress tracking
- 1-rep max calculation
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Unlock your full potential with AVIDO, the ultimate strength training system that designs customized, sport-specific workout programs tailored to your goals. Simply select your sport or goal, the equipment you have and the muscles you want to target, and let AVIDO craft the most effective workout plan for you. With clear, detailed photos, videos and step-by-step instructions, each exercise is easy to follow, eliminating the guesswork from your gym routine. AVIDO tracks your total sets, reps and weights while automatically calculating your 1-rep maxes to ensure consistent progress and measurable results. Push your limits and achieve your fitness goals with AVIDO.
Screenshots
Verdict
The clearest difference is ads: AVIDO at none against IAP Iowa's shown. AVIDO also leads on update cadence (monthly vs every 36 months) and monetization model (free vs ad-supported). IAP Iowa's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 17.0). On price, rating, review sentiment and ratings volume there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for IAP Iowa against 5.0 for AVIDO. Both are backed by a comparable volume of ratings — 3 and 6 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
IAP Iowa ships an update every 36 months, AVIDO monthly. The most recent releases landed on October 9, 2026 and October 30, 2026 respectively.
| Parameter | IAP Iowa | AVIDO |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (3 ratings) | 5.0 (6 ratings) |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 3 | 6 — better |
| Update frequency | Every 36 months | Monthly — better |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | Ad-supported | Free — better |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 14.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 124 MB | 7 MB |
| Age rating | 4+ | 4+ |
| Developer | Innovative Athletics Sports Performance, LLC | Avido LLC |
Customer experience
IAP Iowa
AVIDO
In-app purchases
IAP Iowa
No in-app purchases
AVIDO
No in-app purchases
